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What to eat in Oklahoma? Top 10 Oklahoman Foods

Last update: Thu Mar 27 2025
Top 10 Oklahoman Foods
TABLE OF CONTENTS

Best Oklahoman Foods

01

Burger

OKLAHOMA, United States of America
4.2
Onion Burger
Onion Burger infographic
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Oklahoma onion burger is prepared by smashing thin slices of onions into a beef patty. The meat and onions cook together until the onions become caramelized and crispy and the meat is fully cooked. The burger usually also contains a slice of American cheese, pickles, and mustard or mayonnaise (or both), all tucked inside soft and fluffy burger buns.


It is believed that this burger was invented in the 1920s during the Depression, when onions were very cheap, and meat was expensive, so people started to add onions to the patties by smashing them into the meat with the back of a spatula.

MOST ICONIC Onion Burger

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02

Side Dish

OKLAHOMA, United States of America
3.8
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A popular side dish called fried okra is a must-have at any Southern festivity, and almost every Southern cook has a favorite recipe. Okra is usually coated with cornmeal or flour and shallow-fried in oil. It is sometimes served with ranch dressing, used for dipping the fried okra in it.

MOST ICONIC Fried Okra

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03

Feast

OKLAHOMA, United States of America
n/a
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Hog fry is a traditional social event organized by the Oklahoma Cherokees. At the event, big iron kettles are typically placed over open fires before they're filled with either lard or oil. During the course of the event, pieces of pork are placed into greased kettles, then seasoned with salt and fried until fully cooked.


Hog fry is regularly held by tribes, families, or church groups in the area.

04

Freshwater Fish Dish

OKLAHOMA, United States of America
n/a
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Southern fried crappie is a beloved dish from Oklahoma, consisting of crappie fish fillets that are rolled in cornmeal, seasonings, and Cayenne pepper, then deep-fried until golden brown in color. The dish is commonly sprinkled with lemon juice and served either with French fries, onions, or hushpuppies.


A glass of sweet tea or a cold beer can be used as perfect accompaniments to this hearty dish.

05

Cooked Sausage

OKLAHOMA, United States of America
n/a
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Smoked bologna sausage is a traditional dish originating from Oklahoma. Also known as Oklahoma prime rib or Oklahoma tenderloin, the dish consists of thick barbecued slices of bologna sausage that are scored and rubbed with spices. During the process, the strong flavor of smoke seeps into the porous texture of bologna.


People usually use bologna with a mix of pork and beef, or just pork, beef, or chicken. The dish was originally made by poor people who couldn't afford meat, but nowadays it's an Oklahoman staple. It's regularly served with other barbecued meat, but it's also often served on its own, accompanied by soft buns and barbecue sauce.

MOST ICONIC Smoked Bologna Sausage

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TABLE OF CONTENTS

Best Oklahoman Food Producers

01

Beer

OKLAHOMA, United States of America
4.7
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AWARDS

Great American Beer Festival - Gold

2023, 2022

02

Cheese

OKLAHOMA, United States of America
4.7
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Lovera's Market, located in Krebs, Oklahoma, has been a family-operated establishment since its founding in 1946. The market is well-known for producing handcrafted Italian cheeses including Caciocavera, a traditional cheese reflective of the Lovera family’s Italian heritage.


Lovera's Market also offers a variety of other Italian gourmet products.
AWARDS

American Cheese Society Judging & Competition Awards - 1st Place

2017, 2014, 2013

03

Beer

MCALESTER, United States of America
4.7
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AWARDS

European Beer Star - Gold

2022

BEST BierKraft Beers
04

Beer

STILLWATER, United States of America
4.7
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AWARDS

U.S. Open Beer Championship - Gold

2023

BEST Lift Bridge Brewing Company Beers
05

Beer

DAVIS, United States of America
4.5
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AWARDS

Great American Beer Festival - Gold

2022, 2021

Untappd - 3.5

Untappd - 3.4

BEST Sudwerk Brewing Beers
TABLE OF CONTENTS

Best Oklahoman Food Products

01

Beer

MCALESTER, United States of America
5.0
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AWARDS

European Beer Star - Gold

2022

02

Beer

OKLAHOMA, United States of America
5.0
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AWARDS

Great American Beer Festival - Gold

2022

03

Beer

OKLAHOMA, United States of America
5.0
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AWARDS

Great American Beer Festival - Gold

2023

04

Beer

OKLAHOMA, United States of America
5.0
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AWARDS

Great American Beer Festival - Gold

2023

05

Cheese

OKLAHOMA, United States of America
5.0
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AWARDS

American Cheese Society Judging & Competition Awards - 1st Place

2013

06
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AWARDS

American Cheese Society Judging & Competition Awards - 1st Place

2017

07

Cheese

OKLAHOMA, United States of America
5.0
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AWARDS

American Cheese Society Judging & Competition Awards - 1st Place

2014

08

Beer

STILLWATER, United States of America
5.0
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AWARDS

U.S. Open Beer Championship - Gold

2023

09

Beer

DAVIS, United States of America
4.8
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AWARDS

Great American Beer Festival - Gold

2021

Untappd - 3.5

10

Beer

DAVIS, United States of America
4.7
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AWARDS

Great American Beer Festival - Gold

2022, 2021

Untappd - 3.4

TasteAtlas food rankings are based on the ratings of the TasteAtlas audience, with a series of mechanisms that recognize real users and that ignore bot, nationalist or local patriotic ratings, and give additional value to the ratings of users that the system recognizes as knowledgeable. TasteAtlas Rankings should not be seen as the final global conclusion about food. Their purpose is to promote excellent local foods, instill pride in traditional dishes, and arouse curiosity about dishes you haven’t tried.

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Oklahoman Food