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Cacio e Pepe | Traditional Pasta From Rome, Italy | TasteAtlas
Cacio e Pepe | Traditional Pasta From Rome, Italy | TasteAtlas
Cacio e Pepe | Traditional Pasta From Rome, Italy | TasteAtlas
Cacio e Pepe | Traditional Pasta From Rome, Italy | TasteAtlas
Cacio e Pepe | Traditional Pasta From Rome, Italy | TasteAtlas
Cacio e Pepe | Traditional Pasta From Rome, Italy | TasteAtlas

Cacio e pepe

This ancient dish with Roman origins is regarded as one of the simplest and most satisfying Italian dishes. Cacio e pepe consists of pasta (usually spaghetti), aged Pecorino Romano cheese, salt, and lots of ground black pepper. Since the ingredients are easy to transport and do not spoil easily, it was once the favorite dish of Roman shepherds.


The spicy pepper protected the shepherds from the effects of cold weather during the night, while the pasta provided them with the carbohydrates they needed to perform their back-breaking labor. However, this simple meal is so good that the famous chef and television personality Anthony Bourdain described it by saying it "could be the greatest thing in the history of the world."

Cacio e pepe-infographic

Pairing tips

Wine Appellation

Prosecco

One of the most exported Italian white wines, Prosecco is a sparkling wine that comes in three levels of perlage, the bubbliest spumante (sparkling)... Read more

Recipe variations

  • 4.8

    Cacio e Pepe

    READY IN 25min

    This recipe is adapted from the YouTube channel Italia Squisita. The recipe and the method are by chef Claudio Gargioli, the owner of the Roman restaurant Armando al Pantheon.

  • 4.7

    Cacio e Pepe II

    READY IN 25min

    This recipe is adapted from the YouTube channel CookAroundTv offers a different preparation method to the one in the main recipe. 

Cacio e pepe Authentic recipe

PREP 10min
COOK 15min
READY IN 25min

This recipe is adapted from the YouTube channel Italia Squisita. The recipe and the method are by chef Claudio Gargioli, the owner of the Roman restaurant Armando al Pantheon.

WHERE TO EAT The best Cacio e pepe in the world (according to food experts)

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