Crack Conch with Peas and Rice
(Cracked Conch)
Crack Conch with peas and rice is the national dish of the Bahamas. Conch is a large sea snail that has been traditionally eaten in the region since before the arrival of Christopher Columbus. The natives did not only eat the mollusc, but used them to make tools, musical instruments, and ceremonial artifacts.
The conch lies on the bottom of the seabed in big, fluted shells with pink interiors. It may be eaten raw or cooked, but in this particular dish, it is deep-fried. The finished meal looks similar to fried calamari, but it is much tastier, as the locals say.
Sea snails are regarded as endangered species, which has led to an increase in their price, but it remains a very popular and loved dish in the Bahamas. It is the only type of seafood that makes use of the special Bajan seasonings - a rub of garlic, pepper, thyme, onion, and marjoram. Read more
The rub is then mixed with a batter consisting of flour, beaten eggs, and water. Conch needs to be washed in water and lime juice, beaten with a mallet in order to tenderize the meat, then cut into small pieces and coated in the batter mix. Deep-fried until it develops a deep golden brown color, the dish is accompanied by Bahamian peas and rice, made by frying bacon and mixing it with peas, onions, tomatoes, thyme, salt, pepper, and tender rice.
One can try this unique dish anywhere in the Bahamas, from the luxurious hotels to the seaside street food vendors.
WHERE TO EAT The best Crack Conch with Peas and Rice in the world (according to food experts)
