Originating from India's Moghul cuisine, shahi paneer is a cheese curry that is prepared with paneer cheese, onions, cashews, and a rich, spicy tomato-cream sauce. The dish is typically accompanied by Indian breads such as naan, roti, or puri. Often referred to as the Royal paneer, traditionally, it is prepared during special occasions and festivities as a vegetarian main course.
Rich, hearty, and nutritious, shahi paneer is commonly garnished with coriander leaves.
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Palak paneer is a popular Indian vegetarian dish made with paneer cheese in a rich, thick sauce consisting of puréed spinach mixed with tomatoes, garam masala, garlic, and numerous spices. The key ingredients are even mentioned in the name of the dish, since palak means spinach in hindi, and paneer refers to the cheese.
Palak paneer has roots in the Punjabi region, but there are also other variations of the dish throughout India. It is a highly nutritious meal that can be consumed either for breakfast, lunch, or dinner, accompanied by rice or Indian flatbreads such as naan and roti.
Mattar paneer is a popular vegetarian dish of North Indian origin, made with peas and paneer cheese in a garam masala-spiced tomato sauce. The rich, thick curry is a specialty of Punjab, but it is widely enjoyed throughout India. Traditionally, the dish is served either for lunch or dinner, accompanied by rice and Indian flatbreads such as naan, kulcha, roti, or paratha.
Variations abound, so corn, yogurt, or cream are often added as thickeners. Mattar paneer is commonly garnished with freshly chopped coriander and mint leaves on top, giving it a refreshing flavor.
Although it originated in Punjab, dal makhani has become one of the most popular Indian lentil dishes, both in the country and outside of its borders. It consists of red kidney beans and whole black lentils, which also go under the name urad.
The dish is prepared with hefty amounts of ghee and various seasonings such as ginger-garlic paste and chili, and it is slowly cooked in a rich, tomato-based sauce. The name makhani, meaning butter, stems from the last addition, a drizzle of melted ghee or butter that provides the typical velvety flavor of this classic.
Baingan bharta is a vegetarian side dish that is very popular in India, Pakistan, and Bangladesh due to its rich aroma and flavor. It consists of minced and grilled eggplants that are combined with coriander, onion, chilies, and mustard oil, making it an ideal winter dish that is commonly consumed with Indian flatbreads or rice.
It was invented by the Punjabis, but as time went by, it crossed the Punjab borders and became popular throughout India and in other countries. Served piping hot, the dish is usually garnished with grated ginger and coriander leaves. The word baingan refers to the eggplant, while bharta refers to a variety of dishes where the ingredients are mashed before or after the preparation.
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Sarson da saag (also sarson ka saag or mustard greens) is a popular Punjabi vegetarian dish consisting of leaves of the mustard plant, spinach, green chilli, fenugreek, ginger and salt. The dish is slowly simmered in its own juices over low heat until it develops the typical, buttery creaminess.
In Punjab, it is topped with fried onions and fresh homemade butter. In Uttar Pradesh, however, the dish is topped with yogurt and tomatoes to slightly reduce its bitter and peppery taste. Due to the pungency of mustard leaves, broccoli, radish and turnip are sometimes added to enhance the flavors.
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Matar pulao is a traditional rice dish originating from Punjab. Although there are many variations, the dish is usually made with a combination of peas, basmati rice, ghee or oil, chili peppers, and spices such as cinnamon, cumin, coriander, cardamom, and bay leaves.
The word matar refers to green peas, while pulao is a word for pilaf. The spices are tempered in ghee or oil, and the peas are then sautéed in the mixture. The rice is cooked, drained, added to the pot and stir-fried in order to take in all the other flavors.
Simple and flavorful, aloo baingan is a dish made with a combination of eggplants and potatoes, cooked together with onions, tomatoes, and various spices. The name of the dish specifies its key ingredients, since aloo means potatoes, and baingan means eggplant.
Basically, it is a type of sabzi (dry curry) that is usually served with flatbreads such as roti and naan. Aloo baingan is a popular Indian lunch item that is commonly packed in lunchboxes throughout Northern India. It is said that aloo baingan is even better if made in advance, as the flavors deepen while the dish rests.
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Gajar matar is a traditional vegetable-based dish originating from Punjab, where it's considered a wintertime staple. This stir-fry is usually made with a combination of peas, carrots, oil, cumin, onions, hot chili peppers, garlic, ginger, coriander, tomatoes, and salt.
All of the ingredients are stir-fried, often with the addition of water, while the chopped tomatoes, peas, and carrots are added near the end of cooking. In order to finish the dish, the heat is reduced to low, the pan is covered, and the dish is cooked until the vegetables are tender.
Tandoori bharwan tamatar is a traditional dish originating from Punjab. The dish consists of grilled and stuffed tomatoes. The tops are cut off, the seeds are scooped out, and the tomatoes are then stuffed with a mixture of paneer, diced boiled potatoes, peas, raisins, turmeric, cumin seeds, oil, chili powder, and salt.
The tops are placed back and each tomato is tied with twine. The stuffed tomatoes are coated with a marinade consisting of eggs, flour, salt, ajwain (carom seeds), and yogurt. They are skewered and roasted in a tandoor or grilled until fully cooked.
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