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Usal | Traditional Stew From Maharashtra, India | TasteAtlas
Usal | Traditional Stew From Maharashtra, India | TasteAtlas
Usal | Traditional Stew From Maharashtra, India | TasteAtlas
Usal | Traditional Stew From Maharashtra, India | TasteAtlas
Usal | Traditional Stew From Maharashtra, India | TasteAtlas

Usal

(Oosal, ऊसळ)

Usal is a traditional dish originating from Maharashtra. The dish can be prepared with sprouted beans, dried beans, or lentils as the main ingredient, but in Maharashtra it's usually made with sprouted moth or matki beans. A combination of coriander seeds, sesame seeds, cloves, cardamom, coconut, cinnamon, bay leaves, and peppercorns is roasted until fragrant, and the combination is then added to sautéed onions, garlic, tomatoes, chili powder, and turmeric powder.


The sprouted beans are then added to the pot, and the mixture is cooked in water or coconut milk until tender, but not mushy. If desired, potatoes can be added to the dish for extra texture and flavor. Once done, usal is often garnished with coriander leaves, and the dish is typically served piping hot.


There are many variations on usal, made with different additional ingredients such as curry leaves or fennel. It's recommended to serve usal with chapati, pav, or rice on the side.

Serve with

Flatbread

Chapati

Chapati is an unleavened flatbread made with whole wheat flour, water, and salt. The dough is usually baked on a griddle. It is extremely popular throughout India, Bangladesh,... Read more

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