Cornish sardines

Cornish sardines are caught and processed on the Cornish coast and belong to the species sardina pilchardus. They are olive or metallic green on the back and silvery white on the belly. The flesh is bright and firm to the touch with a fine texture which softens as the temperature rises.

Full of Omega 3 fatty acids, their taste is best in late summer, when the flavor is full and moist. When sold, they can be either fresh or frozen, and can be cooked whole, grilled, roasted or barbecued.