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Lumi boso

Lumi boso is a type of edible seaweed from Fiji belonging to the Enteromorpha species. It is prepared by cleaning and lightly squishing the seaweed to remove water, a process known in Fijian as boso/bosoka or bosoraka. Lumi boso can be served either raw or cooked.


When served raw, it is often accompanied by miti, a coconut condiment sometimes enhanced with lemon juice, salt, and onions. If cooked, lumi boso is typically chopped and cooked with coconut cream to be used as a supplement to vegetables or greens.

Lumi karo

n/a
Ngau, Fiji

Nama

n/a
Fiji

Lumi

n/a
Fiji

Lumi cevata

n/a
Ngau, Fiji

Nori

4.1
Japan

Wakame

4.0
Japan

Kombu

3.8
Japan

Lumi

n/a
Fiji

Nama

n/a
Fiji

Yaqona

n/a
Fiji

Duruka

n/a
Fiji

Lumi karo

n/a
Ngau, Fiji

Lumi cevata

n/a
Ngau, Fiji

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