Search locations or food
OR
Sign up

What to eat in Ghana? Top 9 Ghanaian Side Dishes

Last update: Tue Apr 15 2025
Top 9 Ghanaian Side Dishes
VIEW MORE
01
Ate it? Rate it
Wanna try?
Add to list

Kelewele is a flavorful Ghanaian dish consisting of deep-fried plantain chunks that are usually combined with salt, ginger, and hot peppers. It is usually served as an accompaniment to bean stews or rice dishes, although kelewele is also often sold by numerous African street vendors as a dessert.


Cooks usually like to add peanuts, cloves, nutmeg, or cinnamon to the mix in order to give kelewele an additional layer of flavor.

MOST ICONIC Kelewele

1
2
3
02

Swallow

GHANA and  5 more regions
3.3
Ate it? Rate it
Wanna try?
Add to list
MAIN INGREDIENTS

Fufu is a staple side dish made by pounding cassava and unripe plantains together with a big wooden pole and mashing them while adding water. As it needs to be vigorously stirred, it usually takes two people to make it - one pounding it, and the other moving it around between the pounding.


Once the mixture is smooth, it gets shaped into small balls that are then placed in a stew or soup with meat. Similar to the Tanzanian ugali, an indentation is made in the ball, used for scooping up the sauce, with fufu acting as a spoon.


The texture is quite gummy and stretchy, while the flavor is bland, but dipping it into a stew gives fufu a spicy flavor that is slightly reminiscent of peanuts. 
03

Swallow

GHANA and  3 more regions
3.2
Ate it? Rate it
Wanna try?
Add to list
MAIN INGREDIENTS

Known as funge or funje in Angola and Ghana, and mfundi in Democratic Republic of the Congo and Republic of the Congo, it is an essential side dish accompanying breakfast, lunch, and dinner meals in many households of rural families throughout these countries.


It is a type of porridge known as swallow, made from cassava flour that is stirred into water. Funge has a sticky, smooth, and creamy texture, while a slightly bland flavor makes it great for evening out the intense spices found in many local dishes. 
04

Swallow

VOLTA, Ghana
2.2
Ate it? Rate it
Wanna try?
Add to list

Banku is a Ghanaian dish made from fermented corn and cassava dough. It is usually shaped into a ball and served with a variety of fish dishes, soups, and stews. Banku is consumed by almost all Ghanaian tribes, and can be traced back to the tribes in the Volta River region.

05
Ate it? Rate it
Wanna try?
Add to list

Abenkwan is a hearty Ghanaian dish consisting of palm nut pulp, water, fish or meat, tomatoes, onions, and flavorings such as pepper, salt, garlic, and chili peppers. The combination of these ingredients is cooked until it develops a thick, stewy texture.


The soup is sometimes served as a starter before the main meal, although it is also commonly served as an accompaniment to fufu or rice dishes.

06
Ate it? Rate it
Wanna try?
Add to list

Gari foto is a traditional dish made with gari (cassava mash), tomatoes, onions, carrots, green peppers, oil, margarine, and seasonings. When the dish is made with ingredients such as these, with the addition of vegetables, it's usually served as a main dish, but if the vegetables are ommitted, it's served as an accompaniment to stews, rice, or beans.


If desired, gari foto can be enriched with the addition of eggs or shrimp.

Serve with
07

Swallow

GHANA and  one more region
n/a
Ate it? Rate it
Wanna try?
Add to list
MAIN INGREDIENTS

Plakali is a traditional and Ivorian dish characterized by its starchy and sticky texture. It is made by steaming and pounding cassava roots. The dish might often taste sour due to the fermentation of cassava roots before cooking. Plakali is usually consumed as an accompaniment to groundnut or palm nut soup.

08

Swallow

NORTHERN REGION, Ghana
n/a
Ate it? Rate it
Wanna try?
Add to list

Tuo zaafi is a Northern Ghanaian dish made by cooking a combination of maize or millet flour and water. In the Hausa language, tuo means stirred, and zaafi means hot. Sticky, starchy, and full of carbohydrates, tuo zaafi is traditionally served with okra soup.

09

Swallow

VOLTA, Ghana
n/a
Ate it? Rate it
Wanna try?
Add to list

Akple is a unique Ghanaian dish consisting of corn flour, cassava flour, water, and salt. The combination of these ingredients is usually rolled into a ball and left to ferment. The dish was invented by the Ewe tribe and is traditionally consumed without any utensils.


Akple is often served with a flavorful okra soup known as fetri detsi.

TasteAtlas food rankings are based on the ratings of the TasteAtlas audience, with a series of mechanisms that recognize real users and that ignore bot, nationalist or local patriotic ratings, and give additional value to the ratings of users that the system recognizes as knowledgeable. TasteAtlas Rankings should not be seen as the final global conclusion about food. Their purpose is to promote excellent local foods, instill pride in traditional dishes, and arouse curiosity about dishes you haven’t tried.

Show Map
Ghanaian Side Dishes