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Taro

Taros & producers

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Taros

1

Lifou Island Taro and Yam

Lifou, New Caledonia
n/a

People of the Konak society living in New Caledonia have had a long-standing tradition of taro and yam cultivation, and both of these crops have been an integral part of the local diet, culture, and tradition for many generations. Things have chan... READ MORE

Dishes with Taro

1

Vietnamese Fried Spring Rolls (Chả giò)

Ho Chi Minh City

4.3

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Most iconic: Quan 94 (Ho Chi Minh City, Vietnam)

Called chả giò in the south, and nem rán in northern Vietnam, both names are used to refer to the same dish - fried spring rolls. The main characteristic of these tasty rolls is the pork and shrimp filling, wrapped ... READ MORE

2

Hōtō

Yamanashi Prefecture

n/a

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Most iconic: Kosaku (Fujikawaguchiko, Japan)

Usually regarded as a variety of the popular udon, hōtō is a comforting Japanese dish which consists of flat noodles cooked in a flavorful miso broth alongside various seasonal vegetables such as squash, potatoes, taro roots, or carrots. It initia... READ MORE

3

Ruam mit

Thailand

n/a

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Most iconic: Ton Lam Yai Market (Chiang Mai, Thailand)

Ruam mit is a popular Thai dessert made with ingredients such as coconut milk, sugar, tapioca pearls, corn, lotus root, sweet potatoes, beans, and jackfruit. Each bowl typically includes starchy noodles that are flavored and colored with various i... READ MORE

4

Getuk

Java

n/a

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This versatile Indonesian dessert is made with boiled and mashed cassava. The cassava base is then sweetened and often enriched with coconut and natural or food colorings in order to create decorative sweets. The rustic version combines mashed cas... READ MORE

5

Pinangat

Bicol

n/a

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Most iconic: Geewan (Naga, Philippines)

Pinangat is a popular Filipino stew that is prepared in two main versions. The sour version is prepared with fish, bilimbi, tamarind, and vinegar, while the Bicol region version is prepared with coconut milk, taro leaves, hot chili peppers, and fi... READ MORE

6

Seafood bird's nest (Hai xian qiao chao)

Guangdong

n/a

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This seafood lover’s delight is typically served at upscale Chinese restaurants specialized in Cantonese cuisine. The contents of the bird’s nest usually include jumbo shrimp, squid, and scallops that are stir-fried with fresh vegetabl... READ MORE

7

Chikuzenni

Fukuoka Prefecture

n/a

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The Japanese chikuzenni is a dish which combines chicken and vegetables that are slowly simmered in a flavorful broth infused with soy sauce, mirin, and sake. Originating from the Japanese Fukuoka region, known in the past as Chikuzen, it is usual... READ MORE

8

Yusheng

China

n/a

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Usually consumed during the Chinese New Year celebrations, yusheng is a tasty salad made with slices of raw fish and shredded vegetables which are seasoned with spices and various toppings such as peanuts and sesame seeds. The dish is additionally... READ MORE

9

Taro cake (Yu tou gao)

China

n/a

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Most iconic: Maxim's Palace (Hong Kong, China)

The chewy taro cake is a savory Chinese delicacy prepared with rice flour and stewed taro roots. In many ways similar to the traditional turnip cake, it usually incorporates diced Chinese sausage, pork, scallions, and mushrooms. Steamed i... READ MORE

10

Taro puffs (Wu gok)

Guangdong

n/a

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Wu gok are traditional dumplings originating from China, and they’re often served as a part of dim sum. In order to prepare the dumplings, taro root is steamed, mashed, stuffed with the fillings, and deep-fried. The dough for wrapping the fi... READ MORE

11

Vietnamese Taro Pudding (Chè khoai môn)

Vietnam

n/a

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Chè khoai môn is a traditional taro pudding. This simple dessert is prepared with cubes of taro, sticky rice, pandan extract, and sugar. The cubes of taro are steamed until soft, then combined with cooked sticky rice, a few drops of p... READ MORE

12

Poi

Hawaii

n/a

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Most iconic: Helena's Hawaiian Food (Honolulu, United States of America)

Poi is a traditional Hawaiian food, a nutritious, starchy dish made from the taro plant, prepared by smashing the cooked corm (underground plant stem) and adding water to it until it becomes a thick, sticky paste that is purple in color. It stimul... READ MORE

13

Yellow soup (Achu soup)

Northwest Region

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Traditionally prepared and consumed by the Ngemba people from the Northwest Region of Cameroon, achu soup consists of boiled and pounded cocoyams, canwa (lime stone), water, spices, and palm oil. The palm oil changes the color of the soup... READ MORE

14

Arbi masala

Uttar Pradesh

n/a

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Arbi masala is a unique vegetarian dish from North India. Its main ingredient is arbi (taro root), filled with dietary fibers and nutrients. Closely linked to potatoes, only with much more starch, it is widely available in Indian markets during th... READ MORE

15

Sinigang na manok

Philippines

n/a

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Sinigang na manok is a variation of the traditional Filipino sinigang, featuring chicken as the main protein instead of the more common pork, shrimp, or fish. This dish is known for its tangy and savory broth, typically made sour using tamarind (<... READ MORE

16

Imoni

Tohoku Region

n/a

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Imoni is a hearty Japanese meat stew with many regional varieties. It is most commonly consumed in the Tohoku region, where most prefectures have their favorite imoni style and a preferred choice of ingredients. In the Yamagata prefecture, imoni i... READ MORE

17

Ekwang

Southwest Region

n/a

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Ekwang is a popular Cameroonian and Nigerian dish consisting of grated cocoyams that are tied in cocoyam leaves, then slowly simmered with crayfish, palm oil, and various spices. This delicacy is traditionally prepared by the Bafaw people from the... READ MORE

18

Poulet fafa

Tahiti

n/a

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Poulet fafa is a traditional Tahitian dish, and it is most commonly used as a part of ahima'a, or pit barbecue. The Hawaiian version of the dish is called chicken luau. Chicken is cut into pieces, fried in hot oil until browned, ... READ MORE

19

Kón

Federated States of Micronesia

n/a

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This traditional dish combines cooked and warm taro or breadfruit that are vigorously pounded into a thick paste. The dish is finished off with the addition of coconut milk, which is blended with the fruit to achieve a lighter and creamier consist... READ MORE

20

Natto Curry

Mito

n/a

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Natto curry is a Japanese curry variety prepared with natto – fermented soybeans – as the main ingredients. Apart from the pungent and sticky natto, the dish often also contains taro, daikon radish, potatoes, onions, and carrots, but a... READ MORE

21

Kwacoco

Cameroon

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Kwacoco is a Cameroonian dish made with mashed cocoyam that is then wrapped in banana leaves and steamed. The dish is traditionally prepared and consumed by the Kwe people, who pair it with mbongo soup. In cases where cocoyam is combined ... READ MORE

22

Boil Up

Belize

n/a

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Boil up is one of the national dishes of Belize consisting of boiled fish, eggs, vegetables, and bread dumplings. The dish is served as it is, without the broth that it has been cooked in, and is sometimes served with a lime wedge on the same plat... READ MORE

23

Uter

Federated States of Micronesia

n/a

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Taro balls are eaten throughout Micronesia and appear in numerous varieties under different local names. They usually consist of boiled and mashed taro root that is mixed with grated coconut and formed into small or large sized balls. This traditi... READ MORE

24

Pihlohlo mwehng

Federated States of Micronesia

n/a

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Pihlohlo mwehng is a traditional dish that consists of taro root coated with coconut sap syrup. The dish is made with a mixture of boiled and ground taro root, starch, and sugar. The taro mixture is then formed into oblong-shaped pieces that are a... READ MORE

25

Haupia

Hawaii

n/a

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Haupia is a traditional Hawaiian dessert made from coconut milk, thickened into a smooth, jelly-like custard using arrowroot starch or cornstarch, and typically served chilled in small, white squares. Simple yet luxurious, haupia is a staple at Ha... READ MORE

26

Lu pulu

Tonga

n/a

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Lu pulu is a traditional dish utilizing taro leaves, coconut milk, onions, tomatoes, and canned corned beef, which is usually imported from New Zealand. The ingredients are wrapped in taro leaves, and the whole concoction is then wrapped in alumin... READ MORE