Zucchini

Kimchi jjigae is a flavorful Korean stew that employs kimchi as its base ingredient. Other elements usually include diced tofu, pork, or seafood, along with scallions and other vegetables such as potatoes or zucchinis. Kimchi stew is one of the mo... READ MORE

Fanesca is a unique Ecuadorian soup characterized by its thick consistency, consisting of fresh Andean grains, beans, peas, and lentils, combined with salt cod cooked in milk. There should be 12 different grains and beans in the soup, symbolizing ... READ MORE

In Greece, fried zucchinis can be enjoyed as a meze or a side dish. The zucchinis are sliced, seasoned, and then simply dusted with flour or dipped in an egg batter before they are fried until crispy and golden. It is recommended to pair them with... READ MORE

Sundubu jjigae is a variety of traditional Korean stews. Besides numerous other ingredients, the foundation of sundubu is uncurdled tofu. Since the tofu is not strained, its consistency is not firm, but rather soft and silky. It can vary in textur... READ MORE

Risotto zucchine e gamberetti is a traditional risotto. It's made with a combination of risotto rice, zucchini, prawns, olive oil, onions, white wine, stock, and seasonings. The zucchini are sautéed in olive oil and taken out, and the risot... READ MORE

These flavorful fritters employ diced tomatoes as their main ingredient, while other additions commonly include onions, fresh herbs, spices, feta cheese and grated zucchinis. The dish is usually associated with Santorini, an island known for the h... READ MORE

The star ingredient in this traditional Korean stew is fermented soybean paste (doenjang). Although there are many variations, this hearty dish typically consists of a flavorful broth that is enriched with rice water, anchovies, kelp, and a genero... READ MORE

Kafteji is a traditional dish made with fried vegetables. Typical veggies used in the dish include eggplants, bell peppers, potatoes, tomatoes, zucchinis, and pumpkins. The vegetables are fried, chopped, then combined with (often fried) eggs and s... READ MORE

Janjetina ispod peke is a traditional lamb specialty that calls for preparing the meat under a metal, bell-like dome or lid called peka in Dalmatia or čripnja in Istria. The meat is usually combined with potatoes and vegetables s... READ MORE

Paillassons de courgettes is a traditional pancake or fritter that's especially popular in the south of the country, especially in Languedoc. It's usually made with a combination of zucchini, onions, eggs, flour, oil, salt, and pepper. The zucchin... READ MORE

This variation on parmigiana di melanzane hails from Puglia. The recipe for this Puglia-style casserole sometimes calls for using zucchini instead of eggplant, along with olive oil, flour, eggs, tomatoes, mozzarella, cooked sausage meat, and grate... READ MORE

Turkish zucchini fritters are traditionally prepared with a combination of grated zucchini, flour, and eggs, while typical additions include white Turkish cheese, onions, and herbs such as parsley, dill, or mint. The fritters are usually pan-fried... READ MORE

Tangy and comforting, this beef soup, or ciorbă de văcuţă in Romanian, is a representative dish of traditional Romanian cuisine. Apart from beef, the soup usually contains a variety of vegetables such as celery stalks, onions, carrots, potatoes, b... READ MORE

Kızartma is a Turkish dish consisting of fried vegetables. Although the combination of potatoes and chili peppers is the most popular, you can also use vegetables such as eggplants and zucchinis. The vegetables are fried in oil until they become t... READ MORE

The traditional version of this savory Greek pie employs a flavorful zucchini and feta filling which is placed between two layers of phyllo pastry, usually the homemade type that is slightly thicker than the store bought varieties. Similar version... READ MORE

Greek-style stuffed zucchini flowers are typically filled with a combination of rice, vegetables and various spices and herbs. If prepared with a rice stuffing, the blossoms are usually slowly baked in the oven, and if stuffed with other ingredien... READ MORE

Stir-fried octopus is a classic Korean banchan (side dish). It is usually prepared with a small-sized octopus that is sliced and then fried in a flavorful combination of garlic, ginger, and gochujang chili paste, while other addi... READ MORE

Spaghetti alla Nerano is a traditional pasta dish originating from Nerano. The dish is usually made with a combination of spaghetti, zucchini, olive oil, garlic, butter, Provolone del Monaco cheese, basil, and salt. The zucchinis are thinly sliced... READ MORE

Tajin mahshi is a flavorful Lybian dish that is typically served as a main meal or a side dish. It consists of a variety of stuffed vegetables such as bell peppers, tomatoes, aubergines, and courgettes. The filling is usually prepared with a combi... READ MORE

Dolma is Türkiye's national dish, and it signifies any sort of vegetable stuffed with a mixture based on rice. For traditional dolma, grape leaves are stuffed with rice and ground meat. Stuffed leaves were first made at the court of King Khus... READ MORE

As the name suggests, this Italian pizza variety is created to appeal to the vegetarian palate. Pizza vegetariana consists of a basic pizza dough that is smeared with tomato sauce and topped with mozzarella and a combination of fresh, seasonal veg... READ MORE

Simple in ingredients but packed with flavor, briám is a classic Greek dish that can be enjoyed as a main course or as an accompaniment to various meat dishes. Best described as mixed roasted vegetables, it typically consists of sliced pota... READ MORE

Pisto is a traditional dish from La Mancha, consisting of a variety of cooked and fried vegetables such as tomatoes, onions, bell peppers, and courgettes. It is very similar to the famous ratatouille. The dish can be served cold as a star... READ MORE

The name of this classic Italian pizza translates to greengrocer’s pizza. It consists of a basic pizza dough which is smeared with tomato sauce, topped with mozzarella and grilled slices of eggplant and zucchini, then baked. Lastly,... READ MORE

This is a variety of Italian pizza that is traditionally topped with mozzarella cheese, zucchini flowers, olive oil, and salted anchovies. If one is using the untraditional method, it is recommended to add some black pepper and garlic for extra fl... READ MORE

Mahshi is the name for a wide group of dishes which include a variety of vegetables stuffed with rice, vegetables, and meat. It is similar to dolma dishes, but the name is primarily used in Arabic, North African, and Eastern Mediterranean... READ MORE

This traditional stew or casserole is typical of Balkan cuisine, and it carries the name of the clay or earthenware pot in which it is traditionally prepared - guvech. Bulgarian guvech stems from the Turkish word güve&cc... READ MORE

Frittata di zucchine is a traditional egg-based dish originating from Tuscany. The dish is usually made with a combination of eggs, thin slices of zucchini, olive oil, salt, pepper, sage, and minced parsley. The zucchini slices are cooked in olive... READ MORE

Puccia Pugliese is a type of panini from Salento and Taranto that is made with puccia bread and is usually filled with local cured meats and cheeses such as giuncata, capocollo di Martina Franca or a copious amount of vegetables. The puccia bread ... READ MORE

Hobakjeon is a traditional dish originating from South Korea. The dish is usually made with a combination of thinly sliced zucchini, flour, eggs, oil, and salt. The zucchini slices are sprinkled with salt, dredged in flour, dipped in beaten eggs, ... READ MORE

The rich and nutritious torly is an Egyptian mixed vegetable casserole with chunks of beef, lamb or chicken dispersed throughout it. The most common vegetables include potatoes, zucchini, carrots, and onions, while tomato sauce is used as a bindin... READ MORE

This colorful Provençal vegetable ragout is traditionally made with simple, easily accessible ingredients: courgettes, eggplants, green and red peppers, tomatoes, onions, garlic, and parsley. The name ratatouille stems from the old... READ MORE

Caldo de pollo is a traditional version of chicken soup, with a few tweaks. The soup, literally translated to chicken broth, makes use of typical Mexican spices such as chili powder and coriander, along with key ingredients such as chicke... READ MORE

Berenjenas rellenas or stuffed eggplants is a traditional savory specialty originating from Spain. There are many versions of this dish regarding its preparation and the ingredients used for the filling. The eggplants are typically cut al... READ MORE

Gyeran mari is a type of South Korean rolled omelet that usually incorporates various additional ingredients. The dish is made with lightly beaten eggs, while the fillings typically include finely sliced or diced scallions, carrots, peppers, mushr... READ MORE

Even though each Italian region has its own variations of the same dish, the balance of vegetables in this rustic side dish always leans toward bell peppers, or peperoni in Italian – hence the name. Other ingredients may include egg... READ MORE

Dovlecei pané is a traditional vegetarian dish originating from Romania. The dish is usually made with a combination of sliced zucchini, flour, eggs, oil, salt, and pepper. In order to make the fritters, the zucchini slices are dipped in fl... READ MORE

Hailing from Piedmont, fritto misto alla piemontese is a rich, traditional gourmet specialty that consists of a wide range of ingredients (both sweet and savory), which have been dipped in eggs and then breaded before being deep-fried until nicely... READ MORE

Kousa mahshi is a traditional Levantine dish that consists of zucchinis that have been cored and filled with a mixture of rice and minced meat. Typically, the vegetable used for stuffing is a type of summer squash called kousa, which is p... READ MORE

Verdure gratinate al forno is a traditional vegetable dish originating from Italy. The dish has many versions, but it's usually made with a combination of eggplant, zucchini, potatoes, onions, carrots, olive oil, Parmigiano-Reggiano, bread, basil,... READ MORE

Kabak dolmasi is a traditional dish made by stuffing zucchinis with a combination of ground beef or lamb, rice, onions, and tomatoes. The dish is flavored with parsley, salt, and pepper. When served, this meze dish is traditionally accompanied by ... READ MORE

This variety of the French quiche is suitable for vegetarians, as it utilizes a variety of fresh vegetables such as zucchini, tomatoes, onions, or bell peppers. The choice of vegetables is left to the cooks, but tomatoes are usually a staple of qu... READ MORE