Originally derived from the Genovese farinata, socca eventually became the specialty of Nice, France, where it is a street food staple. This traditional flatbread is made with chickpea flour, olive oil, salt, and pepper. Once the batter is prepared, it is transferred to a wide pan or a skillet, which is placed in the oven at very high temperature.

The batter is then baked until the socca hardens and begins to slightly burn on the edges. Once baked, socca is sliced into pieces and seasoned with salt, pepper, and a drizzle of olive oil. It can be served as an appetizer with cheese, olives, and a glass of rosé on the side.

Originating from the French city of Nice, pissaladière is a baked tart that is similar to a pizza, but thicker. In the past, it was usually baked and sold each morning, but today it is traditionally served as an appetizer or a snack, consisting of a doughy base that is topped with anchovies, olives, caramelized onions, and fresh herbs.

The name of the dish comes from the French phrase pèi salat, which translates to salted fish, one of the key ingredients used in the preparation of pissaladière. It is believed that the dish was invented between 1305 and 1377, during the Avignon Papacy. 

Pan bagnat is a specialty sandwich of Nice, consisting of a round bun with a crispy exterior and a soft interior that is filled with Niçoise salad, another signature dish from Nice. When translated, the name of the sandwich means bathed or wet bread, since the idea is to leave the sandwich rest in the refrigerator after the preparation in order for the flavors to soak into the bread.

The root of the name comes from the Italian pane bagnato, due to the influx of Italian immigrants to Nice in the 19th century. Flavorful and easy to prepare, pan-bagnat remains a lunch staple both in Nice and throughout France.

This colorful Provençal vegetable ragout is traditionally made with simple, easily accessible ingredients: courgettes, eggplants, green and red peppers, tomatoes, onions, garlic, and parsley. The name ratatouille stems from the old Occitan word ratatolha, and the French word touiller, both meaning to toss, or to stir up, referring to the cooking process in which the ingredients are first simmered separately—seasoned with salt, pepper, and olive oil—and then tossed together and stirred into a vibrant vegetable medley.

Though it wasn't until the 1930s that ratatouille was popularized, by the 1980s, the dish had become the star of any dinner party. Ratatouille can be enjoyed on its own, served either hot or cold, along with toasted garlic bread, or it can be dished out as a side to roasted or grilled meat mains, especially lamb and chicken.

Daube is a hearty Provençal stew consisting of meat (mostly beef, but other meats like lamb can be used) that is simmered low and slow in wine with various vegetables and seasonings such as cinnamon, cloves, thyme, bay leaves, and peppercorns.

Preparing daube is a time-consuming process in which the ingredients are added in layers, with the meat on the bottom and the spices and vegetables on top. Traditionally, the stew is prepared in a special earthenware vessel called a daubiére, which is specially shaped to stop the evaporation of the flavorful cooking liquids. 

This aromatic, decadent spread is made with black or green olives. The original recipe includes four essential Mediterranean ingredients – chopped olives, anchovies, capers, and olive oil – combined with additional ingredients and spices to form a thick, fragrant spread.

Even though it is often described as a Provençal recipe, it was originally invented in 1880 by a chef Meynier at a Marseilles restaurant called La Maison Dorée, while the first recipe dates back to 1897, when it was published in Jean-Baptiste Reboul's La Cuisinière Provençale. 

This dish of flash-seared duck breast dates back to the late 1950s, when French chef André Daguin first prepared a magret like a steak and served it medium-rare. The meat is usually served thinly sliced and still slightly pink on the inside.

The cut of the breast usually comes from the mulard duck, a cross between the Pekin and the Muscovy duck. This breed is raised for foie gras, so its breast meat is thicker and more flavorful than that of other duck breeds. In the mid-1960s, rare duck breast became extremely popular in the United States thanks to Robert Daley, an American journalist who praised Daguin’s specialty in The New York Times. 

French for fatty liver, this decadent, expensive food product is made by using a controversial force-feeding process known as gavage, in which corn is fed to ducks and geese (primarily to the hybrid male Mulard ducks) through a feeding tube.

The livers of birds which are force-fed in this way are enlarged and full of a buttery, slightly sweet fat. Foie gras is prepared by melting the livers in their own juices with a sprinkle of salt, resulting in a supple product. Usually served chilled and in scoops or slices, the texture is similar to that of ice cream.