White peas (Safed vatana)

White peas, also known as safed vatana in India, are dried and matured seeds of green peas. They have a beige or off-white color and are commonly used in Indian cuisines, especially in dishes like ragda pattice, ghugni, and curries. Unlike fresh green peas, white peas have a nutty and earthy flavor when cooked.

They belong to the legume family and are rich in protein, fiber, and essential nutrients like iron and potassium. These peas are soaked overnight before cooking to soften them and reduce the cooking time. They become soft and creamy when cooked, making them ideal for stews, curries, and various street food preparations.