Panjiri

Panjiri is a popular Indian dessert consisting of whole-wheat flour, ghee, sugar, dried fruits, and herbal gums. It is traditionally offered to new mothers after delivery because panjiri is also regarded as a nutritional supplement. The dish is especially popular during winter, since it is believed that panjiri will ward off colds.

There are numerous variations on the dish with added ingredients such as lotus seeds, melon seeds, dried coconut, ginger, or poppy seeds.