Sofrito is an aromatic combination of herbs and spices that is used to season numerous dishes, but it is most commonly used as the base on which the rest of the dish can be prepared. Although it is nowadays mostly associated with Latin American and Caribbean cuisine, sofrito has Spanish origins and was brought over to Latin America by Spanish colonists during the late 1400s.
The name sofrito is also Spanish, meaning to lightly fry something over a low flame. It has been used since medieval times in Catalan cuisine, and the first mention of this technique is found in the Libre de Sent Soví, which is one of the oldest European cookbooks dating back to the 14th century.
The first sofrito was called sofregit and consisted only of onions, leeks, and salt pork or bacon. Over time, other ingredients started to be added to the combination, and today, Spanish sofrito typically incorporates peppers, garlic, tomatoes, onions, olive oil, and paprika.
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