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What to eat in Taiwan? Top 100 Taiwanese Foods

Last update: Thu Mar 27 2025
Top 100 Taiwanese Foods
TABLE OF CONTENTS

Best Taiwanese Foods

01
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Taiwanese version of hot pot is eaten during the winter, and especially on cold and rainy days. It doesn't have a set recipe, but consists of a pot of broth and a variety of ingredients which are cooked in it, then dipped in the accompanying sauce before consumption.


The broth can be made from bonito and kombu, Chinese herbs, pickled cabbage, pork bones, milk, miso, or kimchi. The ingredients cooked in it often include root vegetables, tofu, dumplings, fish cakes, fried taro, or thinly sliced meat. Most hot pot restaurants have a condiment bar with sauces and garnishes such as sha cha sauce (barbecue sauce derived from satay), soy sauce, white vinegar, black vinegar, sesame paste, garlic, cilantro, chili peppers, daikon, and sesame seeds. 
02
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The savory, spicy beef noodle soup is the national dish of Taiwan and the source of immense pride for the locals. The dish is an ideal winter comfort food, typically consisting of beef, broth, vegetables, noodles, and spices. Beef noodle soup has a great Sichuan influence dating back to the 1940s, when China was in civil war and many Chinese people moved to Taiwan, creating this cross-provincial dish and incorporating chili bean sauce and Sichuan peppercorns into it along the way.


Variations are endless when making this long-simmering stew, and in Taiwan, there are numerous side dishes to accompany it, such as seaweed and braised dried tofu. Today, there is even an annual Beef Noodle Festival held in Taipei, where various restaurants and cooks compete for the prestigious title of Best Beef Noodle.

MOST ICONIC Beef Noodle Soup

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03
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Simple, juicy, and savory lu rou fan is a popular Taiwanese dish consisting of ground pork braised in soy sauce, five-spice powder, and rice wine until it becomes tender and flavorful. It is traditionally served over rice, although some cooks like to replace the rice with noodles.


Sometimes, pickled cucumbers or shiitake mushrooms are served alongside the dish. Literally translated, lu rou fan means stewed meat rice, and the dish is sometimes referred to as Taiwanese ragú. In Taiwan, lu rou fan was originally consumed as a nutritious and healthy meal for farming families, but today it can be found almost everywhere, from home kitchens to restaurants and street stalls.

MOST ICONIC Lu rou fan

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04
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This Taiwanese classic consists of bite-sized pieces of chicken that are primarily marinated in a flavorful combination of soy sauce, garlic, ginger, rice wine, and various spices. The pieces are then coated in potato or corn starch and deep-fried until crispy.


The dish is usually prepared with boneless chicken thighs, and while traditional seasonings include salt, pepper, and five-spice, modern variations may employ a variety of spices such as seaweed powder, mustard powder, or allspice. Taiwanese popcorn chicken is known by many names and it is one of the iconic street food items, enjoyed throughout the country. 

MOST ICONIC Taiwanese Popcorn Chicken

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05
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Gua bao is the famous Taiwanese braised pork belly bun. It consists of soft steamed buns filled with tender pieces of pork belly, braised in a mixture of soy sauce and red wine, generously seasoned with five-spice powder. Other essential complements include sour pickled mustard greens, chopped cilantro, and a sprinkle of lightly sweetened peanut powder.


Gua bao is one of the favorite Taiwanese snacks, usually sold by street vendors at popular Taiwanese night markets.

06
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Though similar varieties of scallion pancakes can be found in other Asian countries, in Taiwan they are a common and sought-after treat that is usually enjoyed as a snack or an accompaniment to other dishes. The pancakes are prepared with an unleavened dough that is flattened, sprinkled with sliced scallions, and then rolled and pressed to form a flat pancake that is pan-fried until crispy.


Apart from the traditional version, these tasty snacks are occasionally prepared with the same type of dough that is rolled and deep-fried, before it is smeared with a flavorful combination of scallions. Regardless of the varieties, scallion pancakes are a staple street food in Taiwan, especially popular at traditional night markets. 
07

Egg Dish

TAIWAN and  one more region
4.2
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Oyster omelette originated in the city of Chaozhou (Teochew) and the region of Fujian in China. It is a signature dish of the Hokkien people - Chinese diaspora in Taiwan, Malaysia, Singapore, Indonesia, and the Philippines. The dish consists of small oysters added to a mixture of potato starch and egg batter.


Depending on the region, cooks will sometimes add a dash of spicy chili sauce mixed with lime juice to intensify the taste of the whole dish. The city of Tainan in Taiwan is even unofficially called the snack city, especially because it offers one of the best oyster omelettes in the region - unsurprisingly so, because its coastal location ensures that it is never in lack of fresh oysters. 

MOST ICONIC Kēzǎi jiān

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08

Snack

TAIWAN and  one more region
4.2
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Hújiāo bǐng is a street food delicacy that is believed to have originated in Fuzhou, Fujian. This filling snack consists of a bun that is stuffed with sliced scallions and minced or finely chopped meat, preferably marinated fatty pork cuts.


The buns are usually sprinkled with sesame seeds before they are baked in clay ovens. Apart from China, pepper buns are also popular in Taiwan where they are traditionally sold by street vendors of Fujian descent.

09
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Ba wan is the most common street food in Taiwan. This traditional Taiwanese dumpling has become so popular that it is considered to be the national dish of the country. It is made with rice flour and potato starch dough that is usually filled with pork, bamboo, and mushrooms.


Ba wan can be steamed or fried and is commonly served with a sweet and spicy sauce or a flavorful broth. It is not considered to be the most prestigious food in Taiwan, but it is the favorite among all social classes. The varieties of ba wan depend on the region, but the traditional type is thoroughly steamed and then dipped in hot oil to make the skin almost translucent. 
10
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Aiyùbīng is a Taiwanese dessert drink comprised of a unique fig seed jelly. The process of obtaining the jelly involves placing the seeds of a special type of Taiwanese fig in a strainer bag, submerging the bag in cold water, and then rubbing the seeds continuously until they start releasing pectin, thereby producing a gelatinous substance.


The fig seed jelly is consumed chilled, usually combined with lime or lemon juice and ice shavings, all sweetened with honey, sugar, or agave. With a perfect combination of sweet, mildly tangy, and sour flavors, this treat is a common dessert drink available at night markets, local stores, and numerous bubble tea shops. 
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Frozen Dessert
TAIWAN  and  one more region
3.7
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Snack
NEW TAIPEI, Taiwan
3.6
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Sweet Pastry
TAIWAN  and  7 more regions
3.4
19
Sweet Pastry
TAICHUNG, Taiwan
3.3
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Rice Dish
CHIAYI COUNTY, Taiwan
3.2
22
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28
Street Food
HSINCHU, Taiwan
3.7
29
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32
Snack
NEW TAIPEI, Taiwan
3.5
33
Meat Soup
TAIWAN  and  one more region
n/a
34
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Bread
TAINAN, Taiwan
n/a
44
Snack
TAOYUAN, Taiwan
n/a
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52
TABLE OF CONTENTS

Best Taiwanese Food Producers

01

Tea / Infusion

MIAOLI, Taiwan
4.8
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FormoCha is a brand specializing in the production and distribution of high-quality Taiwanese teas. The brand name "FormoCha" is derived from the old name of Taiwan, Formosa, which means "beautiful" or "the beautiful island," reflecting Taiwan's rich tea tradition and natural resources.


The brand offers products from various regions of Taiwan, such as Alishan, Sun Moon Lake, Ruby tea, Dong Ding, and others, each known for its unique characteristics and different processing techniques. FormoCha focuses on promoting authentic Taiwanese teas, including Oolong, green tea, black tea, and white tea. 
AWARDS

Great Taste Awards - 3 stars

2022, 2021

Great Taste Awards - 2 stars

2021

02

Spirit

YUANSHAN, Taiwan
4.7
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Kavalan is a renowned Taiwanese whisky brand, celebrated for its single malts produced in Yilan County. Established by King Car Group, Kavalan leverages Taiwan’s subtropical climate to mature its whisky faster, creating rich and complex flavors. The brand has earned global acclaim, winning numerous awards for its innovation and craftsmanship, especially for expressions aged in various casks like sherry, port, and wine.


Kavalan’s unique process and commitment to quality make it a standout in the world of whisky.
AWARDS

SFWSC - San Francisco World Spirits Competition - Double Gold

2024, 2023

ISC-International Spirits Challenge - Double Gold

2024

World Whisky - Double Gold

2020

03

Chocolate

DONGGANG, Taiwan
4.7
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Fu Wan Chocolate is a chocolate producer located in Pingtung County, Taiwan. The company is known for its focus on producing single-origin and tree-to-bar chocolates, using locally sourced cocoa beans. Fu Wan Chocolate has gained recognition for its innovative approach, incorporating native Taiwanese ingredients into its products.


The brand has won multiple international awards, highlighting its commitment to quality and craftsmanship in chocolate making.
AWARDS

Academy of Chocolate - Gold

2022, 2018

International Chocolate Awards - Gold

2020, 2019, 2018

Academy of Chocolate - Silver

2022, 2019, 2018

04

Chocolate

TAIPEI CITY, Taiwan
4.7
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Q sweet Chocolate is a chocolate producer based in Taipei City. They specialize in creating high-quality artisan chocolates that emphasize unique flavors and exquisite craftsmanship. The company sources premium cocoa beans and combines them with local Taiwanese ingredients to produce distinctive chocolate products.


Their offerings include a variety of chocolate bars, bonbons, and other confections.
AWARDS

International Chocolate Awards - Gold

2024, 2023, 2022, 2020

International Chocolate Awards - Silver

2024, 2023, 2022, 2020

International Chocolate Awards - Bronze

2024, 2023, 2022, 2020, 2019

05

Spirit

CHIAYI COUNTY, Taiwan
4.7
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AWARDS

SFWSC - San Francisco World Spirits Competition - Double Gold

2024

USC- Ultimate Spirits Challenge - Chairman's Trophy

2023, 2022, 2020

USC- Ultimate Spirits Challenge - Top 100

2023, 2021, 2020

06
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AWARDS

SFWSC - San Francisco World Spirits Competition - Double Gold

2024

ISC-International Spirits Challenge - Double Gold

2023

IWSC- International wine & spirit competition - Spirit Gold

2024

07

Spirit

KINMEN COUNTY, Taiwan
4.7
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AWARDS

SFWSC - San Francisco World Spirits Competition - Double Gold

2024, 2023

ISC-International Spirits Challenge - Double Gold

2019

IWSC- International wine & spirit competition - Spirit Gold

2024, 2021, 2019

08
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AWARDS

ISC-International Spirits Challenge - Double Gold

2021

ISC-International Spirits Challenge - Gold trophy

2021

BEST Taiwan Tobacco & Liquor Corporation Spirits
09

Chocolate

TAIWAN, East Asia
4.7
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Kuo Yi Ting is a chocolate producer based in Taiwan, recognized for their work in the craft chocolate and bean-to-bar industry. They recently participated in the Asia-Pacific Bean-to-Bar and Craft Chocolatier Competition 2023, where their product "Taiwan NO.1" 70% chocolate scored well.


Additionally, their cacao butter won a silver medal with a notable score of 87.8 at the International Chocolate Awards, highlighting their expertise in utilizing high-quality Taiwanese cacao​.
AWARDS

International Chocolate Awards - Gold

2023

International Chocolate Awards - Bronze

2023

BEST Kuo Yi Ting Chocolates
10
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AWARDS

World Beer Awards - Gold

2023

World Beer Awards - Country Winner

2023

BEST Taiwan Head Brewers Brewing Company Beers
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Liqueur
TAIPEI CITY, Taiwan
4.7
14
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Spirit
TAICHUNG, Taiwan
4.7
16
Spirit
NANTOU COUNTY, Taiwan
4.7
17
Spirit
KINMEN COUNTY, Taiwan
4.7
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Spirit
TAIPEI CITY, Taiwan
4.7
24
Noodles
NEW TAIPEI, Taiwan
4.7
25
Rice
TIANWEI, Taiwan
4.7
26
Spirit
TAIPEI CITY, Taiwan
4.7
27
Spirit
TAIWAN, East Asia
4.7
28
Rice
CHIAYI COUNTY, Taiwan
4.7
29
Noodles
TAICHUNG, Taiwan
4.7
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31
Confectionery
NEW TAIPEI, Taiwan
4.7
32
Nuts/Seeds
NEW TAIPEI, Taiwan
4.7
33
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Chocolate
NANTOU COUNTY, Taiwan
4.6
36
Chocolate
PINGTUNG COUNTY, Taiwan
4.6
37
Condiment
PINGTUNG COUNTY, Taiwan
4.6
38
39
Chocolate
TAIWAN, East Asia
4.5
40
Spirit
TAIPEI CITY, Taiwan
4.5
41
Spirit
TAIWAN, East Asia
4.5
42
Tea / Infusion
YUCHI TOWNSHIP, Taiwan
4.5
43
44
Tea / Infusion
NEW TAIPEI, Taiwan
4.5
45
46
47
Condiment
NEIPU, Taiwan
4.5
48
Condiment
TAOYUAN, Taiwan
4.5
49
Tea / Infusion
TAIPEI CITY, Taiwan
4.5
50
Tea / Infusion
TAIPEI CITY, Taiwan
4.5
51
52
Tea / Infusion
CHANGHUA COUNTY, Taiwan
4.5
53
54
55
Spirit
TAIWAN, East Asia
4.5
56
Spirit
NANTOU, Taiwan
4.5
57
Chocolate
TAIPEI CITY, Taiwan
4.4
58
Chocolate
TAIPEI CITY, Taiwan
4.4
59
60
61
Tea / Infusion
TAIPEI CITY, Taiwan
4.4
62
63
Tea / Infusion
HUALIEN COUNTY, Taiwan
4.4
64
Chocolate
TAIWAN, East Asia
4.4
65
66
Chocolate
TAIWAN, East Asia
4.4
67
Chocolate
TAIWAN, East Asia
4.4
68
Chocolate
YILAN COUNTY, Taiwan
4.4
69
70
71
Coffee Beans
TAIPEI CITY, Taiwan
4.4
72
Tea / Infusion
MINGJIAN, Taiwan
4.4
73
Tea / Infusion
TAITUNG COUNTY, Taiwan
4.4
74
Tea / Infusion
NEW TAIPEI, Taiwan
4.4
75
76
Tea / Infusion
TAOYUAN, Taiwan
4.4
77
78
Tea / Infusion
NANTOU COUNTY, Taiwan
4.4
79
Tea / Infusion
TAIPEI CITY, Taiwan
4.4
80
81
Tea / Infusion
NEW TAIPEI, Taiwan
4.4
82
Tea / Infusion
CHANGHUA COUNTY, Taiwan
4.4
83
Tea / Infusion
TAIPEI CITY, Taiwan
4.4
84
Tea / Infusion
TAOYUAN, Taiwan
4.4
85
86
87
88
89
90
91
Chocolate
NANTOU, Taiwan
4.3
92
Chocolate
TAIPEI CITY, Taiwan
4.3
93
Chocolate
NEW TAIPEI, Taiwan
4.3
94
Chocolate
TAIPEI CITY, Taiwan
4.3
95
Chocolate
TAIWAN, East Asia
4.3
96
97
98
Chocolate
TAIWAN, East Asia
4.3
99
100
Chocolate
TAIWAN, East Asia
4.2
TABLE OF CONTENTS

Best Taiwanese Food Products

01
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Fu Wan Chocolate's Taiwan #1 62% Ping Tung is a premium chocolate product that highlights the unique terroir of Taiwan. The chocolate is crafted using cocoa beans sourced from the Ping Tung region, known for its favorable growing conditions. This 62% dark chocolate strikes a balance between rich cocoa flavor and a smooth, slightly sweet finish.


Each bar is meticulously crafted to showcase the complex flavor profile, which may include notes of fruit, nuts, and spices, inherent to the region's beans.
AWARDS

International Chocolate Awards - Gold

2019

International Chocolate Awards - Best in competition' overall winners

2019

02
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Vinho is fully matured in used American oak wine barrels that have been toasted and recharred in a way that brings out fruity vanilla notes from the wood into the whisky overlaid on a delicate background of complex fruitiness. It has a complex and multi-dimensional background of pepper, spice, dates and other fruits, such as ripe melon and mango together with kiwi and a delicate blend of bursting citrus fruits.
AWARDS

SFWSC - San Francisco World Spirits Competition - Double Gold

2023

World Whisky - Double Gold

2020

ISC-International Spirits Challenge - Gold

2024

03
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Oriental Beauty Tea 1, produced by Formocha, is renowned for its unique flavor profile and high-quality leaves. This tea originates from Taiwan and is celebrated for its natural sweetness, which comes from the bites of leafhoppers that enhance the tea's oxidation process.


The tea leaves are multi-colored, reflecting a careful and precise harvesting technique. Each sip of Oriental Beauty Tea 1 offers a rich, fruity aroma with notes of honey and a smooth, lingering finish.
AWARDS

Great Taste Awards - 3 stars

2022, 2021

04
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AWARDS

SFWSC - San Francisco World Spirits Competition - Double Gold

2024

IWSC- International wine & spirit competition - Spirit Gold Outstanding

2021

05
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Amontillado is an exquisite dry sherry that is darker than Fino and lighter than Oloroso, maturing under a cap of flor and then exposed to the air for further oxidation. Ageing Kavalan's new-make spirit in Amontillado sherry casks, produces aromas of toasted almond, hazelnut and caramel with an elegant and long finish.
AWARDS

SFWSC - San Francisco World Spirits Competition - Double Gold

2024

IWSC- International wine & spirit competition - Gold outstanding

2020

06
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The Regent Taipei x, Taiwan Tie Guan Yin Tea 62% is a unique product crafted by Fu Wan Chocolate. This chocolate bar marries the rich, aromatic qualities of Tie Guan Yin tea, a well-respected oolong tea variety originating from Taiwan, with the smooth texture and deep flavor of 62% cocoa.


This product is likely a collaboration between Regent Taipei and Fu Wan Chocolate, showcasing a refined and distinct blend that highlights local Taiwanese ingredients and craftsmanship.
AWARDS

International Chocolate Awards - Gold

2018

07
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The 36% Oriental Beauty Oolong Tea made by CaCaNina is a premium tea known for its distinctive flavor profile and high-quality leaves. This specific variety is characterized by its complex and aromatic notes, often described as fruity with hints of honey and floral undertones.


Oriental Beauty Oolong, also known as Bai Hao Oolong, is traditionally grown in Taiwan and is made from leaves that have been slightly bitten by tea jassid insects, which enhances the flavor during oxidation. The 36% refers to a particular grading or fermentation process but further details on this specific percentage by CaCaNina are unavailable.
AWARDS

International Chocolate Awards - Gold

2022

08
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AWARDS

International Chocolate Awards - Gold

2023

09
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AWARDS

International Chocolate Awards - Gold

2023

10
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The product Comfort chocolate bar-Jasmine&Strawberry made by Q Sweet Chocolate features an intriguing combination of flavors. This chocolate bar marries the delicate floral notes of jasmine with the sweet and slightly tart taste of strawberries, aiming to provide a unique sensory experience.


Crafted with high-quality ingredients, the chocolate is designed to melt smoothly in the mouth, releasing a harmonious blend of both familiar and exotic flavors. The product is part of Q Sweet Chocolate's innovative line of chocolates, known for their creative flavor pairings and commitment to excellence.
AWARDS

International Chocolate Awards - Gold

2023

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TasteAtlas food rankings are based on the ratings of the TasteAtlas audience, with a series of mechanisms that recognize real users and that ignore bot, nationalist or local patriotic ratings, and give additional value to the ratings of users that the system recognizes as knowledgeable. For the “Top 100 Taiwanese Foods” list until March 27, 2025, 1,189 ratings were recorded, of which 982 were recognized by the system as legitimate. TasteAtlas Rankings should not be seen as the final global conclusion about food. Their purpose is to promote excellent local foods, instill pride in traditional dishes, and arouse curiosity about dishes you haven’t tried.

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