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Frybread | Traditional Bread From South Dakota, United States of America | TasteAtlas

Frybread

(Fry Bread, Navajo Fry Bread, Indian Fry Bread)

Named as the official state bread of South Dakota in 2005, frybread is a flat dough that is fried or deep-fried in oil or lard. Originally, it is a Native American Navajo tradition, invented at a time when the Natives were in captivity and attempts were made to starve them out.


The government supplied them with lard, flour, salt, sugar, yeast, and powdered milk, which were often spoiled, so fry bread originated from those few foods provided during the four years of captivity. What ensured the Navajo's survival in the past is now consumed either on its own, or with numerous topping and accompaniments such as honey, jam, or beef.


Frybread can also be made into tacos, called Navajo or Indian tacos, consisting of frybread that is topped with numerous ingredients usually found in tacos, such as lettuce, tomato salsa, grated cheese, and chopped meat.

Part of

Street Food

Navajo Tacos

Navajo tacos, Indian tacos, or frybread tacos is a traditional dish originating from the Midwest and Intermountain region states such as Arizona, South ... Read more

Recipe variations

  • 3.5

    Navajo Frybread

    READY IN 1h 35min

    The recipe is for the Navajo version of frybread, which is made with just flour, powdered milk, baking powder, salt, and water. Make sure to drain the frybreads on paper towels to remove excess oil. The recipe suggests that you top them with chili beans, but any other topping will do. 

  • 4.3

    Old-Fashioned Frybread

    READY IN 1h 20min

    The addition of shortening makes for soft, pillowy frybreads. The recipe is enough for 16 servings. Make sure to drain excess oil and serve with jam. 

  • 4.3

    Pumpkin Frybread

    READY IN 55min

    Frybread with pumpkin is a contemporary variation and is usually flavored with warming spices — cinnamon, nutmeg, and vanilla. The recipe makes for 8 servings.

Frybread Authentic recipe

PREP 20min
COOK 15min
RESTING  1h
READY IN 1h 35min

The recipe is for the Navajo version of frybread, which is made with just flour, powdered milk, baking powder, salt, and water. Make sure to drain the frybreads on paper towels to remove excess oil. The recipe suggests that you top them with chili beans, but any other topping will do. 

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