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What to eat in the Kyushu Region? Top 100 Kyushu Foods

Last update: Thu Mar 20 2025
Top 100 Kyushu Foods
TABLE OF CONTENTS

Best Kyushu Foods

01
Tonkotsu ramen
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Tonkotsu is a unique style of ramen consisting of an extremely rich, fatty pork broth, fresh noodles, soft-yolk eggs, and tender pork belly that melts in the mouth. It is so popular and special that it could be a dish of its own, not just a ramen style.


The ramen is usually topped with scallions for brightness and vibrancy, bamboo shoots for a crunchy, nutty flavor, nori seaweed for crispness, and sweet corn for an even better flavor. The rich broth is developed by cooking the pork bones for a very long time, until the collagen and fat dissolve, resulting in a unique, creamy texture of the dish. 

MOST ICONIC Tonkotsu ramen

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02

Cake

NAGASAKI, Japan
4.2
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Kasutera is a traditional sponge cake made with sugar, flour, eggs, and starchy syrup. This Nagasaki specialty is raised solely by egg foam, with no added butter or oil, and has a soft, moist, and spongy texture. The cake is also known as Castella, and was brought to Japan in the 16th century by Portuguese merchants.


Its name is derived from pao de Castela, meaning bread from Castille. Today, it is common to find Nagasaki kasutera in many variations, with flavors such as chocolate, green matcha tea, brown sugar, or honey. It is a popular gift and a nice souvenir to give to friends or relatives. 

MOST ICONIC Kasutera

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03

Stir-fry

KITAKYUSHU, Japan
4.2
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Yaki-udon is a famous Japanese dish which consists of chewy udon noodles that are stir-fried with a variety of ingredients and doused in a rich soy-based sauce. The dish can employ a wide variety of sliced vegetables, meat, or seafood, which are all shortly fried, mixed with the thick udon noodles, then doused in a fragrant sauce.


It is believed yaki-udon first appeared in Fukuoka as a result of food shortage, which influenced the restaurants to replace the traditional soba noodles with the more available udon variety. Over time, yaki-udon was recognized as one of the local favorites which has quickly spread to other parts of Japan to become a satisfying and straightforward national dish.

MOST ICONIC Yaki-udon

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04

Pork Dish

NAGASAKI, Japan
4.2
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Kakuni is a braised pork dish originating from Nagasaki. The name kakuni means square simmered, referring to the typical shape of the dish. In order to prepare it, thick slices of pork belly are slowly simmered in soy sauce, sake, mirin, dashi, and sugar.


The slow-cooking process renders out most of the fat, which turns into gelatin, imparting a tender, melt-in-the-mouth texture to the meat. It is recommended to pair kakuni with daikon, scallions, and karashi.

05

Noodle Dish

OKINAWA PREFECTURE, Japan
4.0
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Okinawa soba is a variety of Japanese noodle soup originating from the Okinawa prefecture. Although the name soba traditionally encompasses buckwheat noodles, buckwheat is rarely used in Okinawa, and the noodles incorporated in this authentic dish are primarily made with wheat flour.


They range from round and long varieties to the thicker and wider types. Pork, most commonly pork belly cooked in soy sauce is most often utilized in Okinawa soba, and the dish is usually topped with fish cakes, fish paste, sliced scallions, and pickled ginger. 

MOST ICONIC Okinawa soba

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06

Horse Dish

KUMAMOTO PREFECTURE, Japan
3.5
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Japanese basashi is an unusual dish which incorporates thin slices of raw horse meat. It belongs to the popular and broad group of sashimi dishes and is considered to be a unique Japanese delicacy. Horse meat is usually leaner than other, more traditional types, it has a slightly sweet flavor, and depending on the maturity, its color can range from pink to dark red.


Traditionally, three different meat cuts are used to prepare basashi. One variety includes completely trimmed meat, without any excess fat on the meat or around the meat pieces. It comes thinly sliced and has a slightly tougher texture. With an appealing color combination and perfect texture, one of the favorite options is the cut which includes meat pieces thoroughly marbled with fatty streaks. 

MOST ICONIC Basashi

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07

Ground Meat Dish

OKINAWA PREFECTURE, Japan
3.5
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Taco rice is a Japanese dish hailing from Okinawa. It was created in 1984 as a dish for the US soldiers stationed in the prefecture. The dish consists of ground beef, cheese, lettuce, and tomatoes served on a bed of short grain rice. The whole dish is traditionally topped with salsa.


The meat is seasoned with taco seasoning or a combination of common Japanese condiments if the taco seasoning is unavailable. What was once created for the American soldiers is now one of the best known dishes in Okinawa, and it's recommended to accompany it with koregusu, a condiment similar to chili vodka.

08

Stir-fry

OKINAWA PREFECTURE, Japan
3.2
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Among the broad group of Japanese chanpuru dishes, goya chanpuru is the most traditional version prepared with stir-fried bitter melon, eggs, pork, and tofu. It is often blended with various seasonings and vegetables. Occasionally, the dish is served sprinkled with fish flakes and accompanied by rice.


This colorful and nutritious summer stir-fry is the signature dish of Okinawa island. It has recently grown in popularity and can also be found in other parts of Japan.

09

Sweet Bread

KAGOSHIMA PREFECTURE, Japan
n/a
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Karukan is a traditional sweet originating from Kagoshinma. It's made with a combination of rice flour, grated Japanese yam, water, and sugar. The combination is kneaded, then steamed, and the result is a spongy steamed sweet bread known as karukan manju.


Originally, it was shaped into a block, but nowadays it's usually filled with red bean paste. If properly steamed, karukan's texture should be light and spongy. It's a popular snack in Kagoshima, but it can also be found all over Kyushu. It is believed that this steamed sweet was invented in 1854 according to the wishes of Lord Shimadzu Nariakira.

10

Appetizer

OKINAWA PREFECTURE, Japan
n/a
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Tofuyo is a traditional delicacy originating from Okinawa. In order to prepare it, Okinawa-style tofu known as shima-dofu is left to ferment in a combination of red yeast, rice malt, and awamori (alcoholic beverage). The addition of red yeast gives tofuyo its reddish color.


After a long period of fermentation, tofuyo is served sliced in tiny cubes which should be nibbled a bit at a time. The flavor is very rich and creamy, the aromas are pungent, while the texture is very soft, similar to cream cheese. This specialty dates back to the Ryukyu kingdom era, and it was enjoyed only by the emperor’s family and a few selected nobles.

11
Fried Chicken Dish
ŌITA PREFECTURE, Japan
n/a
12
Pork Dish
OKINAWA PREFECTURE, Japan
4.1
13
Chicken Dish
KAGOSHIMA PREFECTURE, Japan
n/a
14
Snack
FUKUOKA PREFECTURE, Japan
n/a
15
Dessert
KUMAMOTO PREFECTURE, Japan
n/a
16
Side Dish
FUKUOKA PREFECTURE, Japan
3.6
17
Casserole
KITAKYUSHU, Japan
n/a
18
Soup
OKINAWA PREFECTURE, Japan
n/a
19
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Egg Dish
OKINAWA PREFECTURE, Japan
n/a
21
Dessert
KYUSHU REGION, Japan
n/a
TABLE OF CONTENTS

Best Kyushu Food Producers

01
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Yame Tea Kumaen is a Japanese company located in the Yame region of Fukuoka Prefecture, known for producing high-quality green tea. The company specializes in varieties such as Gyokuro, Sencha, Matcha, and Bancha, using traditional cultivation and processing methods that date back centuries.


Yame, as a region, offers ideal conditions for tea production due to its unique climatic environment. Kumaen prides itself on maintaining high standards of quality and a careful approach at every stage of production, from leaf picking to packaging.


The teas they produce are recognized for their rich flavors and delicate aromas. 
BEST Yame Tea Kumaen Teas and Herbal Infusions
02
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Atelier Sueyoshi Seicha is a green tea producer based in Kagoshima Prefecture, Japan. The company specializes in the cultivation and production of high-quality Japanese green tea. Sueyoshi Seicha emphasizes the use of traditional farming methods and sustainable practices to ensure the purity and flavor of their teas.


Their product range includes a variety of green tea types such as sencha, gyokuro, and matcha. Sueyoshi Seicha Kobo also engages with the community through events and direct interactions with customers, showcasing their passion for tea and promoting a lifestyle centered around the enjoyment of fine teas.
AWARDS

Great Taste Awards - 2 stars

2024, 2023, 2022

Great Taste Awards - 3 stars

2022, 2021

03

Spirit

USA, Japan
4.7
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Iichiko is a renowned Japanese producer of shochu, a traditional Japanese spirit made from various ingredients like barley, sweet potatoes, and rice. Founded by Sanwa Shurui, Iichiko is famous for its commitment to high-quality production and innovation.


Headquartered in the Oita Prefecture of Kyushu, Japan, an area known for its clean water and natural beauty, Iichiko has become a global leader in the shochu industry. Iichiko's most notable products include its flagship barley-based shochu, iichiko Saiten, which is crafted using unique methods such as the "all Koji" fermentation technique. 
AWARDS

SFWSC - San Francisco World Spirits Competition - Double Gold

2024, 2023

ISC-International Spirits Challenge - Double Gold

2022

IWSC- International wine & spirit competition - Spirit Gold

2024

04

Liqueur

KAGOSHIMA, Japan
4.7
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AWARDS

SFWSC - San Francisco World Spirits Competition - Double Gold

2024, 2023

ISC-International Spirits Challenge - Double Gold

2022, 2021

IWSC- International wine & spirit competition - Spirit Gold

2024, 2021, 2020

05

Spirit

KAGOSHIMA, Japan
4.7
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AWARDS

SFWSC - San Francisco World Spirits Competition - Double Gold

2024, 2023

ISC-International Spirits Challenge - Gold

2024

06

Spirit

KAGOSHIMA, Japan
4.7
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AWARDS

SFWSC - San Francisco World Spirits Competition - Double Gold

2023

IWSC- International wine & spirit competition - Spirit Gold

2024, 2021

IWSC- International wine & spirit competition - Spirit Gold Outstanding

2022

07
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AWARDS

ISC-International Spirits Challenge - Double Gold

2023, 2022

ISC-International Spirits Challenge - Gold trophy

2019

BEST Tanoshimaru Shuzo co., LTD. Spirits
08
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AWARDS

IWSC- International wine & spirit competition - Spirit Gold

2024

IWSC- International wine & spirit competition - Spirit Gold Outstanding

2024

BEST Nishiyoshida Syuzou Co Spirits
09

Spirit

MIYAZAKI, Japan
4.7
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AWARDS

IWSC- International wine & spirit competition - Spirit Gold

2024

IWSC- International wine & spirit competition - Spirit Gold Outstanding

2024

BEST Sakagura Ohtemon Spirits
10

Spirit

KUMAMOTO, Japan
4.7
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AWARDS

SFWSC - San Francisco World Spirits Competition - Double Gold

2024

USC- Ultimate Spirits Challenge - Top 100

2020

BEST Fukano Spirits
11
Spirit
KUMAMOTO, Japan
4.7
12
Spirit
KUMAMOTO, Japan
4.7
13
Spirit
KUMAMOTO, Japan
4.7
14
Spirit
KAGOSHIMA, Japan
4.7
15
Spirit
KAGOSHIMA, Japan
4.7
16
Spirit
KAGOSHIMA, Japan
4.7
17
Spirit
KAGOSHIMA, Japan
4.7
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Spirit
KAGOSHIMA, Japan
4.7
20
Condiment
FUKUOKA, Japan
4.7
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Spirit
FUKUOKA, Japan
4.5
25
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Spirit
KAGOSHIMA, Japan
4.5
28
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Wine
KAGOSHIMA, Japan
4.5
30
31
Tea / Infusion
MAKURAZAKI, Japan
4.4
32
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Spirit
NAHA, Japan
4.2
35
Alga
SAGA, Japan
4.2
TABLE OF CONTENTS

Best Kyushu Food Products

01
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Iichiko Frasco Shochu is a premium barley-based Japanese spirit with a clear, delicate aroma and rich, deep flavor. It is crafted using a highly refined fermentation process at low temperatures and is produced using pure barley koji. This shochu, with an alcohol content of 30%, is considered one of the top-tier products from Iichiko, reflecting their commitment to quality and craftsmanship.
AWARDS

SFWSC - San Francisco World Spirits Competition - Double Gold

2023

USC- Ultimate Spirits Challenge - Chairman's Trophy

2023, 2022, 2020

USC- Ultimate Spirits Challenge - Top 100

2023, 2022, 2020

02
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Gyokuro Saemidori from Yame Tea Kumaen is a high-quality green tea known for its rich, sweet flavor and distinct umami profile. This tea is grown in the Yame region, which is famous for producing premium teas in Japan. Gyokuro tea is unique in that its leaves are shaded for several weeks before harvesting, reducing the amount of sunlight they receive and increasing the amino acid content, making it sweet and less bitter.


Saemidori is a variety of tea known for its rich green color and high quality, providing a full, creamy taste with a mild yet pronounced umami character. In addition to its exceptional flavor, this tea is packed with antioxidants and other beneficial nutrients that contribute to health.
03
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Iichiko Saiten is a premium barley shochu with an ABV of 43%. It's known for its smooth, clean flavor profile, which is the result of a meticulous single-distillation process. The spirit is crafted using barley koji, allowing it to retain a rich depth of flavor while maintaining a crisp, refreshing finish.


This high-quality product is popular both in Japan and internationally, especially in cocktail culture.
AWARDS

SFWSC - San Francisco World Spirits Competition - Double Gold

2024, 2023

ISC-International Spirits Challenge - Double Gold

2022

04
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AWARDS

SFWSC - San Francisco World Spirits Competition - Double Gold

2024, 2023

05
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AWARDS

ISC-International Spirits Challenge - Double Gold

2022, 2021

06
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AWARDS

IWSC- International wine & spirit competition - Spirit Gold Outstanding

2024

07
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AWARDS

IWSC- International wine & spirit competition - Spirit Gold Outstanding

2024

08

Spirit

KUMAMOTO, Japan
5.0
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AWARDS

SFWSC - San Francisco World Spirits Competition - Double Gold

2024

09
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AWARDS

SFWSC - San Francisco World Spirits Competition - Double Gold

2024

10
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AWARDS

SFWSC - San Francisco World Spirits Competition - Double Gold

2024

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12
13
Spirit
KUMAMOTO, Japan
5.0
14
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Spirit
KAGOSHIMA, Japan
5.0
20
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TasteAtlas food rankings are based on the ratings of the TasteAtlas audience, with a series of mechanisms that recognize real users and that ignore bot, nationalist or local patriotic ratings, and give additional value to the ratings of users that the system recognizes as knowledgeable. For the “Top 100 Kyushu Foods” list until March 20, 2025, 1,238 ratings were recorded, of which 965 were recognized by the system as legitimate. TasteAtlas Rankings should not be seen as the final global conclusion about food. Their purpose is to promote excellent local foods, instill pride in traditional dishes, and arouse curiosity about dishes you haven’t tried.

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