Search locations or food
OR
Sign up
Poronkäristys | Traditional Game Dish From Lapland, Finland | TasteAtlas
Poronkäristys | Traditional Game Dish From Lapland, Finland | TasteAtlas
Poronkäristys | Traditional Game Dish From Lapland, Finland | TasteAtlas
Poronkäristys | Traditional Game Dish From Lapland, Finland | TasteAtlas

Sautéed reindeer (Poronkäristys)

(Sautéed reindeer, Báistebiđus, Finnbiff, Renskav)

Poronkäristys is the traditional dish of Sámi people in Finland, Norway and Sweden, prepared by sautéing reindeer meat. The dish originates from the Arctic Lapland where the semi-nomadic, indigenous people called Sámi have been herding reindeers for a very long time.


Thin slices of reindeer meat are usually sautéed in butter, with or without onions, and slowly simmered in beer or stock until they develop a tender and succulent texture. The most common and traditional accompaniments for the dish include creamy mashed potatoes and lingonberry jam, but it can also be accompanied by pasta or rice.


Although the dish can often be found in restaurants throughout Scandinavia, frozen meat can also be bought in most supermarkets. According to recent studies, along with being extremely tasty, reindeer meat is one the healthiest foods, high in B-12, omega-3, and omega-6, a possible reason why poronkäristys is consumed throughout the year.

and  2 more regions

Serve with

Jam

Lingonberry Jam

Lingonberry jam is a staple in every Swedish household. Made with bright-red, tangy lingonberries, which are abundant in Swedish forests, the jam has been produced and ... Read more

WHERE TO EAT The best Sautéed reindeer (Poronkäristys) in the world (according to food experts)

Ratings