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Istarska Jota | Traditional Stew From Istria, Croatia | TasteAtlas
Istarska Jota | Traditional Stew From Istria, Croatia | TasteAtlas
Istarska Jota | Traditional Stew From Istria, Croatia | TasteAtlas
Istarska Jota | Traditional Stew From Istria, Croatia | TasteAtlas

Istarska jota

Istarska jota is an old dish that has been considered a poor man’s meal in the past. It is made with simple ingredients such as beans, sauerkraut or sour turnips, potatoes, bacon, spare ribs, onions, and garlic. All of the ingredients are seasoned with a few selected spices.


The only constants of the dish are sauerkraut and olive oil, an unusual blend of Mediterranean and Central European influences on the region. This stew or thick soup is extremely popular in Istria and north-western Croatia, but also in parts of Slovenia and north-eastern Italy, specifically the territories that were under the Austro-Hungarian rule.