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These delectable chickpea fritters are believed to have been introduced to Sicily by the Arabs who dominated the area between the 9th and the 11th century. Today, panelle are one of the most popular street foods on the island, especially in Palermo where they are traditionally served in a round bun with sesame seeds on top.
Best enjoyed warm, the crunchy fritters are typically drizzled with lemon juice and, for a more substantial snack, they can be topped with fresh ricotta cheese.
MOST ICONIC Panelle
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One of Sicilian favorites, this seemingly simple pasta dish of supposedly Arabic origins is an amazing combination of flavors and textures, and represents a perfect example of Sicily’s diverse culinary heritage. The sauce for pasta chî sàrdi is delicately flavored with saffron and made with the freshest possible sardines, wild fennel, pine nuts, and sultanas.
As for the pasta itself, bucatini are the classic choice, but some prefer a thicker type of pasta like bigoli or perciatelli. Pasta with sardines is often associated with Palermo, although it is found all across the island in its many regional varieties.
MOST ICONIC Pasta chî sàrdi
View moreNamed after Salome's dance to make Herod crazy with lust, torta setteveli (cake of the seven veils) unsurprisingly achieves more or less the same results. This traditional Sicilian birthday cake consists of an alternating combination of chocolate and hazelnut layers.
From bottom to top: chocolate sponge, praline crunch, hazelnut Bavarian cream, chocolate sponge, hazelnut Bavarian cream, chocolate mousse, and finally, a layer of chocolate glaze on top. It is still unclear who had created this delicious cake, so some credit Capello of Pasticceria Capello in Palermo, while others claim that Luca Mannori from Prato made it first (and won the 1997 Pastry World Cup in France).
This chewy, oily flatbread is quite versatile, and can be topped with a range of ingredients such as coarse sea salt, olive oil, herbs, tomatoes, or olives. Historians tend to believe it was invented either by the Etruscans or in ancient Greece, although unleavened flatbreads have long been made throughout the Middle East.
The name focaccia is derived from the Roman panis focacius, meaning “hearth bread”, referring to the fact that focaccia was traditionally baked in coals in Roman times. The basic recipe spread to France and Spain over time, where the bread is known as fouaisse and hogaza, respectively.
VARIATIONS OF Focaccia
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This traditional Sicilian focaccia is an oven-baked flatbread topped with an oregano-flavored tomato sauce made with the addition of onions, anchovies, breadcrumbs, and local cheeses such as caciocavallo, provolone, tuma, or ricotta. Sfincione is one of the island's favorite street foods, especially in Palermo, where street vendors are often seen driving around in their three-wheeled Piaggio Ape food trucks shouting "Scairsu r'uogghiu e chin'i pruvulazzu" (lit. little oil and lots of dust), referring to the crusty breadcrumb topping.
The name sfincione is derived from the Arab word asfanaj and Greek sfoungári, both meaning sponge, which this flatbread resembles in appearance and texture.
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These decadent, crispy fried pastry tubes filled with luscious ricotta cheese cream are perhaps one of Sicily's best known desserts outside of Italy. Cannoli are believed to have originated around Palermo during the 9th century, while Sicily was under Arab rule.
Legend has it that they were originally prepared by the women of the ancient city of Qal'at al-Nisā' (lit. castle of women), the modern-day Caltanissetta, which at the time served as the harem of a Saracen emir. Later on, the recipe later somehow found its way to the monasteries of Palermo where nuns would prepare this lavish dessert during the carnival season.
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Arancini are big, golden rice balls filled with a savory combination of ingredients in the center. These balls are especially popular in Sicily. The fillings often include meat sauce with peas, dried prosciutto, cheeses such as mozzarella and pecorino, tomatoes, or dried capers.
The balls are rolled in breadcrumbs and fried in hot oil, developing the characteristical golden color of the exterior. A popular theory says that the dish was invented in the 10th century during the Kalbid rule of Sicily. The name of the dish is derived from the Italian word for orange, arancia, referring to the similarities in visual appearance and color, so arancini means small oranges.
VARIATIONS OF Arancini
Even though it is prepared throughout southern Italy, the flavorful caponata is a typical Sicilian vegetable dish whose origins date back to the early 18th century. In the original recipe, the most important ingredient was gurnard fish (capone in Italian), but due to its price, gurnard was soon replaced by the widely available and much cheaper eggplant.
This version that has remained the most popular to this day. Today, there are over 30 different recipes for caponata, all of which make an amazing use of the rich late summer harvest of eggplants and tomatoes. Capers, olives, onions, and celery lend an invigorating bite to this delicately piquant dish, and with other ingredients such as pine nuts, raisins, almonds, and friggitello peppers, the colorful caponata easily becomes a wonderful embodiment of the true essence of Sicily.
VARIATIONS OF Caponata
MOST ICONIC Caponata
View moreCrocchè is a famous Sicilian deep-fried snack. Also known as crocchè di patatte, and panzarotti in Neapolitan, it is made with mashed potatoes, eggs, Parmigiano and mozzarella cheese, and parsley or mint leaves. Additional ingredients occasionally include provolone cheese, prosciutto, and salami.
This tasty snack with a crunchy exterior and silky soft interior was inspired by the famous French croquette, and it originated in the 17th century, when potatoes became a staple ingredient in Sicily. Crocchè is most commonly regarded as Italian street food, but it is occasionally also served in restaurants as a side dish or antipasto.
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Spaghetti doused in a dark cuttlefish ink sauce is one of the classic Italian dishes whose origin is associated both with Sicily and the northern Veneto region. The sauce is usually composed out of sliced cuttlefish that is fried alongside garlic and olive oil and is later coupled with white wine and cuttlefish ink, with the occasional addition of tomatoes.
Though spaghetti are the traditional choice, the sauce is commonly prepared with other pasta varieties such as linguine or bigoli. Pasta is tossed with the sauce until it is completely coated and the dish is traditionally garnished with parsley and enjoyed as a warm appetizer.