Kadoo polo

Kadoo polo is a traditional Persian dish featuring rice and spiced pumpkin, popular in Caspain Sea region of Iran. Known for its warm, aromatic flavors, it combines basmati rice with tender pumpkin, spices, and often caramelized onions. The pumpkin is peeled, cubed, and sautéed or caramelized to add a subtle sweetness, while onions and garlic create a savory base.

Spices like turmeric, cinnamon, and saffron infuse the dish with a golden color and rich aroma, and sometimes a touch of sugar or honey is added for additional sweetness. To prepare it, the pumpkin and onions are cooked separately with spices, then layered with the rice in a pot and steamed to create the tahdig, a crispy rice crust cherished in Persian cuisine.

Once the rice is fully cooked, it’s gently mixed with the pumpkin to blend the flavors. Kadoo polo is often served with Persian herbs, yogurt, or occasionally with lamb or chicken.