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Freginat

Freginat is a traditional Catalan dish originating from the city of Lleida. Although there are many versions, the dish is usually made with a combination of thinly sliced boneless pork, pork liver, white beans, onions, lard, bacon, salt, and black pepper.


The onions are chopped and sautéed in lard. The bacon, pork, and pork liver are sautéed in lard in another pan until crisp. Cooked white beans are added to the onions and lard and sautéed. After a few minutes, the cooked meats are added to the beans and onions and mixed well.


The dish is seasoned with salt and a generous amount of black pepper, and it's then simmered for a few more minutes and served.

WHERE TO EAT The best Freginat in the world (according to food experts)

Cargols a la llauna

3.6
Province of Lleida, Spain

Escudella i carn d'olla

4.0
Catalonia, Spain

Faves a la Catalana

2.6
Catalonia, Spain

Boles de picolat

3.0
Catalonia, Spain

Suquet de peix

3.8
Catalonia, Spain

Escudella barrejada

n/a
Catalonia, Spain

Bullinada

n/a
Catalonia, Spain

Crema Catalana

4.2
Catalonia, Spain

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