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Top 100 Spreads in the World

Last update: Thu Feb 13 2025
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01

Sauce

LEBANON and  one more region
4.7
Toum
Toum infographic
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Toum is an authentic Lebanese and Syrian garlic paste. It is made with whole garlic cloves, which are slowly crushed using a mortar and pestle, or nowadays simply ground in a food processor. During this process, oil (preferably neutral oil such as canola, or the flavorful olive oil) is gently added to create a homogeneous garlic paste with an unusual, fluffy texture.


Finally, salt and lemon juice are added to the mix, giving the paste a salty flavor and ivory color. Toum is used for marinades, sauces, and dips, and can enrich any meal. It is usually combined with chicken in traditional dishes such as roast chicken, chicken skewers or chicken shawarma, but is also commonly combined with beef, lamb, or goat meat. 
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02

Dip

SRI LANKA
4.5
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Lunumiris is a flavorful Sri Lankan staple that is traditionally served as a condiment accompanying egg hoppers, a typical breakfast dish. In Sinhala language, lunu means onions, while miris means chili, referring to the two ingredients used to make this spicy condiment.


The paste is usually combined with salt, pepper, lime juice, and Maldive fish, and the mixture is then ground using a mortar and pestle. Once prepared, the condiment can be served immediately with a variety of dishes, or it can be refrigerated for up to one week.

03
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Guacamole is a world-famous buttery delicacy dating back all the way to the Aztec empire of the 1500s. It’s a healthy blend of ripe, mashed avocados, onions, chiles, optional tomatillos and selected seasonings such as sea salt and coriander.


The star of this incredibly simple dish is the avocado, high in unsaturated fat, potassium, vitamins, minerals and protein, its name stemming from the Aztec ahuacatl, meaning testicle or testicle tree, which is why it was believed that it was an aphrodisiac by the Aztecs.


Guacamole is sometimes prepared in the molcajete, a traditional Mexican mortar and pestle where onions, chiles, and salt are ground to a paste and added to the coarsely mashed avocados. Of course, guacamole is only as good as the avocados it is prepared with, and among the best are the nutty and creamy Hass and smooth Fuerte avocados. 

MOST ICONIC Guacamole

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04

Dip

LEBANON and  7 more regions
4.4
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This internationally popular, beige-colored spread is traditionally made with mashed chickpeas, tahini sesame paste, lemon juice, and garlic. People across the world love hummus for its tangy flavor and the fact that it is filled with nutrients.


When served, it is typically dressed with a drizzle of olive oil, and is then used as a dip for vegetables or a flavorful filling for flatbreads such as pita. Even today, not much is known about its origins, although the earliest mention of hummus dates back to 13th-century Egypt. 

MOST ICONIC Hummus

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05
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MAIN INGREDIENTS

A staple breakfast dish in Turkey, bal kaymak is a delicious combination of kaymak - a traditional dairy product produced from water buffalo milk, very similar to clotted cream - that is generously doused with honey. The dish is served as a spread or a sweet dip alongside tea or a variety of other traditional breakfast dishes and is typically paired with bread.


Rarely, it is served as a dessert and it sometimes comes garnished with ground, chopped, or whole walnuts.

MOST ICONIC Bal kaymak

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06
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Nam phrik phao is a versatile Thai concoction and a secret ingredient in numerous Thai dishes. It is made with a combination of roasted chili peppers, dried shrimp, garlic, shallots, ginger, fish sauce, tamarind paste, fermented shrimp paste, and palm sugar.


It can be used as a sauce, condiment, a dip, or a spread, along with being used in a number of different dishes as a cooking ingredient.

07

Dip

BEIRUT, Lebanon
4.4
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Hummus Beiruti is a Lebanese version of hummus, the famous chickpea-based dip. This version adds a large amount of garlic and spices to it. It’s usually made with a combination of chickpeas, olive oil, garlic, yogurt, tahini, cold water, cumin, lemon juice, chili peppers, chopped parsley, and paprika.


Once prepared, this hummus version is plated and garnished with a drizzle of olive oil, chopped parsley, and mint leaves. Hummus Beiruti is served with freshly baked pita or lavash flatbread.

MOST ICONIC Hummus Beiruti

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08

Dip

LEBANON and  2 more regions
4.3
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Baba ghanoush is a Middle Eastern dish that's mostly associated with Lebanon (although it's origins are also connected to Syria and Jordan), and it consists of roasted and puréed eggplants, garlic, olive oil, lemon juice, and tahini, with the occasional addition of mint, onions, and various spices.


Its name comes from the Arabic phrase baba gannuj, where baba means father or daddy, and gannuj means pampered or spoiled, referring to a supposed invention of baba ghanoush by a member of a royal harem. 

MOST ICONIC Baba ghanoush

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09

Spread

İZMIR PROVINCE, Turkiye
4.3
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Menemen is a traditional spread consisting of tomatoes, eggs, peppers, and various spices. There are many version of menemen, so it can also contain garlic, cheese, spinach, sausage pieces, or onions (when menemen is served as a main dish). It is usually sold at breakfast or brunch places in Turkey, and most restaurants serve it in metal pans, with a big basket filled with bread as an accompaniment.


Most people don’t use forks, as they opt for bread as the utensil of choice, scooping up this flavorful spread in the process.

MOST ICONIC Menemen

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10
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This creamy Greek dipping sauce is usually prepared with a combination of feta cheese, milk or yogurt, hot peppers, garlic, and olive oil. Although it is a traditional dish, it is regionally influenced and may contain anything from roasted red peppers to other types of cheese.


Tirokafteri is a standard Greek appetizer and a typical meze dish that is usually accompanied by warm pita bread.

MOST ICONIC Tirokafteri

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11
12
13
14
15
Dip
SOUTH KOREA
4.2
16
17
Dip
POLAND
4.2
18
19
20
21
22
23
Dip
TURKIYE
4.1
24
25
26
27
28
Spread
BRUSSELS, Belgium
4.1
29
30
Spread
QUEBEC, Canada
4.1
31
Sauce
LA GOMERA, Spain
4.1
32
Dip
SOUTH AFRICA
4.1
33
34
Spread
BAVARIA, Germany
4.0
35
Dip
KERALA, India
4.0
36
Spread
UNITED STATES OF AMERICA
4.0
37
38
39
40
Sauce
PROCIDA, Italy
4.0
41
Dip
SOUTHERN INDIA, India
4.0
42
Spread
CUMBRIA, England
4.0
43
Spread
STYRIA, Austria
4.0
44
Spread
PROVENCE, France
3.9
45
46
47
48
49
50
Dip
SOUTHERN INDIA, India
3.8
51
Appetizer
PROVENCE, France
3.8
52
53
54
55
56
Spread
ŽILINA REGION, Slovakia
3.7
57
58
59
Dip
SOUTHERN INDIA, India
3.7
60
Pâté
SLAVONIA AND BARANJA, Croatia
3.7
61
Spread
BULGARIA
3.7
62
Pâté
COPENHAGEN, Denmark
3.6
63
64
65
Dip
UNITED STATES OF AMERICA
3.5
66
Dip
BOLOGNA, Italy
3.3
67
68
Salad
ARMENIA
3.3
69
Spread
BAVARIA, Germany
3.2
70
71
72
Spread
CYCLADES, Greece
3.2
73
74
75
Spread
SYROS, Greece
3.0
76
Spread
MELBOURNE, Australia
2.9
77
Dip
PROVENCE, France
2.9
78
Spread
BURTON-ON-TRENT, England
2.7
79
80
81
Spread
VALENCIAN COMMUNITY, Spain
n/a
82
83
Spread
ANDALUSIA, Spain
n/a
84
Spread
OAXACA, Mexico
n/a
85
86
87
88
Spread
BAVARIA, Germany
n/a
89
90
91
92
93
Appetizer
TUSCANY, Italy
n/a
94
Spread
NABLUS, Palestine
n/a
95
96
97
Spread
EASTERN GERMANY, Germany
n/a
98
99
Dip
MUMBAI, India
n/a
100

TasteAtlas food rankings are based on the ratings of the TasteAtlas audience, with a series of mechanisms that recognize real users and that ignore bot, nationalist or local patriotic ratings, and give additional value to the ratings of users that the system recognizes as knowledgeable. For the “Top 100 Spreads in the World” list until February 13, 2025, 10,376 ratings were recorded, of which 5,755 were recognized by the system as legitimate. TasteAtlas Rankings should not be seen as the final global conclusion about food. Their purpose is to promote excellent local foods, instill pride in traditional dishes, and arouse curiosity about dishes you haven’t tried.