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Polenta incatenata

Polenta incatenata is a traditional dish originating from Fivizzano and the Lunigiana in Tuscany. The dish is usually made with a combination of beans, cavolo nero (Tuscan kale), olive oil, cornmeal, salt, and grated Parmigiano-Reggiano. The beans and cavolo nero are cooked in water with a drizzle of olive oil.


The polenta is cooked for about an hour until thick and soft. Once cooked, the polenta is served with the sauce in deep bowls, and each serving is topped with grated cheese. If desired, each serving can be finished with a drizzle of extra-virgin olive oil.