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Puchero Canario | Traditional Stew From Canary Islands, Spain | TasteAtlas

Puchero canario

Puchero canario is a traditional stew hailing from the Canary Islands. The recipe usually varies from cook to cook and place to place, but it's typically made with chunks of meat (pork, chicken), chorizo sausages, fat, chickpeas, corn, green beans, carrots, cabbage, pumpkin, sweet potatoes, potatoes, courgettes, and pears.


The stew is often seasoned with a combination of garlic, cumin, and saffron near the end of cooking, giving it tons of additional flavor. When served, puchero canario is often accompanied by oil and vinegar on the side so that each diner can add them according to personal preferences.

WHERE TO EAT The best Puchero canario in the world (according to food experts)

Papas arrugadas

4.2
Canary Islands, Spain

Mojo verde

4.1
Canary Islands, Spain

Mojo rojo

4.3
Canary Islands, Spain

Bienmesabe

3.0
Canary Islands, Spain

Pescado seco

n/a
Canary Islands, Spain

Caldo de papas

2.7
Canary Islands, Spain

Conejo en salmorejo

n/a
Canary Islands, Spain

Sancocho canario

n/a
Canary Islands, Spain

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