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What to eat in Bulgaria? Top 60 Bulgarian Foods

Last update: Thu Mar 27 2025
Top 60 Bulgarian Foods
TABLE OF CONTENTS

Best Bulgarian Foods

01
Banitsa sas sirene
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The Bulgarian pie banitsa made with cheese is the main version of this traditional pie. It's made by layering sheets of buttered phyllo pastry with a combination of eggs, yogurt, and cheese such as sirene and feta. There's an optional ingredient in the preparation of banitsa and it's baking soda, which makes the yogurt rise and makes the pie fluffier and richer in flavor.


Traditionally, banitsa with cheese was prepared and served on Christmas and New Year's Eve, but nowadays it can also be bought throughout the year at grocery stores, street vendors, kiosks, and pretty much everywhere. Apart from this basic variety, there are also other types of savory or sweet banitsa pies filled with various vegetables and fruits.

OTHER VARIATIONS OF Banitsa
02

Ground Meat Dish

BULGARIA and  9 more regions
4.4
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One of the staples of traditional Turkish cuisine, sarma consists of a filling that is snugly surrounded by leaves or leafy vegetables. There are numerous versions of this dish but the mixture typically combines ingredients such as minced meat, rice or bulgur, various herbs, seasonings, red pepper, paprika, ground sumac, or tomato sauce, while the typical wrapping usually includes vine, cabbage, or sauerkraut leaves, or a variety of leafy vegetables such as collard greens and swiss chard.


Having its roots in the Ottoman Empire, sarma is also traditionally consumed in the Balkans, the countries of Central Europe, the South Caucasus, and the Middle East. Although it is commonly enjoyed as a filling lunch or dinner (typically during the winter season), sarma is often prepared on special occasions and holidays. 

MOST ICONIC Sarma

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03
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Ovcharska salata is a simple variation of the famous Shopska salata. Essentially, it is Shopska salata (cucumbers, tomatoes, onions, peppers, and cheese) with the addition of mushrooms, eggs, and ham. The salad is typically tossed with vegetable oil, left to rest for a few minutes, and it is then ready for consumption.


It is especially popular in summer due to its refreshing flavors and the usage of seasonal vegetables.

MOST ICONIC Ovcharska salata

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04
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Mekitsa is a popular Bulgarian dish that is traditionally served for breakfast. It is a flatbread made with kneaded dough that is then deep-fried in hot oil. The dough usually consists of flour, water, salt, oil, eggs, yogurt, and a leavening agent.


The name mekitsa is derived from the Bulgarian root mek, meaning soft, referring to the flatbread's texture. These flatbreads can be dusted with powdered sugar or paired with yogurt, honey, cheese, or various fruit jams.

OTHER VARIATIONS OF Lángos

MOST ICONIC Mekica

1
05
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Šopska salata is a traditional cold salad that is also one of the national dishes of Bulgaria. Often served during summer, when one can find it in most Bulgarian restaurants, the salad consists of chopped tomatoes, cucumbers, onions, roasted or raw peppers, and Bulgarian cheese.


It was originally created in the 1950s, when Bulgarian top chefs were asked to create dishes that would attract tourists to the country. The vegetables are typically salted, drizzled with sunflower oil, and sprinkled with grated Bulgarian sirene cheese on top. 

MOST ICONIC Shopska salata

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4
5
06

Cooked Sausage

BULGARIA and  4 more regions
4.3
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Sucuk or sujuk is a semi-dry, spicy sausage with a high fat content, popular in Middle Eastern, Balkan and Central Asian cuisines. It is traditionally prepared with ground beef and spices such as cumin, salt, paprika, and garlic. The sausage should be dried for at least three weeks before consumption.


It can be served cold and sliced thinly, but it is more commonly fried and paired with eggs and vegetables. In Lebanon, it is often consumed with tomatoes and garlic sauce in a pita bread, while in Syria, Egypt, Iraq, and Israel, sucuk is often used as a pastry topping.

07
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Traditional wine kebab is a popular Bulgarian stew made with meat and wine, which are combined with a variety of vegetables and spices. This one-pot dish can be made with any type of meat, but beef is the most common choice. The meat is diced and browned in oil, then simmered with a variety of vegetables such as carrots, celery, onions, leeks, and peppers.


Finally, a generous amount of wine, usually red, is added to the pot, and cooked until the flavors combine and the sauce achieves a dark brown color and a specific thickness. The dish is usually spiced with bay leaves, peppercorns, and allspice, which provide a pungent flavor to the stew, commonly found in traditional Bulgarian restaurants, especially during winter. 
08
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Named after its predominantly white color, Snezhanka or Snow White is a refreshing salad made with ingredients such as cucumbers, garlic, dill, oil, salt, and the Bulgarian staple – yogurt, in this case – strained to make it thicker.


Walnuts, roasted peppers, and chopped parsley are sometimes added to the salad as a topping, according to personal preferences. Snezhanka is always served cold, either as an appetizer, meze, side dish, or a dip for pita bread. When served as part of a meze, it is traditionally accompanied by alcoholic beverages.

09
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Pastarma govezhda is dried raw meat that has been produced in Bulgaria since the 19th century. The word pastarma is of Turkish origin and means pressed and salted dried meat. Despite production becoming industrialized, the traditional recipe remained unchanged.


Therefore, only fresh beef is to be used and salted. It is strictly forbidden to add any other spices or foreign extracts that would alter pastarma’s original flavor. The most important part of the procedure is drying in air-conditioned chambers where the temperature and humidity are constantly monitored in order to create favorable conditions for the development of the specific micrococci and lactobacilli that give pastarma its distinctive flavor. 
10
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This decadent cake is one of the most popular Bulgarian desserts. It consists of five delicate walnut sponges layered with dark chocolate. The whole cake is then covered in a glistening chocolate icing or creamy ganache, decorated with walnuts, desiccated coconut, sliced almonds, or chocolate ornaments.


The cake was invented by an Austro-Hungarian confectioner Kosta Garash in 1885. At the time, he was working at a lavish hotel in the city of Ruse, where he first served the cake. He later went to Sofia and continued to prepare the cake—which soon became a renowned Bulgarian dessert that is nowadays found on the menus of numerous pâtisseries and restaurants across the country.

MOST ICONIC Torta Garash

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14
Snack
BURGAS PROVINCE, Bulgaria
4.2
15
Cold Soup
BULGARIA  and  one more region
4.1
16
Sweet Bread
BULGARIA  and  one more region
4.1
17
18
19
20
21
Cheese Dish
BULGARIA  and  one more region
4.1
22
23
24
25
Sausage
GORNA ORYAHOVITSA, Bulgaria
4.0
26
Stew
BULGARIA
4.0
27
Sausage
PANAGYURISHTE, Bulgaria
4.0
28
29
Meat Dish
BANSKO, Bulgaria
3.9
30
Sweet Pastry
BULGARIA  and  2 more regions
3.9
31
32
33
34
35
36
37
38
39
Spread
BULGARIA
3.7
40
41
Savory Pie
SOUTHERN CENTRAL REGION, Bulgaria
3.6
42
Stew
BLAGOEVGRAD PROVINCE, Bulgaria  and  one more region
3.6
43
44
Fish Soup
VARNA PROVINCE, Bulgaria
3.5
45
46
47
48
Meat Dish
BANSKO, Bulgaria
n/a
49
50
Salami
BURGAS PROVINCE, Bulgaria
n/a
51
52
53
Pancake
SOUTHERN CENTRAL REGION, Bulgaria
n/a
54
55
Cured Pork
VELIKO TARNOVO PROVINCE, Bulgaria
3.7
56
57
58
Sausage
BANSKO, Bulgaria
3.4
59
Cheese
CHERNI VIT, Bulgaria
3.4
60
TABLE OF CONTENTS

Best Bulgarian Food Producers

01

Wine

YAMBOL, Bulgaria
4.7
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Villa Yambol is a Bulgarian winery renowned for producing high-quality wines that reflect the rich viticultural traditions of the Yambol region in southeastern Bulgaria. Located in a region with a winemaking history dating back to Thracian times, Villa Yambol benefits from its favorable climate, fertile soils, and long-standing expertise in viticulture.
AWARDS

Concours Mondial de Bruxelles - Grande Médaille d'or

2023, 2022, 2020

02

Wine

POMORIE, Bulgaria
4.7
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AWARDS

Concours Mondial de Bruxelles - Grande Médaille d'or

2020, 2019

03
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AWARDS

Great Taste Awards - 3 stars

2024

BEST Nadia's Saffron Herbs and Spices
04

Wine

PAZARDZHIK PROVINCE, Bulgaria
4.7
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AWARDS

Concours Mondial de Bruxelles - Grande Médaille d'or

2022

BEST Izba Karabunar Eood Wines
05

Wine

BLAGOEVGRAD, Bulgaria
4.7
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AWARDS

Concours Mondial de Bruxelles - Grande Médaille d'or

2023

BEST Zlaten Rozhen Ltd Wines
06

Wine

BURGAS, Bulgaria
4.7
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AWARDS

Frankfurt International Trophy - Grand Gold

2022

BEST Vinex Slavyantsi ad Wines
07

Wine

SILISTRA, Bulgaria
4.7
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AWARDS

Concours Mondial de Bruxelles - Grande Médaille d'or

2020

BEST Winery Bratya Minkovi Wines
08

Wine

SLIVEN, Bulgaria
4.7
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AWARDS

Concours Mondial de Bruxelles - Grande Médaille d'or

2019

BEST Angel's Estate Wines
09

Wine

BULGARIA, Southeastern Europe
4.7
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AWARDS

Concours Mondial de Bruxelles - Grande Médaille d'or

2019

BEST Horizont USA Seven Generation Winery Wines
10
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AWARDS

Concours Mondial de Bruxelles - Grande Médaille d'or

2019

BEST VP-Brands International SA Wines
11
Chocolate
SOFIA CITY PROVINCE, Bulgaria
4.6
12
Chocolate
SOFIA, Bulgaria
4.3
13
Chocolate
SOFIA CITY PROVINCE, Bulgaria
4.2
14
Chocolate
PLOVDIV, Bulgaria
4.2
15
TABLE OF CONTENTS

Best Bulgarian Food Products

01
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AWARDS

Academy of Chocolate - Gold

2022

02
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AWARDS

Academy of Chocolate - Gold

2020

03
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AWARDS

Great Taste Awards - 3 stars

2024

04
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This full-bodies wine has a balanced structure and soft tannins, harmonious taste and memorable finish. Captivating aroma and barrique ripeness. Intense ruby color with violet hues.
AWARDS

Concours Mondial de Bruxelles - Grande Médaille d'or

2022

05
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AWARDS

Concours Mondial de Bruxelles - Grande Médaille d'or

2022

06
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The Vineyards Selection Tenevo from Villa Yambol achieved the highest score among all samples submitted to the prestigious Concours Mondial de Bruxelles. It was declared the Best Red Wine of the competition, earning the title Revelation Red Wine, the highest global accolade.


Alongside this exceptional recognition, the wine was also awarded a Gold Medal. This marks the first time in the 30-year history of the competition that such an achievement has been accomplished, highlighting the wine’s unparalleled quality and craftsmanship.
AWARDS

Concours Mondial de Bruxelles - Grande Médaille d'or

2023

07
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AWARDS

Concours Mondial de Bruxelles - Grande Médaille d'or

2023

08
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AWARDS

Frankfurt International Trophy - Grand Gold

2022

09
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The taste has a very good attack, volume, structure, caressing softness and a juicy finish with a lasting aftertaste. The wine has a very pleasant bouquet of fruity aromas and barrique maturity - black fruits, chocolate, cinnamon, tobacco. Ruby color with a soft rainbow.
AWARDS

Concours Mondial de Bruxelles - Grande Médaille d'or

2020

10
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The wine is flavorful on its own and pairs wonderfully with aromatic vegetarian dishes, pizza, pasta, barbecue, pheasant, turkey, duck, pork, veal, semi-dry sausages, meat specialties, and selected cheeses. The taste reveals a fresh start, a juicy mid-palate, an elegant structure, and a long-lasting finish.
AWARDS

Concours Mondial de Bruxelles - Grande Médaille d'or

2020

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19
20
21
22
23
24
25
26
27
Chocolate
SOFIA CITY PROVINCE, Bulgaria
4.6
28
29
30
31
32
33
Chocolate
SOFIA CITY PROVINCE, Bulgaria
4.5
34
35
36
37
38
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43

TasteAtlas food rankings are based on the ratings of the TasteAtlas audience, with a series of mechanisms that recognize real users and that ignore bot, nationalist or local patriotic ratings, and give additional value to the ratings of users that the system recognizes as knowledgeable. For the “Top 60 Bulgarian Foods” list until March 27, 2025, 7,770 ratings were recorded, of which 2,559 were recognized by the system as legitimate. TasteAtlas Rankings should not be seen as the final global conclusion about food. Their purpose is to promote excellent local foods, instill pride in traditional dishes, and arouse curiosity about dishes you haven’t tried.

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