MAIN INGREDIENTS
Chakalaka is a spicy South African vegetable stew consisting of tomatoes, beans, and onions as its key ingredients, although some cooks might add various other ingredients such as carrots, bell peppers, chilis, and ginger. Originally, chakalaka was invented in Johannesburg, where it became a staple dish.
Today, it is a key component of most South African barbecues, where it is served as a side dish accompanying meat. Some people like to serve it as a cold salad, when combined with other greens. This stew is traditionally served with breads such as mealie pap, or with amasi, a type of thick sour milk.
MOST ICONIC Chakalaka
Creamy and sweet, melktert is a South African dessert consisting of a pastry crust filled with a combination of sugar, flour, eggs, and milk. The name melktert means milk tart. The dish can be served either hot or cold, and it is recommended to sprinkle it with powdered cinnamon or cinnamon sugar on top.
MOST ICONIC Melktert
Biltong is a traditional beef snack that is cured in a unique way. The word comes from the Dutch bil, meaning hind quarter, and tong, meaning strip, in this case - a strip of meat. Although it looks similar to American beef jerky, it is quite different in flavor and the method of preparation.
The beef is dried with vinegar which cures the meat and adds layers of texture and flavor. It is seasoned with salt, pepper, and coriander, and the meat is much thicker than beef jerky. Originally, it was created out of necessity as a survival food when the Dutch settlers arrived in South Africa.