Butternut Squash

Fanesca is a unique Ecuadorian soup characterized by its thick consistency, consisting of fresh Andean grains, beans, peas, and lentils, combined with salt cod cooked in milk. There should be 12 different grains and beans in the soup, symbolizing ... READ MORE

Picarones are a staple of Peruvian street food, the tasty, deep-fried treats that are also often referred to as the "Peruvian doughnuts". The dough is shaped into a ring and fried in hot oil, and picarones are then drizzled with a sweet cane syrup... READ MORE

Locro de zapallo is a classic Peruvian dish consisting of squash pieces, potatoes, evaporated milk, queso fresco, vegetables (onions, peas, corn), and aji amarillo peppers. Because the stew is quite light, many people had locro for dinner, then we... READ MORE

Porotos granados is the national dish of Chile. This hearty stew is made with corn, squash, and cranberry beans – known in Chile as porotos. The dish hails from the Mapuche tribe and reflects the powerful native heritage in Chilean ... READ MORE

Tasty, easy to prepare, and quite inexpensive, cazuela de ave is a Chilean chicken stew consisting of chicken pieces, chicken stock, onions, carrots, pumpkin or squash, potatoes, rice, and pieces of corn. The stew is most commonly flavored with ga... READ MORE

Porotos con rienda is a traditional dish that is usually prepared during the colder winter months. This hearty stew is made with spaghetti noodles, beans, pumpkin, garlic, onions, and paprika powder or smoked chili pepper, and some people add saus... READ MORE

Valdiviano is one of the most famous and oldest Chilean soups. Since it is extremely popular throughout the country, it appears in numerous versions, but it typically consists of thin strips of beef jerky or charqui, onions, eggs various spices, a... READ MORE

Zucca gratinata is a traditional dish that's especially popular in the region of Marche. The dish is usually made with a combination of squash, breadcrumbs, parsley, sage, pecorino cheese, salt, pepper, and olive oil. The squash is peeled, seeded,... READ MORE

Kadoo polo is a traditional Persian dish featuring rice and spiced pumpkin, popular in Caspain Sea region of Iran. Known for its warm, aromatic flavors, it combines basmati rice with tender pumpkin, spices, and often caramelized onions. The pumpki... READ MORE