Amlou is a traditional spread made from toasted almonds, argan oil, and honey. It has a rich, nutty flavor and a creamy texture similar to natural peanut butter. The preparation of amlou starts with raw almonds, which are toasted to enhance their flavor and crunchiness.

Once toasted, the almonds are ground into a smooth paste. The next key ingredient is addition of argan oil, extracted from the kernels of the argan tree and renowned for its nutritional and medicinal properties. This rare oil is prized for its rich, nutty flavor and a host of health benefits, including high levels of Vitamin E and essential fatty acids.

The final touch is honey, which adds a natural sweetness and binds the almond paste and argan oil into a smooth, creamy spread. Amlou is enjoyed as a dip or spread on bread or pancakes. In Moroccan culture, amlou is often associated with hospitality and celebration, commonly presented to guests as a symbol of warmth and generosity.