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What to eat in Jamaica? Top 48 Jamaican Foods

Last update: Thu Mar 20 2025
TABLE OF CONTENTS

Best Jamaican Foods

01
Jamaican Jerk
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In the past, jerk was used to refer to a pig that was slowly grilled over a fire of pimento wood. Today, the main ingredient is typically chicken, pork, or beef. Jerk refers to a unique Jamaican cooking method where pork, chicken, beef, seafood, and even fruits and vegetables are cooked over a fire pit or on a grill.


Regardless of the meat, the key ingredient to real jerk is a unique, spicy seasoning - a blend of onions, green onions, thyme, Jamaican allspice (also known as pimento), chilies, salt, nutmeg and cinnamon - perfectly encapsulating Jamaica: spicy, hot, and sweet. 

MOST ICONIC Jamaican Jerk

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Brown stew chicken is a spicy Jamaican dish consisting of chicken pieces that are browned and simmered in a rich gravy made with onions, peppers, ketchup, and water. The dish is traditionally served with rice, peas, fried ripe plantains, and sliced tomatoes.


It is recommended to garnish it with finely chopped green onions.

MOST ICONIC Brown Stew Chicken

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Peppered shrimps is a popular Jamaican street food item consisting of shrimps with a spicy kick and tons of flavor. They are usually cooked in a skillet with garlic, hot pepper, butter, and thyme, absorbing all of the flavors in the process. In Jamaica, peppered shrimps are often sold to hungry travelers along the roadways by women who have the snacks prepared in little plastic bags.

MOST ICONIC Peppered Shrimps

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Although pies filled with meat are popular in many countries throughout the world as a great way to turn cheap cuts of meat into savory bites and making sure that no food goes to waste, Jamaican meat patties are enhanced with unique African and Indian touches.


Derived from English favorites - meat pies, and Spanish pasteles, they are universally loved in Jamaica as a simple street food that can also be served as a main course. Jamaican patties are flat, baked in a half-moon shape, and coated with turmeric on the exterior, while on the interior there is a fragrant, aromatic filling usually consisting of finely ground beef meat, breadcrumbs, and a selected variety of spices such as thyme, onions, garlic, Scotch bonnet chilis, and a zesty curry powder. 

MOST ICONIC Jamaican Patty

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Festival is a Jamaican dumpling made with cornmeal. It is traditionally prepared in an oval shape, and is characterized by its crispy exterior. Apart from cornmeal, the dumplings consist of flour, water, salt, sugar, and baking powder. They are fried in hot oil until a golden, crispy exterior is developed.


It is recommended to serve festivals with saltfish or mango coleslaw on the side.

MOST ICONIC Festival

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Oxtail with broad beans is a traditional stew consisting of chopped oxtail, onions, garlic, ginger, chile peppers, fava beans, water, cornstarch, and seasonings such as black pepper, allspice, thyme, and salt. The stew is slowly simmered over medium heat until it thickens and the beans develop a tender texture.


This dish is beloved by numerous locals as it is full of flavor and the meat is so tender that it easily falls off the bone. It is recommended to serve it warm over plain rice or coconut rice.

MOST ICONIC Oxtail with Broad Beans

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Escovitch fish is a classic Jamaican dish made by seasoning, marinating, and frying fish with a peppery, vinegar-based dressing consisting of bell peppers, carrots, and onions. Fish such as red snapper, mullet, king fish, or any other firm-bodied fish can be used in the preparation of this dish.


It is traditionally prepared during the Easter festivities, and many believe that the dish tastes even better the next day.

MOST ICONIC Escovitch Fish

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Breakfast

JAMAICA and  one more region
3.9
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Ackee and saltfish is the national dish of Jamaica consisting of an unusual fruit of West African origin and any sort of dried and salted fish, usually cod, mahi mahi, or mackerel. The dish is very popular either as a nourishing Jamaican breakfast or as an appetizer served for lunch or dinner.


Ackee is a tricky ingredient due to its toxicity, so it is not safe to consume it until the vivid yellow meat and characteristical black seeds (three of them) are visible on the interior of the fruit. It was introduced to the island in the 18th century and looks like a smooth, reddish peach. 

MOST ICONIC Ackee and Saltfish

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Brown stew fish is a Jamaican delicacy made by combining marinated and fried fish fillets with a brown sauce consisting of onions, garlic, ginger, tomatoes, butter, and water. The stew is often additionally seasoned with thyme and various types of hot peppers.


It is traditionally served with rice and peas or yams and bananas on the side.

MOST ICONIC Brown Stew Fish

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Hummingbird cake is a Jamaican dessert that is typically made with flour, vegetable oil, bananas, pineapple, pecans, eggs, vanilla, sugar, salt, cinnamon, and leavening agents. It is usually served with cream cheese frosting. Often thought to have been invented in the late 1960s, the cake was originally called doctor bird cake, referring to a nickname for a Jamaican hummingbird variety known as red-billed streamertail.


Many people believe that the cake was named after the bird because the yellow streaks of banana are reminiscent of the bird’s plumage, while others say it is because the cake is sweet enough to attract hummingbirds. In 1968, the Jamaican tourist board wanted to attract tourists by sending press kits to the United States. 
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Dessert
JAMAICA  and  one more country
3.0
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Cake
JAMAICA
n/a
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Cake
JAMAICA  and  3 more regions
3.1
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TABLE OF CONTENTS

Best Jamaican Food Producers

01

Spirit

JAMAICA, Caribbean
4.7
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AWARDS

USC- Ultimate Spirits Challenge - Top 100

2023

BEST MEZAN Spirits
02

Spirit

BLACK RIVER, Jamaica
4.7
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AWARDS

Bartender Spirits Awards - Double Gold

2023

BEST Lookout Beverages Group Spirits
03

Coffee

IRISH TOWN, Jamaica
4.6
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Clifton Mount Estate is one of the oldest and most esteemed coffee estates in Jamaica, renowned for producing the prestigious Jamaica Blue Mountain Coffee. With a rich family history dating back to the 1700s, the Sharp family and their long-standing collaborators proudly continue the tradition of cultivating one of the world’s most exclusive coffees.


Clifton Mount Estate is the only coffee plantation in Jamaica that fully controls every step of the production process, from seedling selection and cultivation to hand-picking, wet processing, and dry processing. This innovative approach ensures an uncompromising level of quality in every batch of coffee produced on the estate. 
BEST Clifton Mount Estate Coffees
04

Spirit

JAMAICA, Caribbean
4.5
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AWARDS

ISC-International Spirits Challenge - Double Gold

2020, 2019

The Rum & Cachaça Masters - Gold

2023, 2022

IWSC- International wine & spirit competition - Spirit Gold

2023, 2022, 2020

05
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Pure Chocolate Jamaica is a company located in Ocho Rios that specializes in artisanal chocolate products. It sources its cocoa from local farmers across Jamaica, supporting the domestic agricultural sector. The company is known for offering a range of handmade chocolates that highlight the unique flavors of Jamaican cocoa.
AWARDS

Academy of Chocolate - Gold

2021

Academy of Chocolate - Silver

2023

Academy of Chocolate - Bronze

2023, 2021

06

Chocolate

JAMAICA, Caribbean
4.3
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One/One Cacao is a small-batch chocolate producer based in Jamaica. The company focuses on producing premium, single-origin Jamaican chocolate, emphasizing sustainability and direct trade practices. One/One Cacao works closely with local farmers to source high-quality cacao beans, supporting the local agricultural community and helping to preserve Jamaica's chocolate-making heritage.
AWARDS

Academy of Chocolate - Silver

2017

Academy of Chocolate - Bronze

2020, 2017

BEST One/one Cacao Chocolates
07
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Likkle More Chocolate is a bean-to-bar chocolate maker focused on crafting high-quality, ethically sourced chocolates. The company emphasizes sustainability, using only the finest cocoa beans and ensuring a direct relationship with the farmers. Likkle More combines traditional methods with innovation to create unique chocolate experiences that highlight the rich flavors of the cocoa.


They are dedicated to producing chocolate that not only tastes amazing but also contributes to a positive social impact.
AWARDS

Academy of Chocolate - Bronze

2024

Academy of Chocolate - Silver

2024

TABLE OF CONTENTS

Best Jamaican Food Products

01
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Pure Chocolate Jamaica offers a unique 70% Pure Dark Chocolate with Jerk Seasoning. This innovative product combines the richness of high-quality dark chocolate with the spicy, aromatic complexities of traditional Jamaican jerk seasoning. The chocolate has been crafted to deliver an adventurous taste experience, where the deep cocoa flavors are enhanced by the savory and slightly smoky undertones of the jerk spices.


The company prides itself on using locally sourced ingredients and incorporating the rich culinary history of Jamaica into its products.
AWARDS

Academy of Chocolate - Gold

2021

02
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AWARDS

USC- Ultimate Spirits Challenge - Top 100

2023

03
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AWARDS

Bartender Spirits Awards - Double Gold

2023

04
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AWARDS

IWSC- International wine & spirit competition - Spirit Gold

2023

ISC-International Spirits Challenge - Gold

2021

The Rum & Cachaça Masters - Master

2022

05
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AWARDS

ISC-International Spirits Challenge - Double Gold

2020

The Rum & Cachaça Masters - Gold

2023, 2022

ISC-International Spirits Challenge - Gold

2023, 2022, 2021, 2018, 2017

06
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AWARDS

The Rum & Cachaça Masters - Gold

2023, 2022

IWSC- International wine & spirit competition - Spirit Gold

2023, 2020

ISC-International Spirits Challenge - Gold

2023, 2020, 2018

07
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AWARDS

ISC-International Spirits Challenge - Double Gold

2019

ISC-International Spirits Challenge - Gold

2023, 2021, 2020

08
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AWARDS

The Rum & Cachaça Masters - Gold

2023, 2022

ISC-International Spirits Challenge - Gold

2022

09
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AWARDS

The Rum & Cachaça Masters - Gold

2023, 2022

10
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AWARDS

ISC-International Spirits Challenge - Gold

2022

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TasteAtlas food rankings are based on the ratings of the TasteAtlas audience, with a series of mechanisms that recognize real users and that ignore bot, nationalist or local patriotic ratings, and give additional value to the ratings of users that the system recognizes as knowledgeable. TasteAtlas Rankings should not be seen as the final global conclusion about food. Their purpose is to promote excellent local foods, instill pride in traditional dishes, and arouse curiosity about dishes you haven’t tried.

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Jamaican Food