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Mbeju avevo

Mbejú avevo is a Paraguayan stuffed flatbread, made primarily from cassava starch and corn flour, then filled with melting cheese and sliced ham. Though often compared to a pancake because of its round, skillet-cooked form, mbejú is technically closer to a cheesy, gluten-free flatbread, known for its dense yet crumbly texture and golden crust.


This variation takes the traditional mbejú and layers it—spreading a base layer of the dough in a hot pan, topping it with slices of Gouda and ham, then sealing it with another thin layer of dough. Slowly cooked on both sides, it forms a crisp, slightly charred exterior with a soft, melty center.


The dough itself is rich, made with pork fat, eggs, Paraguayan cheese, and occasionally milk to bind it all together.

WHERE TO EAT The best Mbeju avevo in the world (according to food experts)

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