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Berenjenas Rellenas | Traditional Vegetable Dish From Spain, Western Europe | TasteAtlas
Berenjenas Rellenas | Traditional Vegetable Dish From Spain, Western Europe | TasteAtlas
Berenjenas Rellenas | Traditional Vegetable Dish From Spain, Western Europe | TasteAtlas
Berenjenas Rellenas | Traditional Vegetable Dish From Spain, Western Europe | TasteAtlas

Berenjenas rellenas

(Stuffed Eggplants)

Berenjenas rellenas or stuffed eggplants is a traditional savory specialty originating from Spain. There are many versions of this dish regarding its preparation and the ingredients used for the filling. The eggplants are typically cut along the middle and baked until tender before they have their pulp removed, although they’re occasionally left raw and cooked with the filling.


A variety of vegetables, vegetables and rice, or a combination of ground meat (usually pork and beef) and vegetables are most commonly used for stuffing the hollowed eggplants. Typical vegetables contained in the filling include tomatoes, zucchinis, onions, peppers, chili peppers, and mashed potatoes, while the mixture is usually flavored with garlic, salt, pepper, oregano, thyme, rosemary, or parsley.


Other common additions to this specialty include sweet corn, slices of bacon, mushrooms, beans, béchamel sauce, or grated cheese such as Manchego or parmesan. The dish is also popular in Spanish-speaking countries such as Nicaragua. 

WHERE TO EAT The best Berenjenas rellenas in the world (according to food experts)

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