Beans

Calentado is a traditional breakfast consisting of last night's leftovers that are simply reheated. It stems from the past, when much of the Colombian population lived in poverty and nothing was wasted. This hearty breakfast usually includes rice,... READ MORE

Seco de cabrito is a traditional dish that was originally prepared in the north of the country, but nowadays it's also popular in coastal areas. It consists of goat meat that's cooked with hot peppers, peas, carrots, and cilantro sauce. The list o... READ MORE

Pollo encacahuatado is a Mexican dish believed to have originated in Puebla. It consists of chicken pieces that are cooked in a delicious peanut sauce made with lard, tomatoes, onions, garlic, peanuts, chilis, cinnamon, and chicken stock. The meat... READ MORE

Diri ak pwa, also called diri kole ak pwa, is the national dish of Haiti, consisting of rice and beans. The dish became a common, everyday staple during the period of slavery, when rice and beans were two of the few ingredients that were ... READ MORE

Mexican tortas are luscious traditional sandwiches filled with delicious, mostly authentic Mexican ingredients. They are a unique Mexican creation, considering they are served in bread rolls, an ingredient that is not so often associated with Mexi... READ MORE

Feijão tropeiro is a traditional dish from the Brazilian state of Minas Gerais. A favorite dish of cattle rangers (tropeiros), it consists of beans that are cooked with salted or dried meat, manioc flour, and various flavorings, he... READ MORE

La jota triestina is a traditional soup originating from Trieste. Although there are various versions, the dish is usually made with a combination of beans, olive oil, potatoes, sauerkraut, flour, pancetta, garlic, cumin, bay leaves, salt, and pep... READ MORE

The iconic borsch is probably the most famous Ukrainian dish, also considered the country's national dish. It is a comforting soup made with beetroot, meat or bone stock, and sautéed vegetables. There are many variations - the broth can be ... READ MORE

Feijoada or feijoada completa is Brazil's national dish, a hearty stew featuring pork and black beans. The dish is consumed throughout the country, and every family in Brazil has their own, special recipe. Sautéed greens, cheese ro... READ MORE

Taco de canasta is a variety of taco that is extremely popular in Mexico City but originated in Tlaxcala, consisting of a soft, moist, steamed taco filled with anything from potatoes, shredded chicken, and refried beans to mole verde and grilled m... READ MORE

Ghormeh sabzi is an Iranian herb stew, commonly eaten everywhere in Iran and considered to be the national dish of the country. Although there are numerous ways to prepare the dish, the essential ingredient is a combination of fried herbs, usually... READ MORE

Enfrijolada is a Mexican dish consisting of fresh corn tortillas smothered with beans in their liquid. Fillings and toppings vary from one cook to another since this dish is popular throughout Mexico due to its nutritive value and inexpensive ingr... READ MORE

Tutu de feijão is a traditional dish originating from the region of Minas Gerais. The dish is made with a combination of puréed beans (traditionally black beans) and cassava flour that's used as a thickening agent. Other ingredients ... READ MORE

Frijoles charros is a simple Mexican dish consisting of beans, onions, tomatoes, chile peppers, and coriander. Meat such as bacon, ham, or salt pork is also used in the dish, but mostly as a flavoring agent. The combination of those ingredients is... READ MORE

Pasulj is a popular Serbian bean soup that is traditionally prepared with white beans. The beans are usually simmered with sausage, bacon, or ham, and vegetables such as onions and carrots. Paprika, bay leaves, and garlic are commonly used as seas... READ MORE

Rich and smoky, this white bean soup with smoked meat is a staple in most Romanian households. It consists of boiled dry white beans enriched with chunks of smoked meat such as pork knuckles or ribs, ham, or bacon, as well as root vegetables. Typi... READ MORE

Piyaz is a traditional salad. In most of the country, it's a general term for a dish of dried beans, parsley, onions, and sumac. In Antalya, however, piyaz also contains a rich and smooth sauce consisting of tahini, lemon juice, and vinegar. The b... READ MORE

Casado is the most popular dish in Costa Rica, consisting of white rice, beans, meat such as pork, chicken, or beef, and a salad such as iceberg or coleslaw. Additional side dishes may include avocado slices, French fries, cheese tortillas, fried ... READ MORE

Bunny chow is a South African dish consisting of a half or a quarter loaf of bread that is hollowed out and stuffed with curry that has been cooked with kidney beans or meats such as mutton, chicken, and lamb. It is traditionally consumed without ... READ MORE

Fanesca is a unique Ecuadorian soup characterized by its thick consistency, consisting of fresh Andean grains, beans, peas, and lentils, combined with salt cod cooked in milk. There should be 12 different grains and beans in the soup, symbolizing ... READ MORE

Gamjatang is a flavorful Korean stew made with pork spine and potatoes as the key ingredients, along with bean paste, chili powder, and garlic which are also simmered in the pot. The dish is usually topped with sesame leaves and served with a bowl... READ MORE

Arrumadinho is a complex Brazilian dish that is usually served as an appetizer. The dish is a combination of four elements that are neatly organized and served together as a complete meal. The essential parts are sliced, sun-dried beef, diced and ... READ MORE

Menestrón is a Peruvian soup that is an adaptation of the famous Italian minestrone. The soup became popular in Peru with the first Italian immigrants, and over time, it was adapted for local palates using a variety of Peruvian ing... READ MORE

Frijoles puercos is a traditional bean-based dish. This appetizer, side dish, or even a dip is usually made with a combination of cooked beans, chipotle chili peppers, beef or pork chorizo, lard, jalapeños, and Oaxaca or Chihuahua cheese (o... READ MORE

Bandeja paisa, also known as bandeja de arriero, bandeja montanera and bandeja antioquena, is Colombia's national dish since 2005, a heavy, caloric meal traditionally served on a big, oval platter and intended to be eaten for lun... READ MORE

The first Mission burrito was made either at El Faro taqueria in San Francisco's Mission District on September 26, 1961 or at La Cumbre taqueria on September 29, 1969. The burrito is quite large and consists of a big, press-steam... READ MORE

Khoresh gheimeh, occasionally called simply gheimeh or gheimeh polo, is a traditional meat stew made with yellow split beans. Traditionally it was always made with cubed beef or lamb, but modern variations sometimes include lean ... READ MORE

Fasole batută is a traditional bean paste consisting of mashed white beans combined with minced garlic, oil, bean stock, salt, and pepper. It is typically topped with onions which have been cooked with tomato paste, sugar, and paprika powder. Smoo... READ MORE

Tavče gravče is the national dish of North Macedonia consisting of beans stewed with onions, oil, dried pepper flakes, and seasonings such as salt, parsley, and black pepper. Although it is primarily a vegetarian dish, some recipes call for the ad... READ MORE

This Korean stew usually combines kelp and anchovy stock with kimchi, baked beans, spam, and hot dog sausages, while the common addition also includes ramen noodles, pork, potato noodles, rice cakes, or tofu. Also known as army stew, buda... READ MORE

Green and red chilis are synonymous with New Mexican cuisine, so much that even the road signs welcoming you to the state are marked with a pair of chilis. It is no wonder that green chili stew has some sort of a legendary status in New Mexico. Al... READ MORE

Belizean rice and beans with stewed chicken is the national dish of Belize. Simple and cheap ingredients that make the dish are taken to another level by the skillful addition of various spices, with each cook making the dish a little bit differen... READ MORE

Gallina pinta is a traditional soup originating from Sonora. The name of the soup means speckled hen and it refers to the colorful ingredients used in its preparation - white corn, red chili peppers, and brown beans. Other ingredients include oxta... READ MORE

Chimichanga is a wrapped, deep-fried flour tortilla filled with a variety of ingredients such as shredded chicken, beef, rice, beans, onions, and cheese. Although the dish is especially popular in the Mexican regions of Sinaloa and Sonora, most pe... READ MORE

This traditional Turkish white bean stew is a staple in virtually every household and lokanta—an establishment serving simple but hearty meals to people on the go. Kuru fasulye translates to dried beans which are first soak... READ MORE

Tostada is a Mexican dish consisting of toasted tortillas (hence the name) filled with various meats and vegetables. The dish is often topped with melted cheese, although there are numerous variations of tostada recipes throughout Latin America. I... READ MORE

Ciorbă de fasole is a type of traditional Romanian sour soup made with dry beans and vegetables such as onions, red peppers, parsley root, and celery root. The soup is typically seasoned with salt, pepper, lovage, thyme, and borş. Ciorbă de fasole... READ MORE

This comforting stew known as fabada Asturiana is a signature dish of the famous Spanish region of Asturias. The stew consists of plump white beans, chorizo, morcilla blood sausages, and pork fat, flavored with smoked paprika and... READ MORE

Gallo pinto, sometimes referred to only as pinto, is the traditional national dish of Costa Rica and Nicaragua. Although many variations of the dish exist, at its most basic it is a blend of cooked and fried rice and beans, combined with ... READ MORE

Pabellon criollo is a traditional dish consisting of black beans, white rice, and slices of steak cooked with tomatoes. The word pabellon means flag, referring to the colors of individual components, which are arranged to resembl... READ MORE

Tacu-tacu is a simple and rustic Peruvian dish that combines rice, beans, various spices, and onions. The ingredients are typically pan-fried and formed in a thick, pancake-like dish. It is believed that tacu-tacu originated among the African comm... READ MORE

Loubia is a traditional North African dish consisting of stewed white beans. This dish is very popular in Moroccan, Tunisian, Algerian, and Libyan homes, where the beans that have been simmered in a zesty tomato-based sauce are typically scooped u... READ MORE