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What to eat in Japan? Top 100 Japanese Foods

Last update: Thu Mar 20 2025
Top 100 Japanese Foods
TABLE OF CONTENTS

Best Japanese Foods

01

Dumplings

HAMAMATSU, Japan
4.7
Hamamatsu gyoza
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Hamamatsu is a popular variety of Japanese gyoza filled with cabbage, onions, pork, and selected seasonings. It is characterized by a unique frying style in which cooks arrange gyoza in a circular pattern (hanetsuke, a technique in which a crispy bottom connects all the gyozas) so that they can fry as many snacks as possible at the same time.


It is very popular to pair Hamamatsu gyoza with a topping of bean sprouts.

MOST ICONIC Hamamatsu gyoza

1
02
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Tonkotsu is a unique style of ramen consisting of an extremely rich, fatty pork broth, fresh noodles, soft-yolk eggs, and tender pork belly that melts in the mouth. It is so popular and special that it could be a dish of its own, not just a ramen style.


The ramen is usually topped with scallions for brightness and vibrancy, bamboo shoots for a crunchy, nutty flavor, nori seaweed for crispness, and sweet corn for an even better flavor. The rich broth is developed by cooking the pork bones for a very long time, until the collagen and fat dissolve, resulting in a unique, creamy texture of the dish. 

MOST ICONIC Tonkotsu ramen

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03
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One of the most popular fresh seafood one-bowl donburi dishes, kaisendon consists of thinly sliced, assorted raw seafood called sashimi laid over freshly steamed rice. What kind of sashimi will be used in a kaisendon dish is not fixed, but the seafood selection depends on both location and season, and most often includes maguro (tuna), tai (sea bream), ama ebi (deep-water shrimps), hotate (scallops), uni (sea urchin), kani (crab), and sometimes even marinated ikura (salmon roe).


Apart from sashimi, kaisendon is typically topped with toasted nori seaweed, myoga ginger, shiso or Japanese basil, cucumber, onions, and either fresh or pickled ginger. Before being placed on a bed of steamy rice, all of the ingredients are drizzled with wasabi-laced soy sauce, and the kaisendon bowl is lastly garnished with some white sesame seeds, white radish sprouts, and wasabi paste. 

MOST ICONIC Kaisendon

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04
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Chutoro nigiri sushi is a traditional type of nigiri sushi. It consists of hand-pressed sushi rice that's topped with slices of medium-fatty cuts of tuna. Different cuts of tuna are classified as otoro (fatty), chutoro (medium-fatty), and akami (red meat).


The dish has a rich and deep flavor and a soft texture. Traditionally, this type of sushi is eaten by hand in a single bite. It's usually accompanied by soy sauce, wasabi, or pickled ginger (gari) on the side.

MOST ICONIC Chutoro nigiri sushi

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05

Stew

JAPAN
4.5
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Japanese-style curry known as karē is one of the most popular dishes in the country. It started gaining popularity in Japan during the Meiji period (1868-1912), when the British introduced it to the country. During its early years, karē with rice was an expensive, gourmet dish reserved only for the wealthy.


Compared to Indian curries, karē is less spicy, sweeter, darker, and usually thicker, which is thanks to the addition of flour or roux. There are three main version of karē in Japan - karē raisu (curry over rice), karē udon (curry over noodles), and karē -pan (a pastry filled with curry). 

MOST ICONIC Karē

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06
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Also known as dry-frying, karaage is a Japanese cooking technique in which various foods are first lightly coated in arrowroot starch, then deep-fried. The use of arrowroot starch preserves the natural water content of fried foods and produces a crispy outer surface, but alternatively, other coating ingredients such as wheat flour, tapioca, or potato starch can also be used.


Karaage can be used for frying various meats and fish, but it is most often associated with chicken, and involves a special variant called tatsutaage, where pieces of chicken are first marinated in a mixture of sake, soy sauce, and sugar which are then lightly covered with arrowroot starch and deep-fried. 

MOST ICONIC Karaage

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07

Lamb Dish

HOKKAIDO REGION, Japan
4.5
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Jingisukan is a Hokkaido-specialty consisting of grilled mutton or lamb. The dish is always prepared tableside on the convex-shaped grills. The guests are served with sliced meat, which can be plain or marinated, and are then encouraged to grill the meat themselves, along with various vegetables such as onions, cabbage, leeks, or peppers.


Typical accompaniments include special soy sauce-based condiments, chili sauce or grated garlic. The origins of consuming mutton in Japan date back to 1918 when the government promoted sheep farms, but the practice only remained on Hokkaido, and though restaurants specialized in preparing Jingisukan can be found elsewhere, the dish has remained a favorite on Hokkaido and in its capital Sapporo. 

MOST ICONIC Jingisukan

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08
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Ajitsuke tamago is a traditional dish consisting of soft-boiled eggs that have been soaked in mirin and soy sauce. The egg yolks should be custardy if properly prepared, and the eggs are eaten as a snack, a part of bento, or more commonly, enjoyed as a ramen topping.


The eggs are boiled for a few minutes so that the yolk remains runny, and they are then chilled and soaked (overnight or for a few days) in a combination of water, mirin, and soy sauce. This is the basic preparation, and some cooks might add their own secret ingredients to the marinade to make the eggs more flavorful.

09

Offal Dish

SENDAI, Japan
4.4
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Gyutan is a Japanese dish originating from Sendai. It consists of pieces of thinly sliced beef tongue that's cooked on a charcoal grill. It's typically seasoned with salt or soy sauce-based tare sauce before grilling. The dish is usually accompanied by pickled vegetables, a combination of steamed rice and barley known as mugi gohan, or oxtail soup.


Gyutan can also be served as a donburi over steamed rice, or as a curry, which is also accompanied by rice. It's believed that the dish was invented in 1948, when a local yakitori restaurant started to specialize in beef tongue dishes.

MOST ICONIC Gyutan

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10
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Atsuage is a traditional dish consisting of deep-fried tofu. The slices of tofu are wrapped in kitchen paper and weighed down with a small weight so the water drains well. They are then deep-fried until golden brown, puffy, and slightly crunchy on the exterior.


On the inside, the tofu should remain silky soft. This dish is often prepared as an inexpensive source of protein and it’s eaten as it is with soy sauce, grated ginger, or various vegetables.

11
12
13
14
Meat Dish
OSAKA, Japan  and  one more country
4.3
15
16
Stew
BIEI, Japan
4.3
17
18
19
Snack
OSAKA, Japan
4.3
20
21
22
23
Pancake
HIROSHIMA PREFECTURE, Japan
4.3
24
25
Cake
NAGASAKI, Japan
4.2
26
27
Pancake
KANTO REGION, Japan
4.2
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
Stew
ASAGO, Japan
4.0
45
46
47
48
49
50
51
52
53
54
55
56
57
58
Horse Dish
KUMAMOTO PREFECTURE, Japan
3.5
59
Ground Meat Dish
OKINAWA PREFECTURE, Japan
3.5
60
Sweet Pastry
JAPAN  and  7 more regions
3.4
61
62
Dessert
TOKYO, Japan
3.3
63
Stir-fry
OKINAWA PREFECTURE, Japan
3.2
64
Pasta
YOKOHAMA, Japan
2.8
65
66
67
Sweet Bread
KAGOSHIMA PREFECTURE, Japan
n/a
68
Seafood
HOKKAIDO REGION, Japan
n/a
69
Appetizer
OKINAWA PREFECTURE, Japan
n/a
70
71
72
Rice Dish
EHIME PREFECTURE, Japan
n/a
73
Stew
TOHOKU REGION, Japan
n/a
74
Side Dish
ODAWARA, Japan
n/a
75
76
77
78
Saltwater Fish Dish
TOYAMA PREFECTURE, Japan
n/a
79
80
81
82
83
Pork Dish
OKINAWA PREFECTURE, Japan
4.1
84
85
86
Noodle Dish
YAMANASHI PREFECTURE, Japan
4.0
87
Noodle Dish
NAGOYA, Japan
n/a
88
89
Snack
FUKUOKA PREFECTURE, Japan
n/a
90
Casserole
YOKOHAMA, Japan
n/a
91
92
93
94
Snack
KŌCHI, Japan
n/a
95
96
97
98
99
Egg Dish
KYOTO PREFECTURE, Japan
n/a
100
Rice Dish
AKITA PREFECTURE, Japan
3.6
TABLE OF CONTENTS

Best Japanese Food Producers

01
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Yame Tea Kumaen is a Japanese company located in the Yame region of Fukuoka Prefecture, known for producing high-quality green tea. The company specializes in varieties such as Gyokuro, Sencha, Matcha, and Bancha, using traditional cultivation and processing methods that date back centuries.


Yame, as a region, offers ideal conditions for tea production due to its unique climatic environment. Kumaen prides itself on maintaining high standards of quality and a careful approach at every stage of production, from leaf picking to packaging.


The teas they produce are recognized for their rich flavors and delicate aromas. 
BEST Yame Tea Kumaen Teas and Herbal Infusions
02
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Arahataen Tea Farm is a traditional Japanese tea farm located in Shizuoka Prefecture, Japan. Established in 1874, the company is one of the most renowned producers of Japanese green tea. Arahataen takes pride in producing high-quality teas, using a tradition that has been passed down through generations.


The company is also dedicated to sustainable and eco-friendly production methods. Arahataen is famous for using the Chagusaba technique, a traditional method of tea cultivation that involves planting grass along the tea fields to create a natural ecosystem. 
BEST Arahataen Tea Farm Teas and Herbal Infusions
03
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Marukyu Koyamaen is a prestigious tea company based in Uji, Kyoto, Japan, specializing in premium green teas, particularly Gyokuro and Matcha. Founded in 1917, it has a long history of producing high-quality teas using traditional Japanese methods.


The company prides itself on its commitment to preserving the rich heritage of Japanese tea culture while delivering exceptional products that embody the essence of Japanese craftsmanship. Marukyu Koyamaen also offers a variety of tea-related products and services, including factory tours and special offerings for food-grade matcha.


Their teas are highly regarded for their rich flavor, aroma, and smoothness, making them a favorite among tea enthusiasts worldwide.
BEST Marukyu Koyamaen Teas and Herbal Infusions
04

Tea / Infusion

IBARAKI PREFECTURE, Japan
4.9
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Teaholics is a Japanese company specializing in the sale and distribution of high-quality teas from around the world. Founded with the goal of providing an exceptional tea experience, Teaholics offers a diverse range of teas, including popular varieties such as black, green, white, oolong, and yellow tea, as well as herbal infusions and specialty blends.


One of Teaholics' key features is its commitment to quality. The company strives to ensure that each tea it sells is carefully selected and tested to meet high standards. Quality is further ensured through collaboration with renowned producers and tea farms that use traditional processing methods and take great care in cultivating the tea plants. 
AWARDS

Great Taste Awards - 2 stars

2023, 2022, 2021

Great Taste Awards - 3 stars

2022, 2021

BEST Teaholics Teas and Herbal Infusions
05
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Atelier Sueyoshi Seicha is a green tea producer based in Kagoshima Prefecture, Japan. The company specializes in the cultivation and production of high-quality Japanese green tea. Sueyoshi Seicha emphasizes the use of traditional farming methods and sustainable practices to ensure the purity and flavor of their teas.


Their product range includes a variety of green tea types such as sencha, gyokuro, and matcha. Sueyoshi Seicha Kobo also engages with the community through events and direct interactions with customers, showcasing their passion for tea and promoting a lifestyle centered around the enjoyment of fine teas.
AWARDS

Great Taste Awards - 2 stars

2024, 2023, 2022

Great Taste Awards - 3 stars

2022, 2021

06

Spirit

USA, Japan
4.7
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Iichiko is a renowned Japanese producer of shochu, a traditional Japanese spirit made from various ingredients like barley, sweet potatoes, and rice. Founded by Sanwa Shurui, Iichiko is famous for its commitment to high-quality production and innovation.


Headquartered in the Oita Prefecture of Kyushu, Japan, an area known for its clean water and natural beauty, Iichiko has become a global leader in the shochu industry. Iichiko's most notable products include its flagship barley-based shochu, iichiko Saiten, which is crafted using unique methods such as the "all Koji" fermentation technique. 
AWARDS

SFWSC - San Francisco World Spirits Competition - Double Gold

2024, 2023

ISC-International Spirits Challenge - Double Gold

2022

IWSC- International wine & spirit competition - Spirit Gold

2024

07

Chocolate

SANDA, Japan
4.7
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Susumu Koyama, a Japanese patissier, founded es koyama in 2003 in Sanda, Hyogo Prefecture, Japan. The company produces a variety of chocolates and confections, drawing on both local ingredients and international influences. Es koyama has gained attention for innovative flavors and meticulous craftsmanship in chocolate-making.
AWARDS

International Chocolate Awards - Gold

2017, 2016, 2015, 2014, 2013

Academy of Chocolate - Gold

2016

International Chocolate Awards - Silver

2017, 2016, 2015, 2014, 2013

08
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Sweets Escalier is a chocolate producer based in Niigata, Japan. They specialize in artisan chocolates, often incorporating local ingredients. The company is known for its unique flavor pairings and high-quality production techniques. Sweets Escalier maintains a focus on sustainable sourcing practices.
AWARDS

Academy of Chocolate - Gold

2023, 2022, 2021, 2019, 2018

International Chocolate Awards - Gold

2022

Academy of Chocolate - Bronze

2024, 2023, 2022, 2021, 2020, 2019, 2018

09
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Chocolatier Palet D'or is based in Tokyo, Japan, where it produces luxury chocolates. The company was established by owner and chocolatier Shunsuke Saegusa. It is known for its premium ingredients and meticulous craftsmanship, offering a range of high-quality chocolate products and artistic presentations.
AWARDS

Academy of Chocolate - Gold

2022, 2020

International Chocolate Awards - Gold

2018

International Chocolate Awards - Silver

2022, 2020, 2017

10

Liqueur

KAGOSHIMA, Japan
4.7
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AWARDS

SFWSC - San Francisco World Spirits Competition - Double Gold

2024, 2023

ISC-International Spirits Challenge - Double Gold

2022, 2021

IWSC- International wine & spirit competition - Spirit Gold

2024, 2021, 2020

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12
13
14
15
16
17
18
Spirit
KAGOSHIMA, Japan
4.7
19
Spirit
AKKESHI, Japan
4.7
20
21
Spirit
TOTTORI, Japan
4.7
22
23
Spirit
KAGOSHIMA, Japan
4.7
24
25
Spirit
JAPAN, Japan
4.7
26
Liqueur
OSAKA, Japan
4.7
27
28
Spirit
KANAZAWA, Japan
4.7
29
30
31
32
33
Spirit
NARA PREFECTURE, Japan
4.7
34
35
36
Spirit
MIYAZAKI, Japan
4.7
37
38
Spirit
KUMAMOTO, Japan
4.7
39
Spirit
NIIGATA, Japan
4.7
40
41
Spirit
KUMAMOTO, Japan
4.7
42
Spirit
KUMAMOTO, Japan
4.7
43
Spirit
KUMAMOTO, Japan
4.7
44
Spirit
KAGOSHIMA, Japan
4.7
45
Spirit
JAPAN, Japan
4.7
46
47
Spirit
TOTTORI, Japan
4.7
48
Spirit
HATSUKAICHI, Japan
4.7
49
Spirit
JAPAN, Japan
4.7
50
Beer
TOKYO, Japan
4.7
51
52
53
Cheese
HOKKAIDO REGION, Japan
4.7
54
55
56
Spirit
JAPAN, Japan
4.7
57
Spirit
KANAZAWA, Japan
4.7
58
59
Spirit
KAGOSHIMA, Japan
4.7
60
Spirit
JAPAN, Japan
4.7
61
Spirit
KAGOSHIMA, Japan
4.7
62
Spirit
KAGOSHIMA, Japan
4.7
63
Spirit
YAMAGATA, Japan
4.7
64
Spirit
FUKUSHIMA, Japan
4.7
65
66
Beer
WAKAYAMA, Japan
4.7
67
68
Beer
KANAZAWA, Japan
4.7
69
Beer
TOCHIGI PREFECTURE, Japan
4.7
70
71
72
73
74
75
Spirit
KORIYAMA, Japan
4.7
76
Spirit
CHIBA, Japan
4.7
77
78
Spirit
KAGOSHIMA, Japan
4.7
79
Spirit
TOKYO, Japan
4.7
80
Beer
HYŌGO PREFECTURE, Japan
4.7
81
82
Biscuit
MORIOKA, Japan
4.7
83
84
85
86
87
Chocolate
OSAKA, Japan
4.7
88
Condiment
FUKUOKA, Japan
4.7
89
90
91
92
93
94
95
Olive Oil
JAPAN, Japan
4.7
96
97
98
Cheese
HIROSHIMA, Japan
4.6
99
100
TABLE OF CONTENTS

Best Japanese Food Products

01
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Iichiko Frasco Shochu is a premium barley-based Japanese spirit with a clear, delicate aroma and rich, deep flavor. It is crafted using a highly refined fermentation process at low temperatures and is produced using pure barley koji. This shochu, with an alcohol content of 30%, is considered one of the top-tier products from Iichiko, reflecting their commitment to quality and craftsmanship.
AWARDS

SFWSC - San Francisco World Spirits Competition - Double Gold

2023

USC- Ultimate Spirits Challenge - Chairman's Trophy

2023, 2022, 2020

USC- Ultimate Spirits Challenge - Top 100

2023, 2022, 2020

02
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Gyokuro Saemidori from Yame Tea Kumaen is a high-quality green tea known for its rich, sweet flavor and distinct umami profile. This tea is grown in the Yame region, which is famous for producing premium teas in Japan. Gyokuro tea is unique in that its leaves are shaded for several weeks before harvesting, reducing the amount of sunlight they receive and increasing the amino acid content, making it sweet and less bitter.


Saemidori is a variety of tea known for its rich green color and high quality, providing a full, creamy taste with a mild yet pronounced umami character. In addition to its exceptional flavor, this tea is packed with antioxidants and other beneficial nutrients that contribute to health.
03
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Niseko Momiji is a product made by the Niseko Cheese Factory. The Niseko Cheese Factory is known for producing a range of high-quality artisanal cheeses using locally sourced milk. The factory emphasizes traditional cheese-making techniques combined with modern practices to ensure consistency and quality in their products.
AWARDS

World Cheese Awards - Super Gold

2021

World Cheese Awards - Gold

2022

04
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The product Black Shichimi Pepper & Chinese Milk Vetch Honey is crafted by es koyama, a renowned Japanese confectionery brand. This unique product blends the complex flavors of black shichimi pepper, a Japanese spice mix known for its depth and heat, with the natural sweetness of Chinese milk vetch honey.


The honey is noted for its floral undertones and smooth texture, which complement the spiciness of the pepper. This combination creates a harmonious balance of sweet and spicy, making it a distinctive and gourmet addition to culinary dishes or as a standalone delicacy.
AWARDS

Academy of Chocolate - Gold

2016

International Chocolate Awards - Gold

2015

05
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The product Kinmokusei (Fragrant Olive) & Chanchamayo 63% is crafted by es koyama, a renowned confectionery brand known for its meticulous attention to detail and high-quality ingredients. Kinmokusei, also known as fragrant olive, is a flower revered for its subtle, enchanting scent that often finds its way into various culinary applications.


Chanchamayo 63% likely refers to the cacao content sourced from the Chanchamayo region, which is known for producing deeply aromatic and flavorful cacao beans. This combination hints at a chocolate product that is both aromatic and rich in flavor, tailored for a sophisticated palate.
AWARDS

Academy of Chocolate - Gold

2016

International Chocolate Awards - Gold

2016

06
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Iichiko Saiten is a premium barley shochu with an ABV of 43%. It's known for its smooth, clean flavor profile, which is the result of a meticulous single-distillation process. The spirit is crafted using barley koji, allowing it to retain a rich depth of flavor while maintaining a crisp, refreshing finish.


This high-quality product is popular both in Japan and internationally, especially in cocktail culture.
AWARDS

SFWSC - San Francisco World Spirits Competition - Double Gold

2024, 2023

ISC-International Spirits Challenge - Double Gold

2022

07
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Daitokuji-Temple Natto made by es koyama is a specialty food product that originates from Japan. This delicacy is a fermented soybean product, notable for its strong flavor and distinctive aroma. It is often paired with rice and various condiments to enhance its taste.


The natto is named after the Daitokuji Temple, which has historical significance in Japanese culture. This product is carefully crafted to maintain its traditional roots while appealing to modern palates.
AWARDS

International Chocolate Awards - Gold

2015, 2013

08
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AWARDS

World Cheese Awards - Super Gold

2022

Culture Cheese Magazine Best Cheeses issue - Best

2023

09
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Issaku Japanese Green Tea is an exclusive green tea produced by Arahataen Tea Farm. This tea is unique due to its limited production, making it rare even in Japan. It is made using the deep steaming method, which results in a stronger flavor and natural sweetness.


It is exclusively harvested from the first spring plucking and handpicked by tea masters. Issaku tea is grown on specialized farms in the Shizuoka region, where the climate contributes to its exceptional quality. This tea is perfect for those who want to experience an authentic, high-quality Japanese green tea with a rich tradition and careful processing of each leaf.
10
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AWARDS

IWSC- International wine & spirit competition - Spirit Gold Outstanding

2024

ISC-International Spirits Challenge - Gold

2024

11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Spirit
NARA PREFECTURE, Japan
5.0
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
IBARAKI PREFECTURE, Japan
5.0
65
66
67
68
69
70
71
72
73
74
75
76
77
Spirit
KUMAMOTO, Japan
5.0
78
79
80
81
82
83
84
85
86
87
88
Spirit
KUMAMOTO, Japan
5.0
89
90
91
92
93
94
95
96
97
98
99
100

TasteAtlas food rankings are based on the ratings of the TasteAtlas audience, with a series of mechanisms that recognize real users and that ignore bot, nationalist or local patriotic ratings, and give additional value to the ratings of users that the system recognizes as knowledgeable. For the “Top 100 Japanese Foods” list until March 20, 2025, 24,296 ratings were recorded, of which 20,659 were recognized by the system as legitimate. TasteAtlas Rankings should not be seen as the final global conclusion about food. Their purpose is to promote excellent local foods, instill pride in traditional dishes, and arouse curiosity about dishes you haven’t tried.

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