Dried Crayfish

Ekwang is a popular Cameroonian and Nigerian dish consisting of grated cocoyams that are tied in cocoyam leaves, then slowly simmered with crayfish, palm oil, and various spices. This delicacy is traditionally prepared by the Bafaw people from the... READ MORE

Ndolé crevettes is a stew made with boiled ndolé (bitter leaves), peanuts, and shrimp. It is a specialty of the Cameroonian Littoral region, often served for special occasions and festivities. The green leaves of ndolé are boi... READ MORE

Adalu is a hearty Nigerian and Cameroonian (commonly known there as corn chaff) stew utilizing corn and beans as the key ingredients. Corn and beans are slowly simmered with ingredients such as onions, palm oil, tomatoes, various spices, and beef,... READ MORE

Nnam owondo is a laborious, time-consuming Cameroonian meal that is usually served as a side dish. It's made made by steaming peanut paste, fresh crayfish, dried shrimps, smoked fish, or smoked meat in banana leaves. This dish is a typical represe... READ MORE

Eru is a Cameroonian soup that is prepared with the eponymous wild plant called eru, which is ground or pounded before being stewed with palm oil, spinach, waterleaf, and either beef, crayfish, or cow skin. Water shouldn't be added after eru has b... READ MORE

Mbanga is a West African soup made with a combination of meat, smoked fish, crayfish, spinach or bitter leaves, beef bouillon, and palm nut pulp. The pulp is obtained by pounding the palm nut without breaking the kernels on the inside. These ingre... READ MORE