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Mreifisa | Traditional Stew From Laayoune, Morocco | TasteAtlas

Mreifisa

Mreifisa is a traditional dish originating from Western Sahara. This comforting stew is usually served for larger groups of people and is prepared with lamb, onions, garlic, beef broth, and olive oil. The lamb is cut into cubes, then combined with garlic, onions, and olive oil until the vegetables soften and the lamb is slightly browned.


The concoction is then combined with the broth, water, and salt to cook until the lamb becomes tender. Mreifisa is traditionally served with a simple bread consisting of flour, water, and salt. The meat is often served separately from the broth, which is poured over the bread.

WHERE TO EAT The best Mreifisa in the world (according to food experts)

Loubia

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Kouraine

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Harira

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Baghrir

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