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Sofrito | Traditional Base Seasoning From Spain, Western Europe | TasteAtlas

Sofrito

Sofrito is an aromatic combination of herbs and spices that is used to season numerous dishes, but it is most commonly used as the base on which the rest of the dish can be prepared. Although it is nowadays mostly associated with Latin American and Caribbean cuisine, sofrito has Spanish origins and was brought over to Latin America by Spanish colonists during the late 1400s.


The name sofrito is also Spanish, meaning to lightly fry something over a low flame. It has been used since medieval times in Catalan cuisine, and the first mention of this technique is found in the Libre de Sent Soví, which is one of the oldest European cookbooks dating back to the 14th century.


The first sofrito was called sofregit and consisted only of onions, leeks, and salt pork or bacon. Over time, other ingredients started to be added to the combination, and today, Spanish sofrito typically incorporates peppers, garlic, tomatoes, onions, olive oil, and paprika.


Of course, there are numerous other varieties of sofrito, which can range from mild to spicy. For example, in Puerto Rico, it is often referred to as recaito and is made with coriander and sweet chili peppers. Cuban sofrito often incorporates red bell peppers, diced ham, and tomatoes, while the Yucatan version uses habanero peppers for a spicy kick.

Sofrito-infographic

Part of

Chicken Soup

Sopa de pollo y fideos

Sopa de pollo y fideos is a classic Puerto Rican chicken soup with noodles, a comforting dish that is best consumed on chilly or rainy days. It is made with chicken pieces,... Read more

Rice Dish

Arroz con pollo

Arroz con pollo is a dish originating from the times when Spain was under the Moorish influence, consisting of chicken, rice, stock, beer, sofrito, and numerous spices ... Read more

Stew

Asopao de gandules

Asopao de gandules is a variety of Puerto Rican asopao, made with pigeon peas as the key ingredient. They are typically combined with onions, ham, sofrito, chicken stock,... Read more

Serve with

Rice Dish

Arroz con huevo

Arroz con huevo is a popular lazy lunch throughout Latin America, consisting of rice that’s topped with a fried egg. This humble dish used to be called comida de pobre... Read more

WHERE TO EAT The best Sofrito in the world (according to food experts)

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