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Kiselo Mlyako | Local Dairy Product From Bulgaria, Southeastern Europe | TasteAtlas
Kiselo Mlyako | Local Dairy Product From Bulgaria, Southeastern Europe | TasteAtlas
Kiselo Mlyako | Local Dairy Product From Bulgaria, Southeastern Europe | TasteAtlas
Kiselo Mlyako | Local Dairy Product From Bulgaria, Southeastern Europe | TasteAtlas

Kiselo mlyako

(Kiselo mliak, Кисело мляко, Bulgarian Yogurt)

Kiselo mlyako, also known as Bulgarian yogurt, is often cited as one of the oldest and the first types of yogurt that appeared in the world. It is made without any additives, typically from cow, sheep, buffalo, goat milk, or a mixture of these and the two types of probiotic bacteria – Streptococcus thermophilus and Lactobacillus delbrueckii subsp. bulgaricus, which was discovered by the Bulgarian microbiologist Stamen Grigorov.


Kiselo mlyako is praised for its rich, creamy flavor and great nutritional value. It is a staple in Bulgarian cuisine and it although it is commonly enjoyed as a drink, it is also often used as an ingredient or a condiment. This dairy beverage is also popular in North Macedonia, Serbia, and Bosnia and Herzegovina. 

Part of

Savory Pastry

Banitsa sas sirene

The Bulgarian pie banitsa made with cheese is the main version of this traditional pie. It's made by layering sheets of buttered phyllo pastry with a combination of eggs,... Read more

Serve with

Breakfast

Popara

Popara, the Balkan version of bread mash, is an ancient dish that has been greatly appreciated as a quick and easy solution to use up leftover bread and to feed the whole ... Read more

Pastry

Banitsa

Banitsa is a traditional dish made by layering sheets of buttered phyllo pastry with a mixture of eggs, yogurt, and white cheeses like sirene ... Read more

Stew

Obara

Obara is a hearty Slovenian stew that's prepared with a combination of various types of meat, offal, and vegetables such as onions, carrots, celery, peas, beans, and turnips.... Read more

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