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What to eat in Peru? Top 100 Peruvian Foods

Last update: Thu Mar 27 2025
Top 100 Peruvian Foods
TABLE OF CONTENTS

Best Peruvian Foods

01
Aji criollo
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Aji criollo or salsa de aji is a spicy Peruvian salsa prepared with a combination of yellow aji chili peppers and oil. The sauce is usually pleasantly spicy, but it can also be extremely hot and spicy, so one should be careful when tasting it for the first time.


The sauce is traditionally used as an accompaniment to various meat and fish dishes, but it's also often used as a dip for french fries and tequeños. Although it shares the name with an Ecuadorian sauce, those two differ significantly, both in appearance (Ecuadorian version is green), and in the method of preparation and ingredients used.

02
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Salsa de rocoto is a hot Peruvian sauce or dip that's a staple at most tables in the country. It is prepared with fiery red rocoto peppers, oil, and lime juice, with the occasional addition of parsley, cilantro, or milk. Due to the fact that this salsa is so popular in the country, there are numerous variations, ranging from medium hot to insanely hot, so be careful when trying it for the first time.


Use the salsa with a variety of fish and meat dishes, potatoes, or try it in sandwiches.

03
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Pollo a la brasa is a popular Peruvian dish consisting of crunchy and juicy charcoal-grilled chicken that is traditionally served with French fries and salads. Today, it is one of the most consumed meals in Peru, so much that 27 million Peruvians eat it daily.


The dish was first invented in Lima in the 1950s, when it was seasoned only with salt, but nowadays the chicken is often marinated in a special combination of ingredients, usually consisting of vinegar, salt, pepper, rosemary, chili, and dark beer.

MOST ICONIC Pollo a la brasa

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04
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Ceviche mixto is a classic Peruvian appetizer that differentiates itself from other types of ceviche by the addition of various seafood ingredients to regularly used fish. Those include shrimp, squid, octopus, clams, or scallops. A few mussels or small crabs are sometimes also added to the dish.


The seafood is typically marinated in lime juice, onions, garlic, celery, coriander, hot chili peppers, and salt. Ceviche mixto is often served with glazed sweet potatoes and Peruvian corn.

MOST ICONIC Ceviche mixto

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05
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Seco de cabrito is a traditional dish that was originally prepared in the north of the country, but nowadays it's also popular in coastal areas. It consists of goat meat that's cooked with hot peppers, peas, carrots, and cilantro sauce. The list of ingredients also includes onions, cumin, garlic, oregano, oil, and seasonings.


The meat is fried, then cooked with the other ingredients until the sauce becomes thick. Once done, seco de cabrito is traditionally served with rice, beans, and boiled cassava as a one-dish meal. This dish is often prepared for festive events such as family celebrations, and it can also be reheated and served the next day.

MOST ICONIC Seco de cabrito

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06
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Anticucho de corazon is a traditional dish originating from Peru, consisting of beef heart skewers. The dish is made with a combination of beef heart, oil, red wine vinegar, garlic, oregano, cumin, salt, and aji panca hot pepper paste. The beef heart is cut into cubes and marinated in a combination of all other ingredients.


The cubes are then skewered and grilled until fully cooked and slightly charred. These beef heart skewers are traditionally served with accompaniments such as thick slices of boiled potatoes, corn, and aji amarillo sauce on the side as a dip. It's recommended to enjoy anticucho de corazon with a bottle of ice-cold beer.

MOST ICONIC Anticuchos de corazon

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07
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Arroz tapado is a Peruvian dish that is easy to prepare and inexpensive. It is made with rice, carrots, ground beef, tomato paste, onions, garlic, black olives, and chopped hard-boiled eggs. This dish is layered, usually in a way where rice is on the bottom and on the top, with the other ingredients sandwiched in the middle layer.


Once assembled, arroz tapado is garnished with parsley and served with green salads, plantains, or avocado slices on the side, if desired.

MOST ICONIC Arroz tapado

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08
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Conchitas a la parmesana is a traditional dish that's served as an appetizer. It consists of scallops that are topped with grated parmesan, then placed under the broiler for a few minutes. When served, the cheese should be bubbling, but the scallops will remain almost raw.


The ingredients used for the dish include scallops, Worcestershire sauce, lime juice, butter, salt, pepper, and grated parmesan cheese. The dish is served immediately, while still piping hot, ideally with lime wedges on the side.

MOST ICONIC Conchitas a la parmesana

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09

Sandwich

LIMA, Peru
4.4
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Butifarra is the essential Peruvian sandwich that originally consisted of a crusty white bread (pan frances, michetta or ciabbata) filled with jamón del país (garlic-infused peppery ham), salsa criolla, lettuce, and aji peppers. Over time, some ingredients were added, while others were removed.


Jamón del pais is the key ingredient in this sandwich, made from boiled pork loin, garlic, oil, ají chili, and red peppers. It is believed that butifarra was first sold during bullfights in early Republican Lima. Today, the sandwich is a staple at birthday parties and it is often served as a part of a typical Peruvian breakfast. 

MOST ICONIC Butifarra

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10
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Lomo saltado is a traditional dish consisting of stir-fried marinated slices of sirloin or beef tenderloin, onions, yellow Peruvian chilis, and tomatoes. The dish is typically served with French fries and rice on the side, and can be found on the menus of almost all Peruvian restaurants, whether simple or upscale.


The dish has had a big Asian influence due to the influx of Chinese immigrants during the 19th century. Over the years, some Chinese cooking techniques were combined with the Peruvian, and new dishes were invented, such as lomo saltado. Today, there are many variations on the dish, so beef can be replaced by chicken, when it is called pollo saltado

MOST ICONIC Lomo saltado

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4
5
11
Seafood
PIURA REGION, Peru  and  one more region
4.4
12
13
14
15
Beef Dish
PERU  and  one more region
4.4
16
17
18
19
20
21
22
23
24
Breakfast
AMAZONAS, Peru
4.3
25
26
27
28
29
30
31
Potato Dish
PERU  and  2 more countries
4.2
32
Street Food
PIURA REGION, Peru  and  one more country
4.2
33
34
Stew
AYACUCHO REGION, Peru
4.2
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
Appetizer
AMAZONAS, Peru
4.0
52
Fish Soup
PERU  and  one more region
4.0
53
54
55
56
57
Salad
AREQUIPA REGION, Peru
3.9
58
59
60
61
Chicken Soup
UCAYALI, Peru  and  2 more regions
3.9
62
Rice Dish
SAN MARTÍN, Peru
3.8
63
64
65
66
67
Vegetable Dish
PERU  and  4 more regions
3.7
68
Soup
TRUJILLO, Peru
3.7
69
70
71
72
Offal Dish
PERU  and  one more country
3.4
73
Stew
CUSCO REGION, Peru
3.4
74
Cured Meat
PERU  and  one more region
3.2
75
76
77
Meat Dish
CUSCO REGION, Peru
2.8
78
79
80
81
Stew
CUSCO REGION, Peru
n/a
82
83
84
85
86
87
88
Fish Soup
AMAZONAS, Peru  and  2 more regions
n/a
89
Cake
MOQUEGUA, Peru
n/a
90
Dessert
ICA REGION, Peru
n/a
91
92
93
94
95
Cured Pork
AMAZONAS, Peru  and  one more region
n/a
96
97
98
Vegetable Soup
CUSCO REGION, Peru
n/a
99
100
TABLE OF CONTENTS

Best Peruvian Food Producers

01

Spirit

SANTIAGO, Peru
4.7
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AWARDS

SFWSC - San Francisco World Spirits Competition - Double Gold

2024, 2023

02
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Agroindustrias Gonzalez SAC is an olive oil producer based in Tacna, Peru. The company focuses on the cultivation and processing of olives to produce extra virgin olive oil. Their production process emphasizes quality control and the use of traditional methods.
AWARDS

Olive Japan - Gold

2021

OLIVINUS - Gran Prestigio Oro

2023, 2022

BEST Agroindustrias Gonzalez Sac Olive Oils
03
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Agroindustrias Del Sur S. A. is an olive oil producer based in Tacna, Peru. They specialize in the cultivation, processing, and commercialization of olives and olive oil. The company utilizes advanced agricultural techniques and modern processing facilities to maintain high quality standards.


Their products include extra virgin olive oil, which is marketed both domestically and internationally.
AWARDS

Terraolivo IOOC - Prestige Gold

2016, 2015

Terraolivo IOOC - Grand Prestige Gold

2014

BEST Agroindustrias del Sur Olive Oils
04
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AWARDS

USC- Ultimate Spirits Challenge - Chairman's Trophy

2021

USC- Ultimate Spirits Challenge - Top 100

2021

BEST Demonio de los Andes Spirits
05

Spirit

ICA, Peru
4.7
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Tacama is one of the oldest and most prestigious wineries and distilleries in Peru, with a history dating back to the 16th century. Located in the Ica Valley, Tacama is renowned for its production of premium wines and piscos, using traditional methods combined with modern technology.


The winery is known for cultivating a variety of grapes that thrive in the region’s unique climate, producing exceptional spirits like their iconic Pisco Gran Demonio. Tacama’s long-standing commitment to quality and innovation has made it a key player in the Peruvian wine and pisco industry.
AWARDS

USC- Ultimate Spirits Challenge - Chairman's Trophy

2020

USC- Ultimate Spirits Challenge - Top 100

2020

BEST Tacama Spirits
06

Spirit

LURÍN, Peru
4.7
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Don Michael SAC is a Peruvian distillery established in 2017, renowned for producing premium spirits that blend traditional craftsmanship with innovative techniques. Their flagship product, Black Whiskey, is crafted from Andean black corn and has garnered international acclaim, including being named the Best Whiskey in the World at the 2022 New York World Spirits Competition.


The distillery's portfolio also features Andean Gin, Andean Vodka, and Andean Cream, each reflecting the rich flavors of Peru's native ingredients.
AWARDS

NYWSC - New York World Spirits Competition - Double Gold

2024

Bartender Spirits Awards - Double Gold

2021

NYWSC - New York World Spirits Competition - Gold

2024

07
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Q´Umir Products S. R. L. is an olive oil producer based in Lima, Peru. The company specializes in producing high-quality olive oil using traditional and sustainable methods. They source olives from carefully selected local groves to ensure freshness and superior taste.


The company emphasizes quality control and adheres to international standards during the production process.
AWARDS

Terraolivo IOOC - Prestige Gold

2016, 2015

OLIVINUS - Prestigio Oro

2019

BEST Q´Umir Products Olive Oils
08
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AWARDS

IWSC- International wine & spirit competition - Spirit Gold Outstanding

2024

BEST Fundo Cacahuillo SAC Spirits
09

Spirit

MIRAFLORES, Peru
4.7
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AWARDS

SFWSC - San Francisco World Spirits Competition - Double Gold

2024

BEST PISCO HUAMANÍ Spirits
10

Olive Oil

SANTIAGO, Peru
4.7
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TerraMater is an olive oil producer based in Santiago, Chile. The company focuses on producing high-quality extra virgin olive oils. TerraMater incorporates state-of-the-art technology and sustainable agricultural practices in its production process.


They offer a variety of olive oil products, which are recognized for their rich flavor and health benefits.
AWARDS

Flos Olei - The Best

2023

Decanter World Wine Awards - Platinum

2018

BEST Terramater Olive Oils
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Wine
REQUENA, Peru
4.7
15
Spirit
LURÍN, Peru
4.7
16
17
18
19
20
21
22
Coffee Beans
LA VICTORIA, Peru
4.6
23
24
25
Chocolate
MIRAFLORES, Peru
4.5
26
27
Wine
REQUENA, Peru
4.5
28
29
30
31
Chocolate
SANTIAGO DE SURCO, Peru
4.4
32
33
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35
36
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38
Chocolate
SAN ISIDRO, Peru
4.3
39
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44
Spirit
MIRAFLORES, Peru
4.2
45
46
TABLE OF CONTENTS

Best Peruvian Food Products

01

Chocolate

SANTIAGO DE SURCO, Peru
5.0
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Chuncho 70% is a chocolate product made by Shattell, a company known for its artisanal chocolate crafted from Peruvian cacao beans. The product is made using Chuncho cacao, a rare and ancient variety native to the Cusco region of Peru. This 70% dark chocolate bar is celebrated for its rich, complex flavors with hints of tropical fruits, nuts, and floral notes.


Shattell is committed to ethical sourcing, and their Chuncho 70% chocolate reflects their dedication to high-quality, sustainable, and fair-trade practices.
AWARDS

International Chocolate Awards - Gold

2017

International Chocolate Awards - Best in competition' overall winners

2017

02
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AWARDS

Olive Japan - Gold

2021

OLIVINUS - Gran Prestigio Oro

2023, 2022

03
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AWARDS

Terraolivo IOOC - Prestige Gold

2016, 2015

Terraolivo IOOC - Grand Prestige Gold

2014

04
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AWARDS

SFWSC - San Francisco World Spirits Competition - Double Gold

2024, 2023

05
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Óbolo Chocolate crafts a product known as Dulce de Tres Leches 38%. This chocolate is notable for its creamy texture and rich, sweet flavor, reminiscent of the traditional Latin American dessert, tres leches cake. The 38% cacao content provides a balanced sweetness, making it a luxurious treat for those who enjoy milk chocolate.
AWARDS

Academy of Chocolate - Gold

2021

06
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AWARDS

International Chocolate Awards - Gold

2020

07
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AWARDS

USC- Ultimate Spirits Challenge - Chairman's Trophy

2021

USC- Ultimate Spirits Challenge - Top 100

2021

08
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The Pisco Gran Demonio Mosto Verde Albilla by Tacama is a premium Peruvian pisco made from Albilla grapes. It is a Mosto Verde pisco, which means it is produced using partially fermented grape juice, resulting in a richer and more aromatic spirit.


With an alcohol content of 42.5%, this pisco offers a smooth and complex flavor profile, characterized by floral and fruity notes. It is ideal for sipping neat or in cocktails, reflecting Tacama's dedication to quality and traditional craftsmanship in pisco production.
AWARDS

USC- Ultimate Spirits Challenge - Chairman's Trophy

2020

USC- Ultimate Spirits Challenge - Top 100

2020

09
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AWARDS

International Chocolate Awards - Gold

2015

10
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AWARDS

Terraolivo IOOC - Prestige Gold

2017

Terraolivo IOOC - Grand Prestige Gold

2014

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TasteAtlas food rankings are based on the ratings of the TasteAtlas audience, with a series of mechanisms that recognize real users and that ignore bot, nationalist or local patriotic ratings, and give additional value to the ratings of users that the system recognizes as knowledgeable. For the “Top 100 Peruvian Foods” list until March 27, 2025, 13,810 ratings were recorded, of which 4,670 were recognized by the system as legitimate. TasteAtlas Rankings should not be seen as the final global conclusion about food. Their purpose is to promote excellent local foods, instill pride in traditional dishes, and arouse curiosity about dishes you haven’t tried.

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