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Abenkwan | Traditional Soup From Ghana | TasteAtlas

Palm nut soup (Abenkwan)

(Palm nut soup)

Abenkwan is a hearty Ghanaian dish consisting of palm nut pulp, water, fish or meat, tomatoes, onions, and flavorings such as pepper, salt, garlic, and chili peppers. The combination of these ingredients is cooked until it develops a thick, stewy texture.


The soup is sometimes served as a starter before the main meal, although it is also commonly served as an accompaniment to fufu or rice dishes.

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Plakali

Plakali is a traditional and Ivorian dish characterized by its starchy and sticky texture. It is made by steaming and pounding cassava roots. The dish might often taste ... Read more

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Fufu

Fufu is a staple side dish made by pounding cassava and unripe plantains together with a big wooden pole and mashing them while adding water. As it needs to be vigorously ... Read more

WHERE TO EAT The best Palm nut soup (Abenkwan) in the world (according to food experts)

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