Search locations or food
OR
Sign up

Top 23 Insect Dishes in the World

Last update: Sat Mar 15 2025
Top 23 Insect Dishes in the World
VIEW MORE
01
Ate it? Rate it
Wanna try?
Add to list

Tacos de chapulines is a traditional dish that can be found in the southern parts of the country. The tacos are made by topping small corn tortillas with a combination of grasshoppers, guacamole, pipian sauce, and lime juice. The grasshoppers are cooked in a skillet over medium heat, then sprinkled with lime juice.


The tortillas are placed on a grill or a griddle, then spread with guacamole and topped with the grasshoppers and pipian sauce before serving. It's recommended to try tacos de chapulines in Oaxaca in the summer rainy season, known as tiempos de agua, when chapulines are easily caught.

02

Insect Dish

OAXACA, Mexico
3.9
Ate it? Rate it
Wanna try?
Add to list

Chapulines is a Mexican specialty dish consisting of fried grasshoppers, characterized by a crunchy texture and yeasty flavor. The grashoppers are traditionally seasoned with chilis, garlic, and a squeeze of lime juice. They can be used as a filling for tacos, preferrably with some green salsa and onions, or on tostadas with cheese and guacamole.


The dish is a staple in the region of Oaxaca, providing the consumers with inexpensive, yet plentiful doses of protein.

MOST ICONIC Chapulines

View more
1
2
3
4
5
03
Ate it? Rate it
Wanna try?
Add to list

Also known as caviar of the desert, escamoles is an unusual Mexican dish consisting of ant larvae that is usually fried with butter, onions, and chili. The ants are known as Liometopum apiculatum, velvety tree ants, and la hormiga pedorra, meaning the farty ant.


The dish was considered a delicacy by the Aztecs, and its high price today also reflects that train of thought. Escamoles can often be found in tacos or omelets, although the dish can be served on its own, when it is traditionally accompanied by tortillas and guacamole.

MOST ICONIC Escamoles

View more
1
2
3
4
5
04

Insect Dish

TAXCO, Mexico
3.3
Ate it? Rate it
Wanna try?
Add to list

Jumiles are Mexican stinkbugs that were consumed since pre-Columbian times as a snack, a medicine, and an aphrodisiac. These bugs are usually toasted in a skillet, then used as a taco filling. They can also be ground and added to salsas or guacamole.


The flavor of jumiles is often described as a mix between mint and cinnamon, somewhat sweet and bitter. In the past, Mexican Indians used them to treat liver, stomach, and kidney problems, but these bugs also have anesthetic and analgesic properties, useful when numbing a toothache. 

MOST ICONIC Jumiles

1
2
05
Ate it? Rate it
Wanna try?
Add to list

Chinicuiles is a Mexican dish prepared with maguey worms that infest the root of the maguey and agave plants before they're harvested for human consumption. They're traditionally harvested in Tlaxcala and Hidalgo. These worms are the same ones that can be found at the bottom of a mezcal bottle.


They are red, fleshy, and very nutritious, containing high amounts of protein. The worms can be roasted or deep-fried, and they are usually served in a warm tortilla with green tomatoes, lime, chili, and salt. Chinicuiles can often be found in Oaxaca's markets. 

MOST ICONIC Chinicuiles

View more
1
2
3
4
5
06

Insect Dish

SANTANDER DEPARTMENT, Colombia
2.8
Ate it? Rate it
Wanna try?
Add to list

Hormiga culona are world famous fat-bottomed ants, an unusual delicacy from the department of Santander in Colombia. Originally harvested by the Guane Indians as a protein source, today it takes about five hours to gather the ants from their nests in springtime.


Their bottoms get soaked in salted water, then they are fried for about 45 minutes and strained, while the wings get removed by hand. The snack is sold on numerous street corners, made with the addition of wine, or toasted with salt, while some upscale restaurants make their own gourmet versions of the dish. 

MOST ICONIC Hormiga culona

1
07
Ate it? Rate it
Wanna try?
Add to list

Beondegi is a classic South Korean street food consisting of silkworm pupae insects. These tiny animals are usually boiled or steamed and then seasoned before they are served in small cups. Although of an acquired taste, beondegi is available at numerous street stalls throughout the country, while the canned version is occasionally found in supermarkets.


Some restaurants even serve the insects as a side dish. Beondegi became a popular option during Korean War when food was scarce, and there was a shortage of protein-rich ingredients.

08
Ate it? Rate it
Wanna try?
Add to list

Hon mhai is a traditional insect dish that's especially popular in Bangkok. It's made by deep-frying silk worms, then seasoning them with salt, pepper, and sometimes a secret sauce that's prepared by the vendor, because the snack is usually sold from street carts.


Once fried, the silk worms turn crunchy and greasy, while the flavor is sometimes described as slgihtly bitter. Hon mhai silk worms are prized because they're rich in protein and some believe that they have medicinal properties.

09
Ate it? Rate it
Wanna try?
Add to list

Sirkkaleipä is a unique bread from Finland, containing about 70 dried house crickets in the dough. The bread is produced by a large food company called Fazer. The crickets are ground into a fine powder, then added to the flour before baking.


This nutritious bread is a great source of protein, and it also contains iron, calcium, vitamin B12, and good fatty acids. However, due to the fact that the insects make up 3% of the loaf's weight, the price of sirkkaleipä is much higher than regular bread.

10

Insect Dish

OAXACA, Mexico
n/a
Ate it? Rate it
Wanna try?
Add to list

Chicatanas are large Mexican flying ants that appear annually during the first rain of the season because they're trying to flee their flooded nests and search for food sources. In Mexico, people collect them and prepare specialty dishes such as salsa de chicatana, a sauce that's ground in a molcajete with salt, chile de arbol, avocado leaves, and garlic.


The smoky sauce is folded in quesadillas, added to soups, or mixed with eggs. The ants can also be toasted on a comal griddle, then consumed as a snack. When mixed with spices and seasoned with salt, the crunchy chicatanas are often served as an accompaniment to mezcal. 

MOST ICONIC Chicatanas

1
2
11
12
13
14
Insect Dish
UÍGE PROVINCE, Angola
n/a
15
16
17
Insect Dish
HIDALGO, Mexico
n/a
18
19
Insect Dish
NAGANO PREFECTURE, Japan
n/a
20
21
Insect Dish
CUANZA NORTE PROVINCE, Angola
n/a
22
23

TasteAtlas food rankings are based on the ratings of the TasteAtlas audience, with a series of mechanisms that recognize real users and that ignore bot, nationalist or local patriotic ratings, and give additional value to the ratings of users that the system recognizes as knowledgeable. TasteAtlas Rankings should not be seen as the final global conclusion about food. Their purpose is to promote excellent local foods, instill pride in traditional dishes, and arouse curiosity about dishes you haven’t tried.