Search locations or food
OR
Sign up

What to eat in the Caribbean? Top 100 Caribbean Foods

Last update: Thu Mar 20 2025
Top 100 Caribbean Foods
TABLE OF CONTENTS

Best Caribbean Foods

01

Pudding

PUERTO RICO
4.7
Ate it? Rate it
Wanna try?
Add to list

This creamy pudding is one of Puerto Rico’s specialties, made by cooking coconut milk with cornstarch and sugar, then topping the concoction with cinnamon. The end result is a slightly firm pudding with a smooth custard-like texture, and it is typically served cold.


The name tembleque means wiggly, referring to a slight wiggle when the pudding is shaken. This rich dessert can also be flavored with vanilla, nutmeg, or rum, if desired. It is especially popular at birthday parties and similar festive occasions.

02

Pork Dish

PUERTO RICO
4.5
Ate it? Rate it
Wanna try?
Add to list

Pernil is one of Puerto Rico's most famous dishes, a succulent roasted pork shoulder that is traditionally seasoned in a marinade called adobo mojado, consisting of paprika, salt, vinegar, garlic, and oregano. The name of the dish is derived from the Spanish word pierna, meaning leg, but it is also a Catalan word for ham, referring to the traditional recipe that calls for fresh ham.


Because pork shoulder is more available and costs less than ham, it has become a key ingredient in pernil. Many people prefer it since it is believed to be much more flavorful than ham. The dish is a staple at numerous Puerto Rican festivities such as birthdays or weddings, where many people feast on the crunchy skin and tender meat that falls off the bone.

MOST ICONIC Pernil

View more
1
2
3
4
5
03
Ate it? Rate it
Wanna try?
Add to list

Tassot is a traditional dish made with goat meat or beef as the main ingredient. Cubed meat is usually marinated in a combination of onions, orange juice, and lemon juice. It is then fried until it develops a crispy, brownish exterior. The dish is typically served with fried plantains, rice and beans or mushroom rice, and a spicy sauce known as ti malice on the side.

04
Ate it? Rate it
Wanna try?
Add to list

In the past, jerk was used to refer to a pig that was slowly grilled over a fire of pimento wood. Today, the main ingredient is typically chicken, pork, or beef. Jerk refers to a unique Jamaican cooking method where pork, chicken, beef, seafood, and even fruits and vegetables are cooked over a fire pit or on a grill.


Regardless of the meat, the key ingredient to real jerk is a unique, spicy seasoning - a blend of onions, green onions, thyme, Jamaican allspice (also known as pimento), chilies, salt, nutmeg and cinnamon - perfectly encapsulating Jamaica: spicy, hot, and sweet. 

MOST ICONIC Jamaican Jerk

View more
1
2
4
5
05
Ate it? Rate it
Wanna try?
Add to list

Brown stew chicken is a spicy Jamaican dish consisting of chicken pieces that are browned and simmered in a rich gravy made with onions, peppers, ketchup, and water. The dish is traditionally served with rice, peas, fried ripe plantains, and sliced tomatoes.


It is recommended to garnish it with finely chopped green onions.

MOST ICONIC Brown Stew Chicken

1
2
06

Rice Dish

TRINIDAD AND TOBAGO
4.4
Ate it? Rate it
Wanna try?
Add to list

Pelau is a savory Trini dish consisting of meat such as beef or chicken combined with rice, vegetables, fresh herbs, and coconut milk. Meat is traditionally browned in sugar before it gets mixed with other ingredients. The dish is usually cooked in one pot, making it ideal for festivities and picnics.


It is often served with salads, hot sauces, or chutneys on the side.

07

Bread Roll

PUERTO RICO and  one more country
4.4
Ate it? Rate it
Wanna try?
Add to list

Almojábana is a traditional and Puerto Rican bread (although it is also popular in other countries of Latin America) that is very similar to pandebono. Pandebono is usually made with yuca flour and costeño cheese, while almojábanas are made with cuajada white cheese and cornmeal flour.


Almojábanas are baked until they develop a spongy texture and a golden brown color of the exterior. This small, round bread is traditionally served warm.

08

Dessert

BARBADOS and  2 more regions
4.4
Ate it? Rate it
Wanna try?
Add to list

Cassava pone is a sweet, moist, and gummy dessert made from cassava root, pumpkin, sweet potatoes, coconut, sugar, nutmeg, butter, and milk. Not much is known about the origin of this dessert, but it's believed it first appeared somewhere on Barbados, Trinidad and Tobago or in Guyana, although most probably at all of these territories at the same time.


Today, cassava pone is so popular that it is regularly the first dessert to sell out at bake sales, and it is said that if you ask any local about pone, you are almost guaranteed to be regaled with a cherished childhood memory.

09
Ate it? Rate it
Wanna try?
Add to list

Limber is a Puerto Rican frozen treat consisting of coconut milk, pineapple juice, and sweeteners such as sugar. There are numerous variations, so it can also be prepared with mangos or raspberries. This dessert is named after Charles A. Lindbergh, who was the first pilot to fly across the Atlantic Ocean.


When he flew to Puerto Rico, the locals offered him a frozen fruit juice, which he enjoyed, so the people named it Limber in his honor. Nowadays, Limber can be found at numerous roadside fruit stands and gas stations in Puerto Rico.

10

Street Food

TRINIDAD AND TOBAGO
4.4
Ate it? Rate it
Wanna try?
Add to list

Aloo pie is a Trini dish consisting of fried dough that is filled with mashed potatoes which are flavored with onions, garlic, cumin, and bandhania. It can often be bought at food stands which sell another Trini favorite known as doubles.


These fried pies are said to taste the best when paired with chutneys on the side.

11
Sandwich
PUERTO RICO  and  one more region
4.4
12
13
14
15
16
Dessert
CUBA  and  3 more regions
4.3
17
Street Food
PRINCES TOWN, Trinidad and Tobago
4.3
18
19
20
21
22
23
24
Breakfast
DOMINICAN REPUBLIC
4.2
25
26
27
Street Food
TRINIDAD AND TOBAGO
4.2
28
29
Duck Dish
TRINIDAD AND TOBAGO
4.2
30
31
32
33
34
35
Snack
PUERTO RICO
4.0
36
37
38
Appetizer
TRINIDAD, Trinidad and Tobago
4.0
39
40
Snack
PUERTO RICO
3.9
41
42
Sandwich
PUERTO RICO
3.9
43
Breakfast
JAMAICA  and  one more region
3.9
44
Salad
THE BAHAMAS
3.9
45
Stew
DOMINICAN REPUBLIC
3.9
46
Bread
TRINIDAD AND TOBAGO
3.9
47
Stew
PUERTO RICO  and  2 more regions
3.9
48
49
50
51
Rice Dish
CUBA  and  4 more regions
3.8
52
53
54
55
56
57
Ice Cream
TRINIDAD AND TOBAGO
3.8
58
59
60
61
Offal Soup
DOMINICAN REPUBLIC  and  4 more regions
3.7
62
63
64
65
66
67
Burger
HAVANA, Cuba
3.5
68
69
Fish Soup
TRINIDAD AND TOBAGO
3.5
70
Snack
PUERTO RICO
3.4
71
72
73
74
75
76
Dessert
JAMAICA  and  one more country
3.0
77
78
79
80
81
Pork Dish
TRINIDAD AND TOBAGO
n/a
82
83
Dessert
PETIT-GOAVE, Haiti
n/a
84
85
86
Cookie
DOMINICA  and  one more region
n/a
87
88
Chicken Dish
TRINIDAD AND TOBAGO
n/a
89
90
Stew
TRINIDAD, Trinidad and Tobago  and  one more country
n/a
91
Bread Roll
CURAÇAO  and  2 more regions
n/a
92
93
94
95
96
97
Cake
JAMAICA
n/a
98
99
100
Appetizer
CURAÇAO  and  one more region
n/a
TABLE OF CONTENTS

Best Caribbean Food Producers

01

Spirit

UPPER PEARL, Caribbean
4.7
Rate it
Wanna try?
Add To List
AWARDS

SFWSC - San Francisco World Spirits Competition - Double Gold

2024, 2023

NYWSC - New York World Spirits Competition - Double Gold

2023

IWSC- International wine & spirit competition - Spirit Gold

2024

02

Spirit

SAINT MICHAEL, Barbados
4.7
Rate it
Wanna try?
Add To List
AWARDS

SFWSC - San Francisco World Spirits Competition - Double Gold

2024

IWSC- International wine & spirit competition - Spirit Gold

2023, 2021

ISC-International Spirits Challenge - Gold trophy

2012

BEST Mount Gay Distilleries Ltd Spirits
03
Rate it
Wanna try?
Add To List
AWARDS

ISC-International Spirits Challenge - Double Gold

2023

IWSC- International wine & spirit competition - Spirit Gold

2024, 2023, 2022, 2021, 2020, 2019

IWSC- International wine & spirit competition - Spirit Gold Outstanding

2024, 2021

04
Rate it
Wanna try?
Add To List
AWARDS

ISC-International Spirits Challenge - Double Gold

2021, 2020, 2019

ISC-International Spirits Challenge - Gold trophy

2022, 2021, 2020, 2018

IWSC- International wine & spirit competition - Spirit Gold

2019

05

Spirit

CARRIACOU AND PETITE MARTINIQUE, Grenada
4.7
Rate it
Wanna try?
Add To List
AWARDS

The Luxury Masters - Gold

2022

The DB & SB Autumn Blind Tasting - Master

2022

The Luxury Masters - Master

2022

BEST Distillerie Rhum A1710 Spirits
06

Spirit

SANTIAGO DE LOS CABALLEROS, Dominican Republic
4.7
Rate it
Wanna try?
Add To List

Ron Bermúdez is the oldest rum distillery in the Dominican Republic, founded in 1852 in Santiago de los Caballeros by Don Erasmo Bermúdez. The company is renowned for producing high-quality rum, featuring the oldest aging cellars in the country. Over more than 150 years of existence, Ron Bermúdez has developed a unique distillation and aging process, giving their rums a distinctive smoothness and authentic character.


The company remains family-owned, with the current generations continuing the tradition of crafting authentic Dominican rum, blending rich heritage with modern technologies to satisfy the tastes of rum enthusiasts worldwide.
AWARDS

London Spirits Competition - Gold

2024

BEST Ron Bermudez Spirits
07

Spirit

FALMOUTH, Antigua and Barbuda
4.7
Rate it
Wanna try?
Add To List
AWARDS

IWSC- International wine & spirit competition - Spirit Gold Outstanding

2022

BEST Falmouth Distilling Co Spirits
08

Beer

PHILIPSBURG, Sint Maarten
4.7
Rate it
Wanna try?
Add To List
AWARDS

World Beer Cup - Gold

2022, 2018

BEST Philipsburg Brewing Co. Beers
09

Wine

SANTO DOMINGO, Dominican Republic
4.7
Rate it
Wanna try?
Add To List
AWARDS

Decanter World Wine Awards - Best in Show

2018

BEST Hidalgo Wines
10

Beer

FREEPORT, The Bahamas
4.7
Rate it
Wanna try?
Add To List
AWARDS

Untappd - 4.5

BEST Maine Beer Company Beers
11
12
Spirit
BARBADOS, Caribbean
4.7
13
Spirit
PONCE, Puerto Rico
4.7
14
Spirit
JAMAICA, Caribbean
4.7
15
Liqueur
ST. JOHN'S, Antigua and Barbuda
4.7
16
Chocolate
SAN FRANCISCO DE MACORÍS, Dominican Republic
4.7
17
Spirit
BLACK RIVER, Jamaica
4.7
18
Spirit
SAN PEDRO DE MACORÍS, Dominican Republic
4.6
19
Coffee
IRISH TOWN, Jamaica
4.6
20
21
Spirit
JAMAICA, Caribbean
4.5
22
Chocolate
TOBAGO, Trinidad and Tobago
4.5
23
Spirit
HAVANA, Cuba
4.5
24
Spirit
PUERTO RICO, Caribbean
4.5
25
Spirit
CASTRIES, Caribbean
4.5
26
Spirit
SAINT PETER, Barbados
4.5
27
Spirit
SAN JUAN, Puerto Rico
4.5
28
29
30
Chocolate
LA ROMANA, Dominican Republic
4.4
31
32
Coffee Beans
BRIDGETOWN, Barbados
4.4
33
34
Spirit
PORT-AU-PRINCE, Haiti
4.4
35
Chocolate
FAJARDO, Puerto Rico
4.4
36
Chocolate
SANTO DOMINGO, Dominican Republic
4.3
37
Chocolate
PUNTA CANA, Dominican Republic
4.3
38
Chocolate
PORT OF SPAIN, Trinidad and Tobago
4.3
39
Chocolate
SANTO DOMINGO, Dominican Republic
4.3
40
Chocolate
HATO MAYOR, Dominican Republic
4.3
41
42
Chocolate
JAMAICA, Caribbean
4.3
43
Chocolate
PUNTA CANA, Dominican Republic
4.3
44
45
46
Chocolate
SANTA CRUZ, Aruba
4.2
47
Chocolate
KINGSTOWN, Saint Vincent and the Grenadines
4.2
48
49
TABLE OF CONTENTS

TasteAtlas food rankings are based on the ratings of the TasteAtlas audience, with a series of mechanisms that recognize real users and that ignore bot, nationalist or local patriotic ratings, and give additional value to the ratings of users that the system recognizes as knowledgeable. For the “Top 100 Caribbean Foods” list until March 20, 2025, 4,676 ratings were recorded, of which 2,718 were recognized by the system as legitimate. TasteAtlas Rankings should not be seen as the final global conclusion about food. Their purpose is to promote excellent local foods, instill pride in traditional dishes, and arouse curiosity about dishes you haven’t tried.

Show Map
Caribbean Food