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Palm Nut
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Try changing the search filters.Dishes with Palm Nut
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Palm nut soup (Abenkwan)
Ghana
Abenkwan is a hearty Ghanaian dish consisting of palm nut pulp, water, fish or meat, tomatoes, onions, and flavorings such as pepper, salt, garlic, and chili peppers. The combination of these ingredients is cooked until it develops a thick, stewy ... READ MORE
Mbanga soup
Cameroon
Mbanga is a West African soup made with a combination of meat, smoked fish, crayfish, spinach or bitter leaves, beef bouillon, and palm nut pulp. The pulp is obtained by pounding the palm nut without breaking the kernels on the inside. These ingre... READ MORE