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What to eat in Asia? Top 100 Asian Foods

Last update: Wed Mar 5 2025
Top 100 Asian Foods
TABLE OF CONTENTS

Best Asian Foods

01
Kahvaltı
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Kahvaltı refers to breakfast in Turkish, and it's an essential and often lavish meal in Turkish culture. The word "kahvaltı" is derived from two words: "kahve" (coffee) and "altı" (under/before), which translates to "before coffee." It's a meal that traditionally happens before coffee is consumed, as in the Ottoman times, coffee was considered a beverage to be enjoyed after meals rather than during or before them.


Traditional Turkish kahvaltı showcases an expansive array of dishes, typically blending a multitude of flavors, textures, and food categories. The table is adorned with both sweet and savory items, spanning cheeses, olives, vegetables, local breads, eggs, börek, baklava or other sweet pastries, and more, accompanied by hot beverages such as Turkish tea (çay). 
02
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Zhēngjiao is a traditional dish consisting of steamed dumplings. The texture is somewhere between the crinkly and tender skins of boiled dumplings (shui jiao) and the crisp-bottom, chewy top style of pan-fried dumplings (guo tie or jian jiao or potstickers).


Once steamed, these dumplings will have a translucent wrapper covering the filling, which usually consists of pork and chives, cabbage, shrimp, or a combination of different vegetables. When served, zhēngjiao dumplings are often served with soy dipping sauce on the side.

MOST ICONIC Zhēngjiǎo

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03
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Butter garlic naan is a traditional flatbread and one of the most popular versions of naan. It’s made with flour, baking powder, salt, sugar, and dahi. Once the dough has been baked in a hot tandoor oven, the golden naan is taken out and brushed with butter or ghee, then topped with minced garlic.


It’s recommended to serve butter garlic naan with a variety of Indian dishes such as curries, butter chicken, dal makhani, malai kofta, or shahi paneer.

04

Technique

GILAN PROVINCE, Iran
4.7
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Kateh is one of the easiest and simplest techniques for preparing and serving rice, preferably long-grained because it absorbs water better than most other types of rice. The rice is washed, drained, and cooked in lightly salted and oiled water.


It is cooked slowly, over low heat, allowing the rice to absorb all of the liquid. The result is not your typical fluffy rice, but a dish with a dense texture and a clean, undisguised flavor of rice. Kateh is rarely eaten on its own and is mostly served as a side dish.


Since the preparation is not complicated, it is one of the most common side dishes in Iran. 
05
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Coming from the North Indian city of Amritsari, Amritsari kulcha is a flatbread stuffed with potatoes, onions, cottage cheese, and spices. The flatbread is commonly garnished with coriander seeds, cilantro, and red chili powder. Thin, crispy, and smeared with ghee butter, it is a staple food in Amritsar, with almost every shop in the city sizzling with the sound of kulchas baked in large tandoor ovens.


Not much is known about the history of this flavorful dish, and even the locals say that kulcha is just something they have always eaten, a variation on numerous flatbreads that the country is known for.

OTHER VARIATIONS OF Kulcha

MOST ICONIC Amritsari kulcha

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06
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Tonkotsu is a unique style of ramen consisting of an extremely rich, fatty pork broth, fresh noodles, soft-yolk eggs, and tender pork belly that melts in the mouth. It is so popular and special that it could be a dish of its own, not just a ramen style.


The ramen is usually topped with scallions for brightness and vibrancy, bamboo shoots for a crunchy, nutty flavor, nori seaweed for crispness, and sweet corn for an even better flavor. The rich broth is developed by cooking the pork bones for a very long time, until the collagen and fat dissolve, resulting in a unique, creamy texture of the dish. 

MOST ICONIC Tonkotsu ramen

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07

Ice Cream

KAHRAMANMARAŞ, Turkiye
4.6
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Turkish ice cream is believed to originate from the city of Maraş—hence the name—and what really sets it apart from other varieties is its resistance to melting and a particularly dense, chewy texture. These qualities are brought by adding two thickening agents to the basic milk and sugar mixture: Arab gum, also known as mastic resin, and salep—a type of flour made from the root of the early purple orchid.


In fact, in the Kahramanmaraş region, ice cream typically contains distinctly more salep than usual, which is why it is sometimes called kesme dondurma—from the Turkish kesmek, meaning to cut—which is the reason why this ice cream variety is usually eaten with a knife and fork. 

MOST ICONIC Dondurma

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08

Street Food

LEBANON and  5 more regions
4.6
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Marinated and spit-roasted, shawarma is a delicious Middle Eastern meat treat whose origins can be traced back to the Ottoman Empire era, while its name stems from the Arabic pronunciation of the Turkish word çevirme (lit. to turn; turning), and refers to the rotating skewer on which the meat is cooked.


Shawarmas are made with either lamb, turkey, chicken, beef, or a mix of different meats which are slow-cooked for hours and basted in their own juices and fat, gaining an incomparable succulence, but the real secret to a perfect shawarma is in the marinade. 

MOST ICONIC Shawarma

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09
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Chikin, or Korean fried chicken (KFC), is a popular dish in Korean cuisine that consists of battered and deep-fried chicken pieces. Fried chicken was introduced to South Korea by the American military during the Korean War in the 1950s. American soldiers brought the concept of fried chicken to the country, and it quickly gained popularity among Koreans.


In the 1970s and 1980s, the fried chicken industry in South Korea expanded with the emergence of various fried chicken restaurant chains. These chains started experimenting with different flavors and sauces, moving beyond the original, stripped-down version of fried chicken. 
10
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One of the most popular fresh seafood one-bowl donburi dishes, kaisendon consists of thinly sliced, assorted raw seafood called sashimi laid over freshly steamed rice. What kind of sashimi will be used in a kaisendon dish is not fixed, but the seafood selection depends on both location and season, and most often includes maguro (tuna), tai (sea bream), ama ebi (deep-water shrimps), hotate (scallops), uni (sea urchin), kani (crab), and sometimes even marinated ikura (salmon roe).


Apart from sashimi, kaisendon is typically topped with toasted nori seaweed, myoga ginger, shiso or Japanese basil, cucumber, onions, and either fresh or pickled ginger. Before being placed on a bed of steamy rice, all of the ingredients are drizzled with wasabi-laced soy sauce, and the kaisendon bowl is lastly garnished with some white sesame seeds, white radish sprouts, and wasabi paste. 

MOST ICONIC Kaisendon

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11
12
Flatbread
MALAYSIA  and  2 more regions
4.6
13
Sauce
LEBANON  and  one more region
4.6
14
Street Food
BANDUNG, Indonesia
4.6
15
Meat Soup
JAKARTA, Indonesia
4.6
16
17
Appetizer
SOUTH KOREA
4.6
18
19
20
21
22
23
24
25
26
Pancake
TIANJIN, China
4.5
27
28
29
Chicken Soup
CENTRAL THAILAND, Thailand
4.5
30
Sweet Pastry
GAZIANTEP, Turkiye
4.5
31
Lamb Dish
HOKKAIDO REGION, Japan
4.5
32
33
American Beef Cut
SOUTH KOREA  and  3 more countries
4.5
34
35
Stew
ISTANBUL, Turkiye
4.5
36
37
38
Street Food
PALEMBANG, Indonesia
4.5
39
40
41
Meat Soup
SURABAYA, Indonesia
4.5
42
43
44
Pork Dish
SOUTH KOREA
4.5
45
Chicken Dish
WESTERN VISAYAS, Philippines
4.5
46
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49
50
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52
Dessert
MAHARASHTRA, India
4.5
53
54
Dumplings
LEBANON  and  one more region
4.5
55
56
Ground Meat Dish
TURKIYE  and  one more country
4.4
57
Pancake
SOUTH KOREA
4.4
58
59
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61
62
63
Snack
TURKIYE  and  3 more regions
4.4
64
65
Noodle Dish
SINGAPORE  and  one more region
4.4
66
67
68
69
70
71
72
Noodle Dish
UZBEKISTAN  and  3 more regions
4.4
73
Stew
NORTHERN INDIA, India
4.4
74
75
Pancake
SOUTHERN INDIA, India
4.4
76
Chicken Dish
NORTHEASTERN THAILAND, Thailand
4.4
77
Wrap
MERSIN, Turkiye
4.4
78
79
Stir-fry
CHUNCHEON, South Korea
4.4
80
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84
Offal Dish
SENDAI, Japan
4.4
85
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Meat Soup
CALABARZON, Philippines
4.4
89
Flatbread
AFGHANISTAN
4.4
90
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Rice Dish
JAVA, Indonesia
4.4
95
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Rice Dish
JAKARTA, Indonesia
4.4
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Rice Dish
JAVA, Indonesia
4.4
TABLE OF CONTENTS

Best Asian Food Producers

01

Olive Oil

AYDIN PROVINCE, Turkiye
5.0
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Meray Zeytincilik is a distinguished producer of high-quality olive oils, combining traditional expertise with modern techniques to deliver exceptional products. Based in Turkey, a region renowned for its fertile lands and rich olive-growing heritage, the company focuses on crafting olive oils that preserve their natural flavor, aroma, and nutritional benefits.


With a commitment to excellence and sustainability, Meray Zeytincilik offers a range of premium olive oil collections, such as Oleamea, tailored to meet the needs of both everyday consumers and gourmet enthusiasts.
AWARDS

EVO IOOC - Gold Medal

2023, 2022, 2021, 2020

London IOOC - Gold

2023, 2022

Anatolian IOOC - Gold

2023

02

Olive Oil

BEŞIKTAŞ, Turkiye
5.0
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Genius Olive Oil is a premium Turkish olive oil producer recognized for its exceptional quality and innovation. The company combines traditional farming methods with advanced technology to produce award-winning extra virgin olive oils. Based in Istanbul, with a farm in Köprübaşı, Manisa, Genius Olive Oil is celebrated for its dedication to sustainability and excellence, earning accolades like the EVO IOOC Gold Medals.


Their oils are known for their rich flavors and meticulous craftsmanship, appealing to gourmet enthusiasts worldwide​.
AWARDS

NYIOOC - Gold

2023

EVO IOOC - Gold Medal

2023, 2022, 2021, 2020

London IOOC - Gold

2023, 2022

BEST Genius Olive Oil Olive Oils
03

Olive Oil

MANISA, Turkiye
5.0
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Zagoda Tarım is a prominent agricultural company based in Turkey, specializing in the production and export of high-quality olive oils and other agricultural products. The company is known for its commitment to sustainable farming practices and traditional methods of olive oil production, ensuring a premium product that reflects the rich heritage of Turkish agriculture.


Zagoda Tarım offers a range of extra virgin olive oils, known for their rich, full-bodied flavors and high nutritional value, making them ideal for both cooking and finishing dishes.
AWARDS

NYIOOC - Gold

2023

EVO IOOC - Gold Medal

2023, 2022

London IOOC - Gold

2023, 2022, 2021

BEST Zagoda Tarım Olive Oils
04

Olive Oil

MANISA, Turkiye
5.0
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Palamidas is an olive oil producer located in Manisa, Turkey. They focus on producing high-quality extra virgin olive oil. The company uses olives cultivated in the Aegean region, known for its favorable climate for olive farming. Palamidas emphasizes traditional methods combined with modern technology in their production process.
AWARDS

NYIOOC - Gold

2023

EVO IOOC - Gold Medal

2023, 2022, 2021

London IOOC - Gold

2023, 2021

BEST Palamidas Olive Oils
05
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Meshek Hilman is an Israeli producer of olive oil located in the northern region of the country. The farm cultivates various olive varieties, such as Arbequina and Koroneiki, to produce high-quality extra virgin olive oil. Meshek Hilman employs traditional and sustainable farming practices to ensure the quality and taste of their products.


The farm also engages in the direct sale of olive oil to consumers, often through local markets and online platforms.
AWARDS

EVO IOOC - Gold Medal

2023

Terraolivo IOOC - Grand Prestige Gold

2021, 2019, 2014

Terraolivo IOOC - Prestige Gold

2021, 2018, 2017, 2016, 2015, 2014

06

Olive Oil

SALIHLI, Turkiye
5.0
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Sardes Tarım is an olive oil producer located in Salihli, a town in the Manisa Province of Turkey. They focus on producing high-quality extra virgin olive oil. The company employs modern production techniques and prioritizes environmentally sustainable practices.
AWARDS

NYIOOC - Gold

2023

EVO IOOC - Gold Medal

2023

London IOOC - Gold

2023

07

Spirit

USA, Japan
5.0
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Iichiko is a renowned Japanese producer of shochu, a traditional Japanese spirit made from various ingredients like barley, sweet potatoes, and rice. Founded by Sanwa Shurui, Iichiko is famous for its commitment to high-quality production and innovation.


Headquartered in the Oita Prefecture of Kyushu, Japan, an area known for its clean water and natural beauty, Iichiko has become a global leader in the shochu industry. Iichiko's most notable products include its flagship barley-based shochu, iichiko Saiten, which is crafted using unique methods such as the "all Koji" fermentation technique. 
AWARDS

SFWSC - San Francisco World Spirits Competition - Double Gold

2024, 2023

ISC-International Spirits Challenge - Double Gold

2022

IWSC- International wine & spirit competition - Spirit Gold

2024

08

Olive Oil

AYDIN, Turkiye
5.0
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Hilmi Yildirim is an olive oil producer based in Aydın, Turkey. The company specializes in the production of high-quality extra virgin olive oil. Utilizing traditional and modern agricultural techniques, they ensure the preservation of the natural flavor and health benefits of their olive oil.


The company is involved in both local and international markets.
AWARDS

Terraolivo IOOC - Gold Medal

2022

London IOOC - Gold

2021

Terraolivo IOOC - Prestige Gold

2021, 2019, 2017

BEST Hilmi Yildirim Olive Oils
09
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Yiğit Zeytincilik is an olive oil producer based in Manisa, Turkey. The company specializes in producing extra virgin olive oil from locally sourced olives. Their production process emphasizes quality and freshness, adhering to traditional methods with modern technological support.


Yiğit Zeytincilik also engages in sustainable farming practices to ensure the health of their olive groves and the surrounding environment.
AWARDS

NYIOOC - Gold

2023

EVO IOOC - Gold Medal

2023

London IOOC - Gold

2023, 2022

BEST Yiğit Zeytincilik Olive Oils
10

Chocolate

BANGKOK, Thailand
5.0
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PARADAi Chocolate is a chocolate producer located in Bangkok, Thailand. This company specializes in crafting single-origin Thai chocolate and is known for its commitment to bean-to-bar production. They source cocoa beans locally from different regions of Thailand, emphasizing the unique flavors of each area.


PARADAi Chocolate actively participates in the sustainable development of local agriculture by working closely with Thai farmers.
AWARDS

International Chocolate Awards - Gold

2023, 2022, 2019

Academy of Chocolate - Gold

2023, 2021

Academy of Chocolate - Golden Bean

2023

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Chocolate
DONGGANG, Taiwan
5.0
13
14
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Olive Oil
HERZLIYA, Israel
5.0
17
Olive Oil
BALIKESIR, Turkiye
5.0
18
Chocolate
TAIPEI CITY, Taiwan
5.0
19
Chocolate
MANILA, Philippines
5.0
20
21
22
23
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25
Spirit
YUANSHAN, Taiwan
5.0
26
Liqueur
KAGOSHIMA, Japan
5.0
27
Olive Oil
MANISA, Turkiye
5.0
28
Olive Oil
BALIKESIR, Turkiye
5.0
29
30
31
32
Condiment
PINGTUNG COUNTY, Taiwan
5.0
33
34
35
36
Olive Oil
ISRAEL, Israel
5.0
37
38
Olive Oil
ISRAEL, Israel
5.0
39
40
41
42
Olive Oil
MANISA, Turkiye
5.0
43
44
45
Olive Oil
ISRAEL, Israel
5.0
46
47
48
Olive Oil
JUBAIL, Saudi Arabia
5.0
49
Spirit
CHIAYI COUNTY, Taiwan
5.0
50
51
52
Olive Oil
İZMIR, Turkiye
5.0
53
Olive Oil
AYDIN, Turkiye
5.0
54
Olive Oil
BALIKESIR, Turkiye
5.0
55
56
Spirit
YANTAI, China
5.0
57
58
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61
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63
Spirit
KAGOSHIMA, Japan
5.0
64
65
Spirit
AKKESHI, Japan
5.0
66
67
Olive Oil
ÜSKÜDAR, Turkiye
5.0
68
Olive Oil
ÇANAKKALE, Turkiye
5.0
69
70
Olive Oil
ÇANAKKALE, Turkiye
5.0
71
Olive Oil
MANISA, Turkiye
5.0
72
Olive Oil
BALIKESIR, Turkiye
5.0
73
74
75
76
Spirit
KAGOSHIMA, Japan
5.0
77
Spirit
TOTTORI, Japan
5.0
78
79
Olive Oil
İZMIR, Turkiye
5.0
80
81
82
Olive Oil
ISRAEL, Israel
5.0
83
Olive Oil
ISRAEL, Israel
5.0
84
85
Olive Oil
ISRAEL, Israel
5.0
86
87
88
89
90
91
92
93
Olive Oil
ISRAEL, Israel
5.0
94
95
Olive Oil
ISRAEL, Israel
5.0
96
97
98
99
100
TABLE OF CONTENTS

Best Asian Food Products

01
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The "Hermus Trilye" olive oil is a premium product by Hermus, showcasing the richness of the Gediz Plain's olive cultivation heritage. It is cold-pressed, retaining a balance of robust flavors and health benefits. This variety emphasizes a sensory-rich experience with low acidity and a smooth finish.


It is celebrated for its authenticity and dedication to maintaining high-quality standards throughout production​.
AWARDS

NYIOOC - Gold

2023

Olive Japan - Gold

2023, 2022, 2021, 2020

EVO IOOC - Gold Medal

2023, 2022, 2020

02
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Hermus Arbequina is a premium extra virgin olive oil produced by Hermus Olive Oil, originating from the Arbequina olive variety. This oil stands out for its smooth texture and fruity aromas, complemented by a striking green color. The flavor profile is characterized by intense scents of almonds, green bananas, tomatoes, apples, artichokes, leaves, and grass, making it a complex and enjoyable oil.


It pairs well with a range of foods such as broiled or fried beef, smoked pork, and grilled clams​.
AWARDS

NYIOOC - Gold

2023

Olive Japan - Gold

2023

EVO IOOC - Gold Medal

2023, 2022, 2020, 2019, 2018

03
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Genius Olive Oil is a premium extra virgin olive oil product crafted by the Turkish producer Genius Olive Oil. This high-quality oil is made from carefully selected olives grown in Manisa, known for its exceptional agricultural conditions. The product is celebrated for its balanced flavor profile, blending fruity, bitter, and peppery notes.
AWARDS

NYIOOC - Gold

2023

EVO IOOC - Gold Medal

2023, 2022, 2021, 2020

London IOOC - Gold

2023, 2022

04
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Hermus Ayvalik is a premium extra virgin olive oil produced in Turkey by Hermus. This monovarietal oil is crafted exclusively from the Ayvalik olive variety, known for its robust and distinctive flavor. Hermus Ayvalik represents the dedication of the company to high-quality olive oil production, combining traditional methods with modern techniques to ensure purity and excellence​.
AWARDS

NYIOOC - Gold

2023

EVO IOOC - Gold Medal

2023, 2022, 2021, 2020

London IOOC - Gold

2023, 2022

05
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Hermus Memecik is a premium extra virgin olive oil produced from the Memecik olive variety, known for its robust flavor and high polyphenol content. This olive oil is cold-pressed at temperatures not exceeding 65°F to preserve its healthy antioxidants.


The flavor profile of Hermus Memecik features a balanced bitterness and pepperiness, with notes of green apple, arugula, cress, and green tea. The oil is harvested from plantations in the Manisa region of Turkey. Its acidity level is below 0.2%, marking it as a top-quality product. 
AWARDS

NYIOOC - Gold

2023

Olive Japan - Gold

2023

EVO IOOC - Gold Medal

2023, 2022, 2021

06
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Hermus Domat is a high-quality olive oil produced from the Domat variety, known for its delicate and balanced flavor profile. This oil is part of the Hermus brand's commitment to offering fresh, pure, and high-nutrient oils, with a focus on premium production standards such as cold-pressing.


The Domat olive oil boasts rich, fruity flavors with antioxidant properties and offers numerous health benefits, including heart health and digestive support​.
AWARDS

EVO IOOC - Gold Medal

2023, 2022, 2021

Anatolian IOOC - Gold

2023

London IOOC - Gold

2022, 2021

07
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The Oleamea Private Select is a premium, carefully curated olive oil collection from Meray Zeytincilik, designed for discerning palates seeking exceptional quality and flavor. Sourced from the finest olives, this selection undergoes meticulous processing to retain its purity, vibrant aroma, and rich, well-balanced taste.


Ideal for enhancing gourmet dishes, drizzling over fresh salads, or enjoying as a dipping oil, Oleamea Private Select reflects a commitment to excellence and tradition in every drop.
AWARDS

EVO IOOC - Gold Medal

2023, 2021, 2020

London IOOC - Gold

2023

Anatolian IOOC - Gold

2023

08
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Hilmi Yıldırım is both the name of the producer and a product brand specializing in premium extra virgin olive oil made from the Memecik olive variety, native to the Aegean region of Turkey. The Hilmi Yıldırım Early Harvest Olive Oil is crafted using cold-pressing techniques to preserve its rich aroma, vibrant taste, and high polyphenol content, which contributes to its nutritional and antioxidant properties.


This award-winning olive oil is recognized for its smooth, fruity flavor with a slight peppery finish, ideal for enhancing culinary dishes.
AWARDS

Terraolivo IOOC - Gold Medal

2022

London IOOC - Gold

2021

Terraolivo IOOC - Prestige Gold

2021, 2019, 2017

09
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Zagoda Arbequina is a premium extra virgin olive oil produced by Zagoda Tarım, made from the Arbequina olive variety. Known for its smooth and delicate flavor, it features mild fruity notes with a subtle nutty and grassy finish. This oil is perfect for drizzling over salads, vegetables, or using in cooking to enhance dishes with a light, refined taste.


It reflects the high quality and expertise of Turkish olive oil craftsmanship.
AWARDS

NYIOOC - Gold

2023

EVO IOOC - Gold Medal

2023, 2022

London IOOC - Gold

2023, 2022, 2021

10
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Zagoda Trillye is a high-quality extra virgin olive oil produced by Zagoda Tarım, made from the Trillye olive variety. This oil is known for its robust flavor, with rich, fruity notes and a pleasant, slightly peppery finish. Ideal for enhancing both savory dishes and salads, it captures the essence of traditional Turkish olive oil production, offering a distinctive and full-bodied taste that pairs well with a variety of culinary creations.
AWARDS

NYIOOC - Gold

2023

EVO IOOC - Gold Medal

2023, 2022

London IOOC - Gold

2023, 2022

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Olive Oil
JUBAIL, Saudi Arabia
5.0
59
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TasteAtlas food rankings are based on the ratings of the TasteAtlas audience, with a series of mechanisms that recognize real users and that ignore bot, nationalist or local patriotic ratings, and give additional value to the ratings of users that the system recognizes as knowledgeable. For the “Top 100 Asian Foods” list until March 05, 2025, 189,010 ratings were recorded, of which 99,261 were recognized by the system as legitimate. TasteAtlas Rankings should not be seen as the final global conclusion about food. Their purpose is to promote excellent local foods, instill pride in traditional dishes, and arouse curiosity about dishes you haven’t tried.

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