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What to eat in Chiang Mai? Where to eat in Chiang Mai? 14 Traditional Foods You Have To Try in Chiang Mai

The best traditional dishes in Chiang Mai and the best authentic restaurants that make them, recommended by industry professionals.
Last update: Thu Mar 20 2025
14 Traditional Foods You Have To Try in Chiang Mai
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01

Stew

THAILAND
4.4
Thai Curry
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Thai curry is usually a soupy dish consisting of coconut milk or water, meat, and curry paste. Unlike the thicker Indian curries, Thai curries have a more soup-like consistency, and the cooks prefer to use fresh herbs and aromatic leaves instead of spice blends that are prevalent in Indian curries.


In many Thai homes, curry is consumed on a daily basis, and the cooks can choose from two varieties of Thai curry: water-based or coconut milk-based curries. The most popular water-based curry is sour curry, or gaeng sohm plah, which is often prepared with fish or seafood, while the sour flavor comes from tamarind. 

MOST ICONIC Thai Curry

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02

Noodle Dish

NORTHERN THAILAND, Thailand
4.5
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A signature dish of Northern Thailand, khao soi is a delicious coconut soup in which numerous regional influences were combined to create a truly spectacular dish. The base of the soup is a slightly spicy broth which combines coconut milk and red curry paste.


The broth is served with flat egg noodles and a choice of meat, which usually includes chicken, beef, and pork. It is topped with a handful of crisp fried noodles and chopped cilantro. The dish is commonly served alongside a variety of condiments such as fresh lime, pickled cabbage, shallots, and chilis. 

MOST ICONIC Khao soi

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03

Chicken Dish

NORTHEASTERN THAILAND, Thailand
4.4
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Kai yang is a poultry dish made by grilling or barbecuing a whole, marinated chicken. Although the dish has origins with the Lao people of northeastern Thailand, today it is extremely popular and commonly eaten throughout the country. The chicken is typically paired with sticky white rice, dipping sauces (sweet sauce in the Central region, sour sauce in the Northeast), and a vegetable salad called som tam.


It can be found at numerous street stalls all over Thailand. Kai yang differentiates itself from other grilled chicken dishes by its marinade, which is made from numerous ingredients such as soy sauce, ginger, white pepper, fish sauce, vinegar, hoisin sauce, and herbs such as cilantro, lemongrass, and garlic. 

MOST ICONIC Kai yang

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04
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Khao kha mu is a Thai dish which consists of braised pork leg served over rice, complemented with a variety of side dishes and flavorful condiments. The leg is shortly seared and then braised in a flavorful broth which is usually spiced with anise, coriander, five spice powder, soy sauce, brown or palm sugar, and cinnamon.


The spices infuse the meat, and the whole process results in a tender, succulent, and incredibly flavorful dish. Boiled eggs, mustard greens, and the leafy Chinese broccoli kana are also added and cooked in the same broth. In Thailand, khao kha mu is usually sold by numerous street vendors who exclusively prepare it as their specialty. 

MOST ICONIC Khao kha mu

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05

Cooked Sausage

NORTHERN THAILAND, Thailand
3.9
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Renowned for being flavor-packed, sai ua is a type of Northern Thai sausage that combines pork with a red curry paste and a variety of herbs and spices. The meat mixture is prepared with ground pork, green onions, kaffir lime leaves, and cilantro stems, which are all finely chopped and combined.


It is then mixed with a curry paste usually composed of galangal, kaffir lime zest, lemongrass, garlic, fermented shrimp paste, chilis, shallots, and fish sauce. Traditionally, sai ua is added to an intestine wrapper and formed into a coil that is typically grilled. 

MOST ICONIC Sai ua

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06

Salad

THAILAND and  2 more regions
4.1
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Som tam is a green papaya salad mostly associated with the northeastern part of Thailand (Isaan), though it is often suggested that it first appeared in Laos. Apart from thin strips of green papaya, this salad usually includes roasted peanuts, green beans, tomatoes, and a tangy sauce typically made with garlic, chili peppers, fish sauce, dried shrimps, palm sugar, and lime or tamarind juice.


The varieties are plentiful and can include various additions. The sauce can also appear in many other combinations, and can significantly vary in sweetness and spiciness. Numerous restaurants and street stalls allow the customers to choose the variety they prefer and adjust the ingredients to their preference. 

MOST ICONIC Som tam

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07
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Ruam mit is a popular Thai dessert made with ingredients such as coconut milk, sugar, tapioca pearls, corn, lotus root, sweet potatoes, beans, and jackfruit. Each bowl typically includes starchy noodles that are flavored and colored with various ingredients, and which may come in the shape of thin strips or more elaborate decorative forms.


There is no set recipe for ruam mit, so each cook or street vendor adds their own ingredients to the mix. It is often consumed as a cool refreshment on hot summer days, topped with shaved ice. In Thailand, it is one of the cheapest desserts, and each bowl typically costs around 15 baht. 

MOST ICONIC Ruam mit

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08

Soup

THAILAND
3.7
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Suki is the Thai version of a communal hot pot dish. It grew out of Chinese and Japanese traditions of preparing and cooking ingredients tableside in a shared bowl. The assembling of the dish starts with a bowl placed in the middle of the table, usually filled with a lemongrass-spiced chicken broth.


The rest of ingredients can include meat, pork, and chicken, a wide range of seafood ingredients, glass noodles, and vegetables such as cabbage, shiitake mushrooms, spring onions, carrots, and celery. The unique characteristic of Thai suki is the dipping sauce, created with a substantial amount of chili peppers, coriander, garlic, and lime. 

MOST ICONIC Suki

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Suki haeng is the lesser-known, dry version of the popular Thai suki. Unlike the traditional variety that is cooked in broth, suki haeng is prepared in a wok, but it includes similar ingredients – meat, seafood, various vegetables, and glass noodles.


All the elements are usually coated in eggs, shortly fried in a wok, and served accompanied by a signature, chili-flavored suki dipping sauce. Both versions are typically enjoyed at specialized suki restaurants.

MOST ICONIC Suki haeng

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10

Chicken Soup

CENTRAL THAILAND, Thailand
4.5
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Tom kha gai is Thailand's delicious national dish coming from the central part of the country and bearing the influence of neighbouring Laos. It is a soup whose name translates to boiled galangal chicken soup, consisting of coconut milk, chicken chunks or shreds, galangal (reddish-brown or pink woody plant related to ginger), lemongrass, garlic, bird's eye chili peppers, kaffir lime leaves, fish sauce, and shiitake mushrooms.


Galangal's peppery, pungent, slightly sour and floral flavors provide an interesting contrast to the creaminess of coconut milk, creating a wonderfully aromatic dish in the process. Tom kha gai is highly nutritious with great medicinal properties, such as the ability to soothe the gastro-intestinal tract. 

MOST ICONIC Tom kha gai

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Soup
NORTHERN THAILAND, Thailand
3.1
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