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Conch Salad | Traditional Salad From The Bahamas, Caribbean | TasteAtlas
Conch Salad | Traditional Salad From The Bahamas, Caribbean | TasteAtlas
Conch Salad | Traditional Salad From The Bahamas, Caribbean | TasteAtlas
Conch Salad | Traditional Salad From The Bahamas, Caribbean | TasteAtlas
Conch Salad | Traditional Salad From The Bahamas, Caribbean | TasteAtlas
Conch Salad | Traditional Salad From The Bahamas, Caribbean | TasteAtlas

Conch Salad

Conch salad is one of the most popular Bahamian dishes that is both a flavorful comfort food and a colorful, edible work of art. The key ingredient in the dish is conch, a shellfish that is unfortunately slowly dying out due to its rapid depletion in the Caribbean seas.


Other ingredients include finely chopped tomatoes, bell peppers, onions, and a marinade of goat pepper, lime, and orange juice, a mixture that also partly cooks the raw white conch meat. However, there is also a tropical version of the salad with apples, pineapple, and mango added to the regular salad, with a less spicy flavor.


It is recommended to pair the salad with a glass of local Bahamian beer such as Kalik or Sands, although a combination of coconut water, sweet milk, gin, and ice, known as sky juice is also commonly paired with the dish.