One of the most common Turkish fruits is definitely the chestnut from the fruitful Aydin province, grown for a thousand years in the high plains near the Buyuk Menderes river. Due to its high mineral and nutritional contents, these chestnuts are valuable as natural power food used to remedy mental and physical exhaustion occurring in winter months. Aydin chestnut contains less fat than other shelled fruits, and it is a rich source of linoleic acid.