TABLE OF CONTENTS
Best Nicaraguan Foods
MAIN INGREDIENTS
Vaho or baho is one of the most popular Nicaraguan dishes and a great hangover cure. It is made by wrapping a combination of beef, yuca, and plantains in banana leaves, then steaming the concoction. The word vaho means steam or mist, referring to the method of preparation.
Onions and peppers are sometimes added to vaho in order to enhance the flavor and texture. This dish is traditionally prepared on weekends and consumed on Sunday afternoon, when it's typically accompanied by curtido (cabbage relish).
Tres leches cake is a dense, moist dessert consisting of a sponge cake covered with three types of milk: evaporated, condensed, and whole milk. Although its origins are quite murky, most sources claim it was invented in Nicaragua, but the cake is popular throughout Central America, the United States, and Europe, where it is a staple at numerous celebrations and festivities.
It is believed that the original recipe was first printed on milk cans in Latin America, to promote the use of the product, and as a result, the milk companies boosted their milk sales.
Indio viejo is a Nicaraguan dish made with vegetables such as garlic, onions, sweet peppers, and tomatoes. Water-drenched tortillas are first ground into a dough; then the beef is shredded and fried with vegetables, tortilla dough, and achiote paste.
When all of these components are combined, it results in a creation of this hearty stew with a name that can be translated as old Indian. The dish dates back to pre-Columbian Nicaragua, when it was originally made with Central American animals, although beef is the preferred option these days.
Nacatamal is a type of traditional Nicaraguan tamale made with corn dough which is stuffed with chicken or pork, then wrapped in plantain leaves and steamed. This savory dish usually also contains ingredients such as bell peppers, garlic, potatoes, rice, bitter orange, onions, mint, and chile peppers.
On special occasions, nacatamal is often enriched by the addition of prunes, raisins, capers, and olives. It is typically prepared on weekends and served for breakfast, paired with bread and a cup of coffee on the side. The name of the dish is derived from the Nahuatl words nacatl, which means meat, and tamalli, which means tamale.
OTHER VARIATIONS OF Tamal
MAIN INGREDIENTS
Cachapa, chorreada, arepa de choclo, güirila, toquera, tortilla de choclo, and tortilla changa, are all names that describe a Latin American corn dish that can be categorized as either a pancake, tortilla, or flatbread, depending on the country.
It can be made only of corn or have additional ingredients like sugar, water, milk, salt, butter, cheese, and oil. They are typically prepared by street vendors and are either fried or griddled (in Nicaragua, they’re cooked between two banana leaves!) and characterized by a sweet-savory flavor.
MAIN INGREDIENTS
Gallo pinto, sometimes referred to only as pinto, is the traditional national dish of Costa Rica and Nicaragua. Although many variations of the dish exist, at its most basic it is a blend of cooked and fried rice and beans, combined with herbs and vegetables such as cilantro, peppers, celery, and onions.
The name of the dish means spotted rooster, referring to the fact that the combination of beans and rice results in a spotted, speckled visual appearance. It is typically served as a side dish, either for breakfast (alongside eggs or meat), lunch or dinner, and sometimes with all three meals of the day.
A regional specialty of León, arroz con pescado is a savory dish that consists of rice, shredded fish, and tomatoes. The combination is typically further enhanced with the addition of spearmint and bitter oranges. Common snook (known as róbalo in Nicaragua) or snapper are among the most common choices of fish used for this Nicaraguan delicacy, although other varieties of marine or freshwater fish may also be used.
The dish is usually accompanied by a side of cooked green plantains and fresh salad, and it is traditionally enjoyed during Semana Santa (Holy Week), the week before Easter.
Vigorón is a popular Nicaraguan dish that is often served to unexpected guests and visitors, since it is quickly and easily prepared. It consists of boiled yucca, chopped cabbage, onions, tomatoes, chile peppers, and fried pork rinds known as chicharrones.
Some Nicaraguans claim that there is no true vigoron without the addition of mimbro, a tangy fruit from the cucumber tree. The combination of these ingredients comes served in banana leaves when sold by street vendors. It is believed that vigorón was invented in Granada in 1914 by María Luisa Cisneros Lacayo, who had an interesting nickname – La Loca.
Berenjenas rellenas or stuffed eggplants is a traditional savory specialty originating from Spain. There are many versions of this dish regarding its preparation and the ingredients used for the filling. The eggplants are typically cut along the middle and baked until tender before they have their pulp removed, although they’re occasionally left raw and cooked with the filling.
A variety of vegetables, vegetables and rice, or a combination of ground meat (usually pork and beef) and vegetables are most commonly used for stuffing the hollowed eggplants. Typical vegetables contained in the filling include tomatoes, zucchinis, onions, peppers, chili peppers, and mashed potatoes, while the mixture is usually flavored with garlic, salt, pepper, oregano, thyme, rosemary, or parsley.
MAIN INGREDIENTS
Rosquillas are traditional Spanish deep-fried donuts, characterized by their fluffy texture and a hole in the middle. They are typically prepared during the Holy Week festivities. Although there are many varieties of rosquillas, the classic ones are prepared with a combination of eggs, sugar, milk, oil, lemon zest, flour, baking powder, and anisette, which imparts a unique flavor to these tasty donuts.
Another classic variety of rosquillas is made with sweet muscat wine (moscatel), and those donuts are known as rosquillas de vino. After they have been deep-fried, rosquillas are typically served as a sweet snack, topped with cinnamon sugar.
VARIATIONS OF Rosquillas
TABLE OF CONTENTS
Best Nicaraguan Food Producers
Madre Esla (Cooperativa Vega Esla) is a cooperative located in Mansilla Mayor, near the city of León in Spain. It began its operations in 2007, focusing on the production of sheep cheese from the milk of its own flocks of sheep, which graze in the regional pastures of Tierra de León.
This cooperative also places a strong emphasis on sustainable agricultural practices, contributing to both the local economy and environmental preservation by maintaining traditional farming methods.
AWARDS

Great Taste Awards - 3 stars
2022
BEST Madre Esla (cooperativa Vega Esla) Cheeses
Industrias Lácteas Manzano S. A. is a cheese producer based in Spain, specializing in the production of various cheese types adhering to traditional Spanish cheese-making methods. The company focuses on both national and international markets, offering products that reflect the regional dairy tastes and textures of Spain.
Industrias Lácteas Manzano S. A. incorporates modern technology in its production processes to ensure product quality and safety.
AWARDS

World Cheese Awards - Gold
2023, 2022
BEST Industrias Lácteas Manzano Cheeses
AWARDS

World Cheese Awards - Gold
2021
BEST Queseria Cortijo El Aserradero Cheeses
AWARDS

SFWSC - San Francisco World Spirits Competition - Double Gold
2024

The Liqueur Masters - Gold
2023

The Rum & Cachaça Masters - Gold
2023, 2022
BEST The House of Angostura Liqueurs
Argencove, based in Granada, is a chocolate producer known for using fine flavor Nicaraguan cacao in their products. They focus on creating single-origin chocolate bars, emphasizing the distinctive taste profiles of the cacao from different regions within Nicaragua.
Argencove handles the entire production process from bean to bar, ensuring high-quality control and traceability.
AWARDS

Academy of Chocolate - Top Gold
2022

International Chocolate Awards - Silver
2022, 2020

International Chocolate Awards - Bronze
2023, 2022
BEST Argencove Chocolates
AWARDS

Academy of Chocolate - Silver
2023

Academy of Chocolate - Bronze
2023
BEST Fabrica De Chocolate Momotombo Chocolates
Semilla Escuela Cacao is a chocolate producer based in Managua, Nicaragua. They focus on artisanal chocolate production. The company is dedicated to empowering local cacao farmers through educational programs. They emphasize sustainable farming practices and fair trade principles.
Their chocolate products are made from locally sourced Nicaraguan cacao beans.
AWARDS

Academy of Chocolate - Bronze
2023
BEST Semilla Escuela Cacao Chocolates
Lapa-Lapa Chocolate is a small-scale chocolate producer based in Granada, Nicaragua. The company focuses on producing high-quality, artisanal chocolate from locally sourced cacao beans. Lapa-Lapa Chocolate emphasizes sustainable practices and works closely with local farmers to ensure fair trade and organic certification.
Additionally, their products often highlight unique, native flavors specific to the Nicaraguan region.
TABLE OF CONTENTS
Best Nicaraguan Food Products
Buenguzmán Curado is a type of cheese produced by Madre Esla, which operates under the Cooperativa Vega Esla. This cheese is known for its aged, or curado, characteristic, offering a robust and developed flavor profile. It is made from high-quality milk, adhering to traditional cheesemaking methods that the cooperative is known for.
Cooperativa Vega Esla, located in Spain, focuses on creating premium dairy products, emphasizing both quality and authenticity in their offerings.
AWARDS

Great Taste Awards - 3 stars
2022
AWARDS

SFWSC - San Francisco World Spirits Competition - Double Gold
2024
AWARDS

SFWSC - San Francisco World Spirits Competition - Double Gold
2024
AWARDS

SFWSC - San Francisco World Spirits Competition - Double Gold
2024
AWARDS

The Liqueur Masters - Gold
2023

Bartender Spirits Awards - Gold
2021

Bartender Spirits Awards - Winner
2021
Queso De Mezcla Curado El Raton De Manzer is produced by Industrias Lácteas Manzano S. A., a company known for its high-quality dairy products. This particular cheese is a mixed cheese, which typically means it is made from a combination of different types of milk, such as cow, goat, and sheep milk.
The cheese undergoes a curing process, enhancing its flavors and textures, resulting in a rich and complex taste profile. This aging process categorizes it as'curado,' indicating it has been matured for a significant period.
AWARDS

World Cheese Awards - Gold
2023
Queso De Oveja Manzer Curado is a type of aged sheep's milk cheese produced by Industrias Lácteas Manzano S. A., a company based in Spain. This cheese is known for its firm texture and rich, complex flavor that develops over a curing period of several months.
Made from high-quality sheep's milk, it often features distinct nutty and slightly tangy notes, making it a popular choice for cheese lovers looking for depth in taste. The production process adheres to traditional methods, ensuring the preservation of authentic flavors and textures that are characteristic of Spanish sheep's milk cheeses.
AWARDS

World Cheese Awards - Gold
2022
Cheese
Queseria Cortijo El Aserradero Queso De Oveja Añejo Con Manteca Ibérica De Leche Cruda De Cortijo El Aserradero
Queso de Oveja Añejo con Manteca Ibérica de leche cruda de Cortijo el Aserradero is an artisanal cheese produced by Queseria Cortijo el Aserradero. This aged sheep's milk cheese is made from raw milk and coated with Iberian lard, which gives it a distinct flavor and texture.
The aging process allows the cheese to develop a rich, complex taste with a firm and crumbly texture. Each wheel of cheese is carefully crafted to maintain traditional cheese-making methods, reflecting the dedication to quality and heritage by Queseria Cortijo el Aserradero.
AWARDS

World Cheese Awards - Gold
2021
AWARDS

SFWSC - San Francisco World Spirits Competition - Double Gold
2024

The Rum & Cachaça Masters - Gold
2023
AWARDS

SFWSC - San Francisco World Spirits Competition - Double Gold
2024

The Rum & Cachaça Masters - Gold
2023, 2022

Bartender Spirits Awards - Gold
2021


TasteAtlas food rankings are based on the ratings of the TasteAtlas audience, with a series of mechanisms that recognize real users and that ignore bot, nationalist or local patriotic ratings, and give additional value to the ratings of users that the system recognizes as knowledgeable. For the “Top 32 Nicaraguan Foods” list until March 17, 2025, 1,020 ratings were recorded, of which 524 were recognized by the system as legitimate. TasteAtlas Rankings should not be seen as the final global conclusion about food. Their purpose is to promote excellent local foods, instill pride in traditional dishes, and arouse curiosity about dishes you haven’t tried.