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What to eat in Metairie? Where to eat in Metairie? 5 Traditional Foods You Have To Try in Metairie

The best traditional dishes in Metairie and the best authentic restaurants that make them, recommended by industry professionals.
Last update: Sun Feb 16 2025
5 Traditional Foods You Have To Try in Metairie
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01

Sandwich

NEW ORLEANS, United States of America
4.0
Muffuletta
Muffuletta infographic
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Muffuletta is a traditional sandwich that's originally been made by Italian immigrants in New Orleans. This large sandwich consists of a split loaf filled with olive salad, salami, ham, mortadella, and cheeses such as mozzarella and provolone. The olive salad is often made with a mixture of olives, capers, shallots, peperoncini peppers, and giardiniera - an Italian relish of pickled vegetables.


The sandwich is typically served cold, and due to its size, it is sold in quarters, halves, or full-sized for the hungriest consumers.

MOST ICONIC Muffuletta

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02

Rice Dish

LOUISIANA, United States of America
4.0
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Louisiana's comfort food is nicely represented in red beans and rice, a dish that is traditionally prepared on Mondays, with the aroma of red beans drifting through the neighborhoods. The dish originates from the New Orleans Creole kitchens of the 1700s and the 1800s.


The beans are typically cooked over low heat throughout the day, with additions such as ham hock and Andouille sausage. When served, the beans are spooned over hot rice, and the whole thing is often spiced up with some hot sauce.

MOST ICONIC Red Beans and Rice

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03

Sandwich type

LOUISIANA, United States of America
4.3
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Po'boy is a unique sandwich with a rich history. It originated from Louisiana in the early 20th century, when it was invented by two brothers named Benny and Clovis Martin. The Martins opened a sandwich shop in New Orleans and started to make po'boys with French bread filled with a variety of meat or seafood such as roast beef, ham and cheese, meatballs, oysters, crabs, or shrimps.


The combinations of ingredients are virtually infinite. The name of the sandwich refers to the moment when one of the New Orleans streetcar conductors, who were on strike at the time, entered the Martins' shop, and someone shouted: "Here comes another po-boy"! 
VARIATIONS OF Po'Boy

MOST ICONIC Po'Boy

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04

Cake

NEW ORLEANS, United States of America
n/a
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This layered dessert, inspired by the famous Hungarian Dobos cake, was invented by a New Orleans baker and pastry chef Beulah Levy Ledner in the 1930s. A Louisiana favorite ever since, Doberge cake is usually filled with either chocolate, lemon, or caramel custard, and is then covered with a thin layer of buttercream and fondant icing or, alternatively, a silky ganache glaze.


In 1946, Ledner sold her business and the original recipe to Joe Gambino whose New Orleans bakery continues to make the popular cake even today.

MOST ICONIC Doberge Cake

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05

Rice Dish

LOUISIANA, United States of America
4.1
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The cheapest way to serve a crowd of people, jambalaya is one of Louisiana's favorite dishes originating from the Cajuns from the southern parts of the country, where food was often scarce. At the time, there were many slaves in the country, so the word jambalaya supposedly derives from the French jambon, or ham, and the African aya, meaning rice.


Another theory suggests that it stems from the Provencal jambalaia, meaning a mishmash. Similar to paella, pilaf, or risotto, its key ingredients are rice, shrimp or crab meat, finely cut, spicy, smoked sausage and smoked ham, diced green peppers, garlic, celery, onions, tomatoes, and the obligatory spices - thyme and bay leaves. 

MOST ICONIC Jambalaya

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