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Aloo Methi | Traditional Vegetable Dish From Northern India, India | TasteAtlas
Aloo Methi | Traditional Vegetable Dish From Northern India, India | TasteAtlas
Aloo Methi | Traditional Vegetable Dish From Northern India, India | TasteAtlas
Aloo Methi | Traditional Vegetable Dish From Northern India, India | TasteAtlas

Aloo methi

(आलू मेथी)

Aloo methi is a popular vegetarian dish from North India, made with a combination of potatoes, fresh methi (fenugreek) leaves, and spices such as cumin, coriander, and turmeric. The dish is very common in numerous North Indian homes, where it is prepared as a type of dry curry.


One of the key ingredients - bitter and tangy fenugreek leaves - are known for their medicinal properties, such as lowering blood sugar. Aloo methi is best paired with rice or Indian flatbreads such as roti and paratha.