Sohan halwa is a traditional dessert that is consumed throughout South Asia, mostly in Pakistan, India, Iran, and Afghanistan. Different versions of this sweet dish exist, but it is usually prepared with a mixture of milk, flour, sprouted wheat, water, lemon salt, sugar, and ghee that is boiled until it has thickened and developed a caramel-like color.

Whether round or square, this halwa variety is usually filled with chopped nuts such as pistachios, almonds, and walnuts, and it is often flavored with aromatic spices such as cardamom and saffron. Once cooled down, the halwa develops a hard, candy-like texture.

Sweet and nutty, sohan halwa is sold commercially in beautifully adorned tins and is traditionally presented as a gift to family members and friends on festive occasions. Typically associated with the Pakistani city of Multan, this halwa variety’s exact roots have long been highly debated.  Read more